We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jogging and Walking!!

twingirlsmommy
twingirlsmommy Posts: 111 Member
edited January 2 in Fitness and Exercise
I did interval training for 66 minutes!! 34 minutes of walking and 32 minutes of jogging. I walked at 3.0 miles/hour and jogged at 5.0 miles/hour, not bad for somebody in the 240's!!

Replies

  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    Great work!
  • Phoenixchichima
    Phoenixchichima Posts: 416
    fantastic work!
  • cm1458
    cm1458 Posts: 742 Member
    Yay! awesome work!!
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    that's great!! I started doing intervals this year, and up until August that's all I could do.... now I'm training for my first half marathon!! go get it! :)
  • mommanurse33
    mommanurse33 Posts: 189 Member
    Great job. You have to start somewhere, and that is exactly where I started. Keep up the fabulous work. Blessings to you. :flowerforyou:
  • Jacole18
    Jacole18 Posts: 716 Member
    That's amazing!! Enjoy that feeling of accomplishment...you deserve it!! :wink:
  • HollyohDolly
    HollyohDolly Posts: 8 Member
    great job!
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    So that's what it's called when you jog, then walk?

    You can jog longer than I can, so congrats to you! I only managed to do 15 minutes today for the first time ever.
This discussion has been closed.

Categories