LOST 195lbs -- Body + Face PICS :O

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Replies

  • MoCobb
    MoCobb Posts: 6 Member
    Looking great !!! Congrats! That's so awesome!
  • HorizontallyImpaired
    HorizontallyImpaired Posts: 58
    good grief! you look like a completely different person!
    you have done an awesome job!!!! stay the course and never go back... but always remember :)
  • tonicandgin
    tonicandgin Posts: 175
    ABSOLUTELY AMAZING!!! congrats on your success!!
  • lasmit4477
    lasmit4477 Posts: 308 Member
    Wow!!! AMAZING!!! :)
  • 1TAO1
    1TAO1 Posts: 1 Member
    Fantastic job... You are a rock star! Thanks for taking the time to share your great accomplishment, as it is very inspirational for others. You go!! :o)
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    You look awesome! Great job!!!

    Anyone ever tell you that you look like a younger version of the guy who plays "Jim" on the Office?
  • Verity1111
    Verity1111 Posts: 3,309 Member
    So off topic, but your skin even looks a lot healthier now! Insanely nice work :]
  • reneepugh
    reneepugh Posts: 522 Member
    You look absolutely AMAZING!
  • Josalinn
    Josalinn Posts: 1,066 Member
    Grats! Total Hottie =)
  • Msaip
    Msaip Posts: 482 Member
    Wow! You look Great! Way to have commitment!
  • megannicolex33
    megannicolex33 Posts: 82
    You seriously look AMAZING. Like a totally different person. Great job and keep up the good work!
  • disasterman
    disasterman Posts: 746 Member
    Great job! Amazing.
  • mlclarke22
    mlclarke22 Posts: 551 Member
    congrats!!!! keep up the great work!!
  • oohmercyme
    oohmercyme Posts: 279 Member
    Fantastic! Congrats on all your hard work :)
  • Nina2503
    Nina2503 Posts: 172 Member
    You look fantastic - amazing transformation - you should feel very very proud of your achievement!
  • joeysox
    joeysox Posts: 195 Member
    thats amazing! well done :) xxx
  • LaviMc
    LaviMc Posts: 355 Member
    So I kind of lost a little bit of weight, and I thought I would share with everyone.

    Started a year and a half ago by just cutting down on my calories. Lost the first 122lbs in moderation, the next 66lbs doing Keto, then the last bit by going back to moderation. Throughout the whole time, even on Keto, I counted my calories. For the first month I only walked on the treadmill, because I couldn't do anything more or I was going to die. haha. After dropping a bit I incorporated some strength training as best I could. So I found myself in a schedule of m/w/f Strength Training + Light Cardio and t/t/s Cardio, and I've stuck with that for a year+ now. Might look to lose 5 lbs, maybe more? I don't know. I'm just going to keep doing what I'm doing and go off of what I see in the mirror. Anyways, here is what I've done so far...

    Left: 370lbs | Right: 175lbs
    U0jCs.jpg

    AND A BONUS TIMELINE PROGRESSION PIC
    http://i.imgur.com/8AKYe.jpg
    Which includes about 10 photos + a face transformation at the end.


    Dude... YOU ARE AWESOME! CONGRATULATIONS! U look GREAT!
  • HisBride56
    HisBride56 Posts: 3
    Wow! That is awesome! Great job!
  • Buffy2point0
    Buffy2point0 Posts: 31 Member
    You are AWESOME!!!! Congrats!!
  • msafunk
    msafunk Posts: 163 Member
    DAMN. Before you started, did you have any idea how HOT you'd be when you got down to your current weight?

    I showed one of my friends your timeline, and her response was "I want his babies" lol
  • jdsmom0104
    jdsmom0104 Posts: 236
    awesome job
  • AishaL1
    AishaL1 Posts: 31 Member
    You look amazing! I'm happy for you!
  • mylifemychoice1985
    mylifemychoice1985 Posts: 20 Member
    Amazing job and dedication!
  • icimani
    icimani Posts: 1,454 Member
    What you're doing seems to have worked (MAJOR understatement!).

    Congratulations!
    An unbelievable motivation!
  • arifrancesca
    arifrancesca Posts: 56
    Incredible - you look like a totally different person.
  • dg09
    dg09 Posts: 754
    You look awesome! Great job!!!

    Anyone ever tell you that you look like a younger version of the guy who plays "Jim" on the Office?

    Thanks!

    And nope, you're the first. He's married to Emily Blunt... so I'll take it. :laugh:
  • AllergicToExercise
    AllergicToExercise Posts: 436 Member
    One of the most dramatic transformations I have seen on this site. Good for you, bet you feel great!
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
    Good for you. This is a huge transformation, you look amazing.
  • vytamindi
    vytamindi Posts: 845 Member
    I love keto, and I'm so glad to see that it works! Great job :)
  • Arkani7
    Arkani7 Posts: 68 Member
    WHAT THE ... ?!
    This is one of the most AWESOME transformations I have ever seen !!
    You look absolutely fantastic, congratulations! :)

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