What do you do (other than going to the gym) for exercise?
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Adventure/obstacle races and horseback riding.0
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Bike to work. I DO take classes at the gym (LA Fitness), I've done yoga and Zumba but there are tons of others. I've also done some Zumba for Kinect and Wii Fit things. My husband currently plays on hockey and volleyball leagues and does basketball and soccer leagues during other seasons.0
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I love TurboFire!!! I also love to do things outside like hiking, walking, running and biking. I've been to a few Zumba classes and they are alot of fun too!0
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I use the exercise bike at home, in front of some TV/a DVD. I'm considering digging out my Playstation2 and playing through some Final Fantasy games (never played before, ex-boyfriend lent them to me) and having a go on them while I bike.
I also swim quite a bit these days.
I'd love to get back into dancing, though. I danced every week from the age of 3 right until I was 16. I kinda miss it.0 -
I'm doing kettleworx... It's awesome!!! Also another fun one I'd boot camp! X0
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Hi i do Belly Dancing and when I get the chance I go to Zumba0
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Nobody is forcing you to go to the gym if you have other exercises you'd rather be doing, but I actually enjoy my time in the gym. I find it very relaxing and soothing. Outside of the gym I do enjoy walking my dogs, though.0
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Bike, walk, hike, hills, stairs0
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Pole dancing is really fun and an incredible workout. That might be something that you like with your gymnastics background. I used to be a cheerleader and gymnast too - they say gymnasts never quit, they just become pole dancers0
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Softball, flag football, pick-up basketball games, and chase my 3 yr old all over the damn place. :bigsmile:0
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Wouldn't you rather take a ballet class, jazz class, jump on a trampoline, learn how to tap dance, or play soccer than go to the gym and run on a stupid treadmill and lift weights? I know they have classes and I've heard Zumba is pretty awesome, but most classes I find so boring and repetitive.
I was a competitive gymnast for 13 years and was a college cheerleader. I also danced (ballet and jazz) and I did diving in HS. Now I'm about to graduate college and I feel like my only options are going to a stuffy gym or starting the new crossfit craze (I have nothing against crossfit, other than I don't think it's for me.)
Am I the only person that just wants to take classes and do fun activities like I did when I was a kid? Does anyone remember DZ discovery zone? That place was a blast!
I just want to have fun. What do you all do for physical activity other than going to the gym?? Or what would you like to be able to do again; for instance play shipwreck or red rover like we used to play in elementary PE?
I run, outside. and walk, hike, etc. also outside. I go to the gym to use the treadmill when I don't have childcare at home, so very rarely. I do most other exercises at home (weights, calisthenics, yoga) too
I never liked gym as a child: I'm not good at games or team sports. I was only ever good at running. I'm not uncoordinated but I prefer exercising alone.0 -
i run round and round the giant softplay with my son. i wish there were giant playparks! i'd like to be fit enough to be a cheerleader, but not be a cheerleader, lol
i love the gym though, i get hypnotised by the moving numbers :P0 -
All I do is run.0
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I still do cheerleading/tumbling.
For a local football team... professional women's tackle football league.
Love every moment.
Plus the hub loves my skirt. :-)0 -
Dig holes. Drag bodies to them. Fill holes.0
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Monday - Upper body resistance (strength) training
Tuesday - Run 5-6 miles
Wednesday - Upper body resistance (strength) training
Thursday - Run 5-6 miles
Friday - Yoga or day off
Saturday - Long Run or Cycle
Sunday - Day off or Long Run or Cycle (whichever did not do Saturday)
I have not gone to a gym in several years. Takes too much time to fight for weights, machine, etc.0 -
I find going to the gym boring if I'm going into the main part with the treadmills, stepmills, ellipticals, etc.
However, I LOVE taking classes that my gym offers because I find them very fun & I like being surrounded by like-minded upbeat people who are working out.
I love zumba, muscle conditioning, cardio & tone, boot camp, TRX, yoga, etc. I pretty much like any class that our gym offers.. I just find them more interesting & fun instead of being bored out in the main gym hoofing it out on a treadmill.0 -
hula hooping and fire spinning. I didn't start out with fire - I learned with some soft sock ones so I could nail myself in the head a lot. But now I play with fire and it is SO fun.0
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Rock climb, bike, ski, hike....it's all weather dependent!0
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Sex.0
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Road Bike!!0
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My favourite workouts of the week are the ones in the gym, lifting weights. I lift for fun.
Otherwise I run, swim, dance, hike.0 -
racquetball, golf - driving range and playing holes, bowling, and riding bicycles0
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I walk my son to school and back 2 days a week. I ride my bike several times a week. I also do workout videos at home.
We also take family walks.0 -
Zumba is great. I also do fitness boot camp and my trainer always changes it up. And, I did the C25K program and now like running.
I love to run outside. Walking is good, too.0 -
I think more adults should just start skipping..like when we were younger.. I think it would make life more fun0
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i use an ab belt and a pull up bar.0
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Depending on where you live, lots of places have adult rec leagues these days. They tend to offer everything: volleyball/soccer/hockey/curling/football/dodgeball/etc. and they allow team or individual registrations so not knowing other people who want to participate isn't an issue.
I'm weird though and I enjoy gym work outs and solo runs.0 -
For me it depends on the time of year, Stoolball outdoors from April to October, tennis in the summer, squash in the winter, running, hiking and archery all year round and I've just started swimming but find it a bit dull :ohwell:0
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Zumba
Snorkeling
Kayaking
River Treking
Snow Tubing0
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