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What's your favorite exercise?
Replies
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boxing
and squats....
and love shoulders, chest and back days
also sauna and hot tub days...thats exercise..right? lol0 -
I love the elliptical. I'm sweating buckets but can go on for two hours and probably more! But I get the feeling that people would begin to give weird stares at the obsessive elliptical girl...
But yeah, that and crunches. I'm getting better* at them and you can really feel them too.0 -
dancing and anything that works my back0
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Swimming & hiking but for the gym things that I actually get to do on a daily basis: chest presses, squats & lunges.0
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Anything Crossfit but I think accomplishing your PR in box jumps is awesome! I'm 4'11'' and can jump 26''. That's not bad.0
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Currently, it's "dismembering imaginary foes."0
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ZUMBA0
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Sprints, Squats, Bench Press, Snatch0
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the OP shoudl have said 2nd most favorite. I love biking for hours on end. Lately it's running, but biking will always be my fave.0
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How sweeeet....
Its neck and neck between... Ice Skating, and Snow skiing, and horseback riding.. And Belly Dancing.... But usually its the elliptical & my tiny hand weights.0 -
snatches, lat pull sit-ups and I don't know the name, but its a kettlebell exercise where you bring the weight up to your shoulder, squat, then press the weight up. If anyone has done Jillian Michael's Shred w/Weights you know what this is.0
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Agree!............. Full body workout!
Oh, and Elliptical too...0 -
I love anything that engages my core. LOVE Ab Ripper X. Arms/shoulders #2 on my list if I have to choose a body part. But overall body - cardio and weights is awesome!!0
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