What a difference a year makes. 190LB's DOWN!

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Replies

  • laurainparis
    laurainparis Posts: 64 Member
    Unbelieveable. Might I add that your wife is gorgeous!
  • Davisc28
    Davisc28 Posts: 52 Member
    Wow! Awesome job!
  • RyanJS81
    RyanJS81 Posts: 66 Member
    Thanks Everyone!
  • HorizontallyImpaired
    HorizontallyImpaired Posts: 58
    awesome job!!! WOW - you DO look like a completely different person!!!
    You and April make such a good looking couple!
    I am very very happy for you!!!!
  • RyanJS81
    RyanJS81 Posts: 66 Member
    Thank you. :)
  • JessMySize
    JessMySize Posts: 130
    Beautiful. :)
  • LethalBeauty
    LethalBeauty Posts: 52
    woah!! you look great! this is really inspiring :)
  • ladycb1
    ladycb1 Posts: 20
    You're such an inspiration !!!:smile:
  • ejensen86
    ejensen86 Posts: 41
    You look fantastic and have a nice butt.
  • jrtcw
    jrtcw Posts: 128 Member
    Brilliant. Well done you.
  • kiangel
    kiangel Posts: 246 Member
    WOW you look fantastic :)
  • RyanJS81
    RyanJS81 Posts: 66 Member
    Thanks again everyone! :)
  • heypurdy
    heypurdy Posts: 196 Member
    Wow!!! You look amazing. Great journey!
  • missodu
    missodu Posts: 234 Member
    you've done great WORK! Awesome!
  • jsuhandy_17
    jsuhandy_17 Posts: 11 Member
    Almost thought it was two different people! Great work!
  • 14uqueen
    14uqueen Posts: 78 Member
    Great Job!
  • EatingRight123
    EatingRight123 Posts: 29
    at 190lbs per 12month, thats more than 1000 deficit every day.

    Where is your starvation mode, excuse makers? you jelly of his progress?
  • hipsdontlie1
    hipsdontlie1 Posts: 294 Member
    A-M-A-Z-I-N-G!!!! CONGRATS!!!
  • 1shauna1
    1shauna1 Posts: 993 Member
    You are awesome! Congrats on all the hard work!
  • plynn54
    plynn54 Posts: 912 Member
    what a transformation! congrats :)
  • jamielovesjbs
    jamielovesjbs Posts: 154 Member
    incredible! congrats on the weight loss and 10 years of marriage!!!!!!!! i have three kids too, married 9 yrs!
  • LavaDoll
    LavaDoll Posts: 595 Member
    " On June 23rd, I swam with my kids for the first time in their lives. The joy it brought to them was priceless."

    this made me literally tear up at my desk just now.

    <3 congratulations, and very, very well done. =^x^=
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    You should be super proud. Great job
  • cbu23
    cbu23 Posts: 280 Member
    Amazing story and great pictures! Thank you so much for sharing!
  • agesab621
    agesab621 Posts: 7 Member
    Awesome!! You look great!!
  • yowla
    yowla Posts: 127 Member
    Wow. Amazing. Great Job.
  • emily_bird
    emily_bird Posts: 236
    You look fantastic! Your new confidence really shines through . Well done and thank you for being an inspiration to the rest of us.
    P.S.
    Is that your wife? If so, I mean this in a completely heterosexual way - she's stunning !
  • VeganZombie13
    VeganZombie13 Posts: 297
    amazing!
  • MsDover
    MsDover Posts: 395 Member
    at 190lbs per 12month, thats more than 1000 deficit every day.

    Where is your starvation mode, excuse makers? you jelly of his progress?

    I've never believed in "starvation mode". You burn the calories you need to exist and function. If you aren't eating enough to cover that, your body dips into reserves. That's how the species survived times with minimal food. The only time it should be considered starvation mode is if you've used up the reserves. I'm eating 8-900 calories a day and taking vitamins to cover anything I might be missing. I feel fine. The weight is coming off. I guarantee I still have a solid 10 pounds plus of reserves!

    You've done an AMAZING job! You saw what you needed to do and didn't *****foot around or make excuses. You looks awesome and even more, I think you probably feel pretty good, too!
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
    Congratulations - awesome results!!!

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