What's your favorite exercise?

karmaology
karmaology Posts: 78
in Chit-Chat
Everyone has a favorite exercise! Well, at least I do. I love situps. I can do around 200 without even breaking a sweat and it feels really good. What about you guys? :heart:
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Replies

  • zoefitzy
    zoefitzy Posts: 10
    Jump squats! Killer - get the heart rate up and the blood pumping!
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Deadlifts. I'm not talking about some weak *kitten* set of 12 reps with two plates on the bar deadlifts either. If I don't feel like my body is going to collapse after one rep, it's time to up the weight.
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    snatches, deadlifts and turkish get up are my top 3. not only are they full body movements, but they require some skill and focus (you can't just zone out during a snatch). plus you look like a bad *kitten* when you do them.
  • rdennisjr
    rdennisjr Posts: 402 Member
    Boy that's tough - just one? It kinda changes, but Burpies are high on the list (love/hate), almost any kind of kick boxing, and the pure fun of an all out sprint or dash in a swim...
  • WeekndOVOXO
    WeekndOVOXO Posts: 779 Member
    Hockey.
  • doIlhands
    doIlhands Posts: 349 Member
    Skating. Or swimming.
  • ndblades
    ndblades Posts: 233 Member
    A good game of full court basketball.

    Snowshoeing and cross country skiing.
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
    Field hockey or ice hockey but I haven't played either in a really long time. But team sports in general don't even feel like exercise! They just feel like fun
  • karmaology
    karmaology Posts: 78
    A good game of full court basketball.

    Snowshoeing and cross country skiing.

    I love basketball. :smile:
  • WeekndOVOXO
    WeekndOVOXO Posts: 779 Member
    Field hockey or ice hockey but I haven't played either in a really long time. But team sports in general don't even feel like exercise! They just feel like fun

    That's why it's the best exercise. :laugh: Especially when it's full contact and you own.
  • dcurzon
    dcurzon Posts: 653 Member
    Wild monkey sex
  • dcurzon
    dcurzon Posts: 653 Member
    Or squats.
  • ChristineMarie89
    ChristineMarie89 Posts: 1,079 Member
    yoga. . . great for getting rid of a headache, back pain, etc
  • FitSuga
    FitSuga Posts: 259 Member
    Right now it's a tie between running or yoga.
  • Louisianababy93
    Louisianababy93 Posts: 1,709 Member
    Dancing, literally dance all the time!
  • deninevi
    deninevi Posts: 934 Member
    Deadlifts and squats!
  • shirleygirl910
    shirleygirl910 Posts: 503 Member
    Squats (love/hate) I feel more accomplishment though. I had a bad knee injury so I started doing squats to strengthen the major muscles. I can now do 180lbs. on the v-squat machine (3sets/20reps each set, and hold for 2 second each time). I tried keeping up with the squat challenge in Sept/Oct, but I kept forgetting to do them.
  • randomtai
    randomtai Posts: 9,003 Member
    Tennis and swimming. Aerobically I would say dancing.
  • heagler870
    heagler870 Posts: 280 Member
    Wild monkey sex

    Crap.... Someone already beat me to the punch! hahaha, no I kid... Well sort of...

    I LOVE the elliptical! I really like making the resistance go as high as it can.
  • MtnKat
    MtnKat Posts: 714
    Running!
  • Marmitegeoff
    Marmitegeoff Posts: 373 Member
    Cycling
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    Yoga
    Ab work
    hiking
    tricep dips
    planks
  • nphect
    nphect Posts: 474
    running
  • NaturallyOlivia
    NaturallyOlivia Posts: 496 Member
    sex



    uh... I mean elliptical!
  • Game8
    Game8 Posts: 442
    Squats!!! It's probably also the best exercise for females as well. The girls I see at the gym who do squats have the most aesthetic bodies and especially their hips.
  • nphect
    nphect Posts: 474
    Everyone has a favorite exercise! Well, at least I do. I love situps. I can do around 200 without even breaking a sweat and it feels really good. What about you guys? :heart:

    if you like situps, let me recommend the ab belt if you have the cash. i bought it on a whim late night infomercial and i love it.

    http://www.thecontour.com/
  • NiSan12
    NiSan12 Posts: 374 Member
    DANCING DANCING DANCING. Any kind, as long as it's fun.
  • samhigh
    samhigh Posts: 86 Member
    Deadlifts and squats!

    FTW!
  • KerrieJane86
    KerrieJane86 Posts: 75 Member
    Soccer or swimming :)
  • coliema
    coliema Posts: 7,646 Member
    Squats.

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