My BEFORE and AFTER PICS
shyzhel
Posts: 7
I just finished the INSANITY PROGRAM and I was wondering on what to do next....
http://i1309.photobucket.com/albums/s621/shy_zhel/WORKOUT PROGRESS/photoshake_1350950496310.jpg
http://i1309.photobucket.com/albums/s621/shy_zhel/WORKOUT PROGRESS/photoshake_1350950496310.jpg
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Replies
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Wow - what a difference, you look great!0
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no way!!! way to go!!!! awesome!! u can celebrate now. jump for joy! buy u some new clothes! just gorgeous!!! how much weight did u lose overall? and how long?0
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from 183lbs to 120lbs... 63 lbs lost!
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I just finished the INSANITY PROGRAM and I was wondering on what to do next....
http://i1309.photobucket.com/albums/s621/shy_zhel/WORKOUT20PROGRESS/photoshake_1350950496310.jpg
HOw long did it take you???0 -
it took me 8 months... started doing zumba...then the michelle dozois workout dvds....then did the insanity 2 months ago
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Well you look GREAT!!! congrats!0
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wowzers, i just made a mess in my trousers, lol jk, great weight loss!!!
how did you stay motivated? also, what was your state of mind through-out?0 -
Congrats, you look great!0
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WOW... great job. A great testament to hard work and diligence. Well worth it, you look great!0
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Well you look GREAT!!! congrats!
Thanks :happy:0 -
wow!! gorgeous. can i ask your height and what your cals and diet were like? cos you sure got the excercise down. your profile pic as well *drool* haha0
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Oh wow! Lovely job. You look so healthy!!0
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