What is the fire that keeps you going?
Replies
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Staying Alive...but to be honest, as bad as this sounds, fat people actually motivate me...i am scared to death of being obese, so anytime I see someone REALLY big that doesn't care about their health, I run to the gym and workout till I almost passout =(
This happens a lot since I live next to a Super Walmart -_-*0 -
Many things help... obviously, my heatlh is a big concern. I'm healthy now but I can't push my luck.
Then I have little reasons that have a big impac:
- I have three sisters... allll gorgeous. Two are older than me and are fit and stunning.... and.... I have a twin sister. We're fraternal and never looked similar (I'm 5'11, big boned, darker hair, green eyes - she's 5'5, miniscule bones, blond hair, blue eyes). My twin was heavier before and lost over 100 lbs a few years ago (on her first try EVER at dieting and has always maintained it). So now she's a skinny little thing and I'm still... well, me, with over 100 lbs to lose. Everybody knows the four of us in town as the Marcil sisters and everybody knows Jue is my twin and most know she's lost the weight. What I HATE is when we meet someone for the first time together and someone tells that person that we are twins. Nobody everrrr believes it. So I would love to fit in a bit more with my sisters.
- Also - I've always wanted to know what I would look like if I were slimmer. AND... would be nice to walk into a store and head towards any piece of clothing I see, knowing that they'll have my size.
- And.... I would love my size not to constantly be a factor in the things I do. I now know all the sitting of choice for the restaurants in my region. I know that for this certain restaurant, their booths are smaller and I'm uncomfortable in them, as opposed to this other restaurant, which has comfortable seating. Every time my boyfriend suggests a restaurant, my first thought is if I like their seating. That's awful!!! And he's completely oblivious about it and I don't want to clue him in as to my weird trail of thoughts... so it's odd. And that goes for restaurants, planes, movie theatres (I have my faves), patio sets, etc.
Great topic!!!0 -
Many things!
When I get up and workout and make good food choices throughout the day I simply feel better even if the numbers on the scale don't go down.
I want to do a lot of things and I don't want my weight to the be the reason why I can't.
God willing, the stronger my body is the less likely I'll get a serious illness.
I tell myself JUST KEEP GOING! If you do this for a year think of all the changes. I would like the keep up my current lifestyle food wise for the rest of my life but I am more referring to weight loss on this one. I've tried so many times and then a year goes by and another. If I just keep doing it....
Some days this sucks. Some days you're tired and worn down. Other days it's empowering and you really see the results of your hard work.0 -
There are quite a few things that keep me motivated enough to push through the plateaus and hard days.
First and foremost, my boyfriend. I have been with him for 7 years this September 12th. I love him with all my heart and him just being here gives me motivation.
I want to be able to have children. I have been told that my previous weight would make it hard for me to have kids so that is a biggie for me. I always think about it and it really drives me to keep going to reach my end goal.
Obesity is common in my family as is the issues that comes along with it like Diabetes. I don't want that to be a struggle I deal with my my life.
Ever since I have started to lose weight I have been able to do things I found out I really enjoy, like biking and going on hikes/walks. Before I would feel like I would pass out within a mile but now I can easily walk 6 plus. I have grown to have a love for outdoor activities and want to continue to be able to do them without such a struggle.
There are some more superficial things as well such as being able to shop at 'regular' clothes stores, looking good on my wedding day and being able to wear a bathing suit without a T-shirt over it.0 -
Because I am absolutely, horrifically miserable being fat. I can't do anything I used to love - roller coasters, zip lines, etc - and seats with arms are too tight for me. I haven't gone to concerts and sporting events in a long time because I'm too fat for the seats. I haven't flown because I have to buy two seats. It's horrible, wrong, and downright stupid for me to keep living this way, and I never, ever want to feel like this again. All of that stuff I took for granted for so long when I was 150 pounds is denied to me now because of my size. Screw that.
Plus, I miss looking good in clothes. Even when I was 250-275, I still looked pretty good in certain outfits. Now, I look like a fabric-covered whale no matter what I wear. It's disgusting.
I've never wanted to stop, even when I felt like you described, because I'd already hit rock bottom. I will never, ever, ever stop working at this because I refuse to live like this. I'd rather be dead, and that's not an option. I have too much life ahead of me.0 -
You, know... A LOT of things keep me going, but one thing that "puts a fire" in my step is the satisfaction I am going to get when I can say, "I told you so." And also, "Screw you, I'm too f&*#ing hot for YOU!"
Ha.
Quote for truth!! Got dumped 7 weeks ago, have been working out & eating healthier the last 6. Went on a date this weekend and got conveniently seated right across from my ex and his buddy. I've lost 13 lbs, and he has significantly bigger man-boobs. It was soooo awkward and I enjoyed every flipping second of it.0 -
Keep up the hard work. There is not a day that goes by where I tell myself (213 lbs) that I worked very hard at putting the weight on my body, and now I have to work equally hard and taking it off.
I am tired of wearing tight fitting jeans, where there are red marks put into my waist. I don't believe my body needs any more stretching out.
Good luck in your journey.0 -
Man boobs...Gotta love it. Kudos to you and a healthier lifestyle. Here is to the new you.0
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I literally pay a person to hold a fire to me... It is pretty effective but painful when you get lazy. He was carrying a taser for a while but I wanted to be literal and gave him a torch.0
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I think motivation can be fickle. I try not to rely on something to keep the fire burning, but rather just know that this is what I'm doing now. Don't let yourself question what you're doing, don't listening to any excuses your mind comes up with (and it will come up with many). Go fiercely in the direction of your goals. As Nike has said said "Just Do It".
^agreed. I do, of course, have motivation. But, sometimes it is lacking. And even when it is, I go. I go to the gym 5 times a week anywhere from 1.5 to 2 hours and do an hour of cardio then weights, sometimes more of cardio. But, there have been a couple of times lately I just didn't want to. But, I went. Kinda like going to work. You make an obligation and commitment to yourself. Because, no one is going to want to work out every single time. But, I'll tell you what you feel so much better when you're walking out of the gym after that workout or turning off that DVD at home. You feel accomplished. Now, I've only been on my weight loss mission for a little short of a month, but I see myself as succeeding so I posted this. (: I've lost 11.5 lbs in that 3.5 weeks. And running is the hardest part for me, but I get up there and I run and I run harder than I did the day before. The other day I didn't want to go to the gym and I did, but instead I ran and worked out harder. It was more intense but it was more exciting. Change things up some and see if that helps. But, I agree with the poster above. You can't rely on motivation always. Because, there are going to be times when it's that time of the month, or you stayed up too late, or something like that and you won't want to go and no amount of motivation will really work. You will have to look at it like your going to work. It's something you have to do whether you like it or not. But, when you get that paycheck from work it all seems a little more worth it, doesn't it? Well, when you see those results it's going to be better than a paycheck (: Good Luck!0 -
The thought of becoming sickly and a burden to my kids, or even dying young, my family is like that- the women, diabetic, cancer and heart desecse also rhumetoid athritis, these are my biggest fears, and keep me chugging ahead.0
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My motivations are feeling better mentally, physically, and being able to speak infront of people with more confidence
I also cant wait to fit into smaller clothing. 0 -
That's awesome.Went on a date this weekend and got conveniently seated right across from my ex and his buddy. I've lost 13 lbs, and he has significantly bigger man-boobs. It was soooo awkward and I enjoyed every flipping second of it. 0 -
For me, it was the fear of diabetes, my high cholesterol, and desire to have children. At my highest weight of 163 lbs. on a 4'11" frame, I was told I was on route for diabetes and had high cholesterol. My weight was also affecting my ability to have children. After that, I was able to lose weight down to 138 lbs. and had my daughter...but since, my weight has crept back up. In June of this year, it was 157 lbs. but since I've started eating clean and working out again, I'm currently at 149.4 lbs. My ultimate goal weight is 110 lbs., which is the "healthy, normal" weight for my height. I really don't care about being "skinny"...I just want to be healthy. Also, I would like to have more children when the time is right and I don't want my weight to be an issue when that time comes.0
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Buying clothes that I like, not just because they fit!
Size 12, fashion magazines.
Good health, strong nails, clear mind, happy, happy, happy, fit, sleep better that I had done for a long time.
More get up and go and staying positive.0 -
I've been working out since I was a chubby 14yr old. I'm 26 now and there have definitely been times in the last 12yrs where it's been hard to motivate myself, where I just want to stop caring about my weight and eat what I want and not care what I look like. Then I gain 15lbs, feel disgusting, and go on a mission to lose the weight again.
Recently it's been harder than usual to get myself going, so I have been thinking of new ways to inspire myself;
1) I sign up for running races, so I HAVE to train
2) I've booked a personal trainer for every second monday morning, 7am, so I HAVE to show up to the gym first thing at the beginning of the week. This usually gets me off to a good motivated start for the rest of the week.
3) I've started paying myself a $1 for every good thing, so I can count not just weightloss but the rest of the goals I have. I pay myself $1 for every workout, every run, every yoga session, every day I am under my calorie goal, every time I see a lower number on the scale. For bigger things I pay myself $10, for every race I enter, every 5lbs I lose, every time I achieve a personal best running time. I am going to Mexico for 6 weeks in January so I plan to use the money to buy some new bikini's for the trip.
4) I set goals other than weightloss - I started kiteboarding this summer and I really really want to be good at it. I know getting in shape and working on my flexibility is going to help me get better and reduce the chances I'll incur one of the common kiteboarding injuries. It's hard enough being scared ****less to try a trick, worse if you don't think you have the strength or flexibility to do it, so I am doing a lot of plyometric workouts and yoga, and knowing I am doing it for a purpose makes me really push myself.0 -
I think motivation can be fickle. I try not to rely on something to keep the fire burning, but rather just know that this is what I'm doing now. Don't let yourself question what you're doing, don't listening to any excuses your mind comes up with (and it will come up with many). Go fiercely in the direction of your goals. As Nike has said said "Just Do It".
^agreed. I do, of course, have motivation. But, sometimes it is lacking. And even when it is, I go. I go to the gym 5 times a week anywhere from 1.5 to 2 hours and do an hour of cardio then weights, sometimes more of cardio. But, there have been a couple of times lately I just didn't want to. But, I went. Kinda like going to work. You make an obligation and commitment to yourself. Because, no one is going to want to work out every single time. But, I'll tell you what you feel so much better when you're walking out of the gym after that workout or turning off that DVD at home. You feel accomplished. Now, I've only been on my weight loss mission for a little short of a month, but I see myself as succeeding so I posted this. (: I've lost 11.5 lbs in that 3.5 weeks. And running is the hardest part for me, but I get up there and I run and I run harder than I did the day before. The other day I didn't want to go to the gym and I did, but instead I ran and worked out harder. It was more intense but it was more exciting. Change things up some and see if that helps. But, I agree with the poster above. You can't rely on motivation always. Because, there are going to be times when it's that time of the month, or you stayed up too late, or something like that and you won't want to go and no amount of motivation will really work. You will have to look at it like your going to work. It's something you have to do whether you like it or not. But, when you get that paycheck from work it all seems a little more worth it, doesn't it? Well, when you see those results it's going to be better than a paycheck (: Good Luck!
As a runner (I've done 5 1/2's and a marathon) I've noticed that running 3 days a week is just as effective as running 5 days a week, and those days I wake up feeling like I just don't want to, it's because I need a break. Most running programs follow a cycle of going hard for 2 weeks and then backing off for a week. Those easy weeks are really important for your body to heal and build muscle (we all know muscle is built during recovery) and also help prevent injury from over training. Also it just feels good to slack off for a bit. Recharge the batteries so that you can come back stronger. A friend had me try a heart rate monitor for a little while. He said to check my resting heart rate every morning - before I even get out of bed - and compare it to how I felt. If my heart rate was 60 for a few days and I felt great, and then suddenly one morning it's 75 and felt sluggish, it was indication that I needed a break and not to train that day. I know everyone wants to give advice, so I am just throwing this out there for those who'd like a feel good reason for not being motivated.0 -
My 16 year old special needs son is one of my motivators.
When he is in a bad place, he wants to become violent. With me around, he can't get away with it. I can't trust him at home alone with my wife because of past attempted violence and threats he has made.
He's 6'2" and still growing. I'm 51 years old. The longer I can be in a position to physically control him, the longer he can live with us. Unless things improve, a day will come when I'll have to institutionalize him for everyone's safety.
I work my *kitten* off in the gym to put that day off as long as possible.0 -
For me...currently..since I am stuck on a weight loss stall for 5 months...would be that I do NOT want to go back. I have gone BACK so many times...and damn it..I am winning this crap this time..and for the last TIME.. :drinker: :drinker:0
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For me...currently..since I am stuck on a weight loss stall for 5 months...would be that I do NOT want to go back. I have gone BACK so many times...and damn it..I am winning this crap this time..and for the last TIME.. :drinker: :drinker:
^^^This...I appear to be on a 2 month stall but I will NOT Backslide.....0 -
I like your attitude!0
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I refuse to fail, point blank.
I've overcome SO much in my life, and this is the LAST thing that is going to break me.0 -
My attitude towards weight loss in one day at a time...
Issue with me is my days are not predictable.. There are days when my son gets sick and the only thing that seems important is taking care of my son and of course u have to take care of Job too. So exercise and healthy cooking is out of picture.
I have learned that those days I should order chicken salad from chic fila or plain grilled salmon from Ruby Tuesday (They are within two files from Home).
Some weekends are full of outings.. so unconsciously you eat, eat and eat and weigh 5 lbs more on monday morning.
I have learned you can't gain pound by one weekend of bad eating... Its more of water weight and I will lose them immediately once I get back on my track.
Some days I just feel my life is not good enough for me ... and then I lose my motivation.
I have learned that I should get back on my track the moment I collect myself.
I am not perfect but with these imperfections I have lost 50 lbs in 15 months, It took long time but I am happy losing those pounds.
Currently I am 157 and my target is losing 30 lbs in next one year. Seems long but I know what I can do with My one year old son and demanding JOB.0 -
I think of how good it feels and how I will NEVER buy clothing that says Grande on it again! Having a supportive husband who is always telling me he believes in me and that I can do it... that is what keeps me going and will always keep me going!!0
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The way I feel...knowing I am healthy...being happy with myself and how I look....and skinny tastes so much better than any bad food you can think of!!!0
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Um, taking all of my clothes off in front of the mirror....and if thats not motivation enough, jump up and down a couple of times...naked...in front of the mirror...
Bahahahaha, ^^this. Killed myself laughing in the office.0 -
For me it is I have to do this for myself and only I can want to do it.... But I want to be normal... not thin or heavy, but normal.... to walk in to any clothes shop and buy something that fits me and I look good in. I want to get rid of the clothes that look like a pillow case with a neck hole cut in it for me to stick my head through!!!!0
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Um, taking all of my clothes off in front of the mirror....and if thats not motivation enough, jump up and down a couple of times...naked...in front of the mirror...
Bahahahaha, ^^this. Killed myself laughing in the office.
Two years ago I was in the best shape of my life, and the best compliment I received was a girlfriend looking at me in mock disgust while we went for a jog (think bouncing) and she said "I hate you, nothing on you moves!" Now excuse me while I go jump around naked in front of the mirror to get motivated again...0 -
I think of a Winston Churchill quote, "Never, never, never give up!"0
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I have just had the wobble of how do I keep going. Im so close to goal.
If people ask me Its just the feeling of waking up and feeling so much happier.
Enjoying life and not caring if someone takes a picture of me and me not realising.
I feel great I hope I keep feeling this way. Im proud of myself for getting rid of the thing that was holding me back the most
Fat...
Keep going people it feels good xxx0
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