LOST 195lbs -- Body + Face PICS :O

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Replies

  • cindiva65
    cindiva65 Posts: 335 Member
    Amazing, thank you for sharing....very motivational
  • wendyking1979
    wendyking1979 Posts: 71 Member
    That is absolutely wonderful! You should be so proud of yourself!
  • Alisha_Joy
    Alisha_Joy Posts: 24 Member
    You look absolutely amazing! And to have the dedication and discipline to stick with this for 1 year and a half! Thank you for being another motivator in my life. You look great!!! Awesome job!!!
  • dipletti
    dipletti Posts: 33 Member
    OMG! WOW!!
  • dmnj33
    dmnj33 Posts: 63 Member
    Breathtaking !!! Your are an inspiration to me and all of MFP. Amazing accomplishment.
    Just makes me know that anything is possible if you just

    Believe
  • riddlek
    riddlek Posts: 2
    Congratulations, what an awesome accomplishment, keep up the good work.
  • famlyluv
    famlyluv Posts: 206 Member
    Wow. You did an amazing job!
  • kris4chloe
    kris4chloe Posts: 245 Member
    Thank you so much for sharing! That is an awesome job, what an inspiration!
  • twiglips
    twiglips Posts: 136 Member
    :bigsmile: :bigsmile: what an amazing transformation! You are definitely inspiring people, myself included. Great work!!!
  • jenfett1
    jenfett1 Posts: 157 Member
    That is absolutely amazing and such great motivation! You look amazing!
  • myofibril
    myofibril Posts: 4,500 Member
    Horey shet!

    Well done that man...
  • andeey
    andeey Posts: 709 Member
    Excellent job, my friend! =)
  • doggiesnot
    doggiesnot Posts: 334 Member
    Unbelievable transformation!
  • wareagle8706
    wareagle8706 Posts: 1,090 Member
    Absolutely amazing!!!

    Btw, you looked great at 198. You would look awesome at that weight as long as it was majority muscle. I think at this point for you the scale doesn't even matter. Just gain as much muscle as you want and be healthy!!! Good for you!!
  • Sujit8383
    Sujit8383 Posts: 726 Member
    u r n inspiration dude..............
  • RikkiDominey
    RikkiDominey Posts: 134 Member
    WOW, you look absolutely amazing!! Such an inspiration to me and proof that no matter how far you have to go it CAN be done.

    Congrats!
  • healthynotthin
    healthynotthin Posts: 223 Member
    Omaigawsh. Hottie.

    Well done. Congratulations!
  • etfan
    etfan Posts: 133 Member
    Wow-- great job. You're a real inspiration!
  • cjv73
    cjv73 Posts: 240 Member
    Phenominal
  • GreekByMarriage
    GreekByMarriage Posts: 320 Member
    Wow... um... Wow!!! You like like a completely diiferent person!! Way to go!!! :-)
  • emcdonie
    emcdonie Posts: 190 Member
    Thank you for proving it CAN be done!
  • ChelseaJewell
    ChelseaJewell Posts: 21 Member
    Such an inspiration! Seriously, I'm doing the same type of exercise routine now, awesome to see these results!!
  • janeelizabethhoff
    janeelizabethhoff Posts: 38
    You look AMAZING, congratulations!
  • NZhellkat
    NZhellkat Posts: 355 Member
    Wow. You're dedication and commitment are truly inspirational. That's a major accomplishment and you totally rocked it. :happy: :happy:
  • MrsDrk
    MrsDrk Posts: 153 Member
    Wow!! What a great job!!
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
    So I kind of lost a little bit of weight, and I thought I would share with everyone.

    Started a year and a half ago by just cutting down on my calories. Lost the first 122lbs in moderation, the next 66lbs doing Keto, then the last bit by going back to moderation. Throughout the whole time, even on Keto, I counted my calories. For the first month I only walked on the treadmill, because I couldn't do anything more or I was going to die. haha. After dropping a bit I incorporated some strength training as best I could. So I found myself in a schedule of m/w/f Strength Training + Light Cardio and t/t/s Cardio, and I've stuck with that for a year+ now. Might look to lose 5 lbs, maybe more? I don't know. I'm just going to keep doing what I'm doing and go off of what I see in the mirror. Anyways, here is what I've done so far...

    Left: 370lbs | Right: 175lbs
    U0jCs.jpg

    AND A BONUS TIMELINE PROGRESSION PIC
    http://i.imgur.com/8AKYe.jpg
    Which includes about 10 photos + a face transformation at the end.
    WOHOWWWWW!... You are HOTTT... Congrats... so Amazing
  • meadowmail77
    meadowmail77 Posts: 64 Member
    You look FANTASTIC! Great job!
  • willsears86
    willsears86 Posts: 1
    Omg! You're an inspiration!!!
  • kellehbeans
    kellehbeans Posts: 838 Member
    You look awesome! :)
  • Mpascarella90
    Mpascarella90 Posts: 39 Member
    Great Job! You look fantastic!

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