March SHRED group
ERnurse
Posts: 77
Hi everyone - thought for those of us starting shred we should have a new group for a new month - I have no idea what I am in for - but it looks interesting!! - I hope I don;t have to jump rope in the house tho - I don;t think there is enough room :S
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I'm in babe - starting today. Are you planning to do it every day or every few days?0
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Count me in, my shred DVD arrived this morning, am planning to start tomorrow and try and do it everyday0
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Hi all,
After reading your previous topic thread you've intrigued and inspired me to have a go at this DVD too- I'll get my copy from the library tonight!
I have no idea how often I'll do it.
I live in an apartment block- hope I don't get compliants from my downstairs neighbours for all the noise upstairs!! :noway:0 -
I'm on Day 5, love it!!!!0
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I'm in again -- started in February and have probably done most everyday for three weeks. Hard but very good. I'm doing Level 2 now -- not that Level 1 ever got easy :-)0
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I am in the middles of level 3! All I have to say is, WOW!0
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I'm on day 2 of level 2. I used to look forward to the abs segment to have a little "rest" doing exercises lying on my back, so all I have to say is: "WHAT THE...?? You gotta be freakin' kidding me with your plank-pose-abs-twist-torture exercise, JILLIAN!! :noway: :grumble: "
Pretty darn efficient, though... no time to lose; 20 mins and boom, you're done :drinker: !
Good job and hang in there, everybody :flowerforyou:0 -
I will join! I am starting it tonight!!0
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I am in . I just did day 1 of level 1. The weights make a big differnce. LOL
Kimmie0 -
I want to join!!! I did it for a WHOLE WEEK last month...LOL. It was sooo hard. My thighs were honstely on fire for days..LOL I think I just wore my body out because I would do it twice a day. Now I think I will just stick with my yoga in the mornings and Shed at night...or vice versa. I'm excited!!!0
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I'm in...I was supposed to start likw last week but didnt. So tomorrow will be day 1!0
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my DVD should arrive tomorrow from Amazon!!! Can't wait! I work out about 5 days a week and run either 3-5 miles 3 days a week or run on my elliptical for 30 min to 1 hour and do strength training on my Bowflex BUT I am anticipating a HARD workout by the way everyone talks about this video...I am SCARED! Good luck everyone!
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Today will be level 1, day 2 for me. I'd love to follow others who are also doing this. Great group!0
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I've done 3 days of it so far, and it's crazy! I'm not sore anymore, which I feel like I should be, so I'm going to step it up a notch next time I do it. I already see a difference!0
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Hey Y'all! Glad to see this on here this morning. I'm on D3L1. I'm going to try doing 10 days of each level & see what happens. I'm a 7 day a week girl - anything less & I have a habit of letting myself off the hook!
I will say my arms & chest are still sore...but not like the first day at least.
For those who haven't started yet, remember that it's ONLY 20 minutes. It will seem like an hour & a half the first time!! But know that it does get easier. I'm loving it now!0 -
I started a few days ago with it so I'll follow along too. By the way, I noticed alot of people saying they are going to rush out and buy it today or whatever. I downloaded it for free. Try mininova or thepiratebay.0
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awesome! This is exactly what I was looking for.
Starting the shred today, perhaps we shud take measurements to track our progress as I've heard this is where the improvement is usually seen. I will take my measurements tonight and report back after my first workout.
Good luck everyone!0 -
Hey all! I'm on L1D10(I am doing each level for 10 days...I am proud to say I was able to do 10 days straight) Tomorrow I am starting level 2.
So far in the past 10 days, I have lost 1 lb. I lost 2 inches in my waist and hips..and 1 inch on my chest...I am very pleased with the results and can't wait to see what the next 10 days bring!
Good luck to all the new shredders!0 -
im on L1D7 today and i haven't retaken my measurements yet , waiting till l1d10. hope there is a difference. trying to minimize my break intake. and i will probably let go of coffee/ hate to say it but it has a lot of sugar/ but good luck to all/0
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Wow - what a great response! Okay I need to get myself to the library - and since I don't know what it is I will be doing I am not sure if I will be doing it everyday or not - I also am going to start running - that was the goal for today - so I may start shred tomorrow and do it on my off running days - this could be a really good deal0
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