What's your favorite exercise?

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2

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  • Marmitegeoff
    Marmitegeoff Posts: 373 Member
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    Cycling
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
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    Yoga
    Ab work
    hiking
    tricep dips
    planks
  • nphect
    nphect Posts: 474
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    running
  • NaturallyOlivia
    NaturallyOlivia Posts: 496 Member
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    sex



    uh... I mean elliptical!
  • Game8
    Game8 Posts: 442
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    Squats!!! It's probably also the best exercise for females as well. The girls I see at the gym who do squats have the most aesthetic bodies and especially their hips.
  • nphect
    nphect Posts: 474
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    Everyone has a favorite exercise! Well, at least I do. I love situps. I can do around 200 without even breaking a sweat and it feels really good. What about you guys? :heart:

    if you like situps, let me recommend the ab belt if you have the cash. i bought it on a whim late night infomercial and i love it.

    http://www.thecontour.com/
  • NiSan12
    NiSan12 Posts: 374 Member
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    DANCING DANCING DANCING. Any kind, as long as it's fun.
  • samhigh
    samhigh Posts: 86 Member
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    Deadlifts and squats!

    FTW!
  • KerrieJane86
    KerrieJane86 Posts: 75 Member
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    Soccer or swimming :)
  • coliema
    coliema Posts: 7,646 Member
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    Squats.
  • MsNewBooty83
    MsNewBooty83 Posts: 1,003 Member
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    boxing :D
    and squats....
    and love shoulders, chest and back days :D
    also sauna and hot tub days...thats exercise..right? lol
  • MakeYourOwnFate
    MakeYourOwnFate Posts: 3
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    I love the elliptical. I'm sweating buckets but can go on for two hours and probably more! But I get the feeling that people would begin to give weird stares at the obsessive elliptical girl...

    But yeah, that and crunches. I'm getting better* at them and you can really feel them too. :)
  • antizoni1
    antizoni1 Posts: 334
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    dancing and anything that works my back
  • morningmud
    morningmud Posts: 477 Member
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    Swimming & hiking but for the gym things that I actually get to do on a daily basis: chest presses, squats & lunges.
  • Oliviasmom510
    Oliviasmom510 Posts: 4
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    Anything Crossfit but I think accomplishing your PR in box jumps is awesome! I'm 4'11'' and can jump 26''. That's not bad.
  • bushidowoman
    bushidowoman Posts: 1,599 Member
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    Currently, it's "dismembering imaginary foes." :tongue:
  • tinamarie0604
    tinamarie0604 Posts: 308 Member
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    ZUMBA
  • Cr01502
    Cr01502 Posts: 3,614 Member
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    Sprints, Squats, Bench Press, Snatch
  • capnrus789
    capnrus789 Posts: 2,736 Member
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    the OP shoudl have said 2nd most favorite. I love biking for hours on end. Lately it's running, but biking will always be my fave.
  • HiKaren
    HiKaren Posts: 1,306 Member
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    LLkzF.gif

    How sweeeet....

    Its neck and neck between... Ice Skating, and Snow skiing, and horseback riding.. And Belly Dancing.... But usually its the elliptical & my tiny hand weights.

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