Requesting all your healthy soup recipes!

Here's one my husband makes. Based on the Sacred Heart Soup diet...but it's VERY tasty, makes a ton, and very low in calories! You can add/subtract any veggies you want..

Sacred Heart Beef Vegetable
Soup (Slightly Modified)

Ingredients:

• 1 Box of beef Swanson Stock
• 3 Tablespoon Beef soup base (Heaped)
• 1 Packet KNORR Veggie soup/Dip packet (4 cups Water as per its instructions)
• 1Lb chopped carrots
• 2 Medium (1 Large) Onion Chopped
• 2 Cups of Celery Chopped
• 8 oz slice mushroom
• 2 cans Stewed Tomatoes or Diced
• Bag of Frozen Green Beans 8 oz.


PREPERATION:

In a 6 qt. slow cooker, pour the beef stock, add the beef base and KNORR veggie soup packet + the 4 cups of water. Stir to dissolve the beef base and soup packet.

Start heating on high as soon as you add the liquid into the slow cooker.

Add the carrots, celery and onions and cook for 4 hours on high.

After 4 hours, add the slice mushrooms, tomatoes and the green beans. Lower the temperature to warm and let cook for another 4 hours minimum. (We cook it over night in low)

Check the broth for flavor. Adjust to taste

This is where you can add a pinch of salt, teaspoon of pepper and a teaspoon of Granulated garlic. These are at the sole discretion of the of the soup artist.

Feel free to add any other veggies you desire.

FYI: A couple of dashes TABASCO in the individual bowl taste great!

Edited to add nutritional info (we figured this makes about 24 cups of soup). For a 1 cup serving:

Calories: 35

Carbs: 7

Fat: 0

Protein: 2

Sodium: 338

I just made this in my crockpot 10 minutes ago! It's chilly here in Ohio and I was looking for a healthy soup.. Thx