gym etiquette

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  • skankamaggot
    skankamaggot Posts: 146 Member
    Maybe you were under a good TV or fan.
  • hiker359
    hiker359 Posts: 577 Member
    Just apply the seven rules of bathroom etiquet to treadmill row (Just replace urinal with treadmill/elliptical/recumbent bicycle):

    Rule #1 – The Buffer Urinal
    What’s more uncomfortable than rubbing elbows with a stranger while standing, legs akimbo to avoid the puddle, at the urinal? This is basic field strategy here guys. Dave Barry covered this years ago. You never, ever, ever, select a urinal directly next to one already in use, not when there’s a choice anyway. If there are three urinals to choose from, pick one on the outside. Leave the center one for the guy who may actually die if he doesn’t get to the bathroom. If the one of the outside ones is in use, choose the one on the opposite end of the bank. If both outside ones are in use and only the center one is available, wait. One of the other guys will be done soon.

    Rule #2 – Announce Your Presence
    If you are using a stall and have the place to yourself, it’s one thing. But as soon as you hear the door open, you need to make your presence known. Am I suggesting that you say ‘hi’ and introduce yourself? Absolutely not. No way. Instead, do a little cough. A sniff can be mistaken for the shuffling of a shopping bag or a heavy winter parka. Plus, you may not want to be inhaling through your nose. I’m just saying. A cough is more effective, distinct and has the added bonus of being absolutely, 100% impersonal. Let’s remember, you’re in there to get something down, not to make a friend.
    ule #3 – Ignore My Kid
    This should go without saying. I shouldn’t even need to put it here, but, inevitably, there is a guy every weekend – at Costco, say – who breaks this cardinal rule and feels the need to comment about the fact that my kid either a) really has to go or b) “made it.” This second one is especially creepy. It implies the guy was monitoring my kid’s transaction somehow and is especially creepy when accompanied by a groan, the kind someone does as they stretch in the morning. My kids are my business. I don’t like the idea that they need to be in the men’s room. I’d rather use the family bathroom, but it seems like it is always taken when I need it the most. My children will have enough reason for emotional scarring. They don’t need Old Man Winter making a comment regarding their “pee-pee.”

    Rule #4 – No Eye Contact, No Talking
    Okay, I have had exactly one interesting conversation with a stranger in a public restroom. It was at a grocery store. He was old, a WWII vet who was waiting for his meds. He seemed a bit lost and confused and began talking to me as I was washing my hands. But that one incident does not make it okay to speak with or look directly at another man in the men’s room. It’s never okay. Don’t be the guy who walks into the bathroom and tries to strike up a conversation or says something like, “Whew, it smells like Big Foot’s tomb in here!” Even if it were funny, the situation does not call for comedy. If there is, for some extreme reason, an occasion that necessitates inter-personal communication, eye contact is strictly prohibited. Stand, stock still, eyes forward like a Marine on inspection. When entering and exiting, keep your eyes down. When standing at the sink, it’s okay to look at yourself in the mirror, but absolutely never should peeking at your neighbor be allowed. Ever.

    Rule #5 – Clean Up After Yourself
    If you dribble on the seat, leave a mess of water and soap around the sink or miss the waste basket with an errant paper towel, pick it up. This isn’t elementary school, this is a men’s room. You may be in a huge hurry to get out of there and I understand that, but come on, you’re an adult. Act like it. If you leave drops on the seat or a toilet unflushed, that automatically removes that particular facility from use for at least 10 hours. Have some decency. And while you’re at it, after you rip off some paper towel, wipe the push bar and start the roll out so the next guy can rip a piece directly off. Why should I have to suffer your laziness the next time I go to get some paper towel only to touch an oddly gelatinous coating on the handy push bar? Clean and dry, that’s how you should leave the place. Repeat the backpacker’s mantra to yourself over and over: “Leave no trace.
    Leave no trace.”

    Rule #6 – The Proper Stance
    Whether in a stall or at a urinal, keep your stance narrow and your positioning square against the target. In the stall, a wide stance could lead to unexpected touching or, worse in the case of Senator Larry Craig, a political scandal. It’s important at the urinal too. No one wants to touch boots while you’re doing that. And if you stand at an angle, you’re likely to incur civilian backsplash casualties. I shouldn’t have to wear a disposable poncho into the men’s room because you don’t understand that the angle of incident is equal to the angle of reflection. In short: AIM.

    Rule #7 – Don’t Linger
    I am as guilty as the next guy of spending, perhaps, a bit too long in my bathroom at home. A lot of times, it’s the only time I get to myself to read or get caught up on all the staring and doing nothing I have fallen so far behind on since the kids came along. But, not here, not in the men’s room. Those who linger here are waiting for something. What? A chance to mug someone? A new friend? A visit from aliens? How am I supposed to know? It’s not something I do. When it comes to the men’s room, think about Chile’s. ‘Get in. Get out. Get on with life.’ Put an end to the awkwardness and discomfort. Do your thing and move on. The men’s room is not the place to stop and smell the roses.

    Read more at http://goodmenproject.com/good-feed-blog/7-rules-of-mens-bathroom-etiquette/#hxu7RpFtE62v5TL6.99
  • sandrinamsilva
    sandrinamsilva Posts: 651 Member
    True story: I was running and a couple got on either side of me. AWESOME song came blaring on my radio and I started to do this run/jump thing... well, I got so excited I sorta piddled. No one runs next to me anymore.

    Like they said on Billy Madison: You ain't cool unless you pee your pants.


    BillyMadisonLipstick.gif

    I dont know if this has happened to anyone else or not but your story reminded me of it. I was running on the treadmill and was watching one of the tv's on the wall which was playing the show "wipeout". Anyway for some reason I got really focused on the guy who was jumping trying to navigate an obstacle and when he made the big jump... out of some kind of weird involuntary reaction I jumped and almost fell on my *kitten* . Luckily I was not seen but wtf?!

    I almost choked on my grapes picturing this.

    Yesterday, while on the treadmill I tried showing my coworker how to use his HRM. I missed a step and almost landed on my @$$.
  • Don't worry, I would've thought the same thing...and I have. I, personally, wouldn't go right next to someone to spare them potential uncomfortableness and I like to think most other people have the same idea. Sometimes it feels like an intimidation thing. (I'm a walker and tend to get runners who chose the treadmill right next to me despite the abundance of available machines) Why do they do this??
  • (I'm a walker and tend to get runners who chose the treadmill right next to me despite the abundance of available machines) Why do they do this??

    Because then they win THE RACE! >:D The race you had no idea you were in, that is.

    Apart from that, I don't get what thread-starter's problem is. Sure, it's kind of annoying when people do this, but whining about it on a forum is probably overreacting a little.
  • SVCat
    SVCat Posts: 1,483 Member
    I always pick the treadmill away from any lady who is not bizounzing all over the place. Too distracting, I really do go to the gym to workout.

    My personal pet peeve is dudes at gym who stand next to dumbell rack and try to knock out their curls. I will just walk right through them...yeah, it's something like a bully but damn...dude, you're not the only one trying to lift.
  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
    If I have my headphones on and I'm in the "zone" I'm not going to notice anyone else. If it is next someone, ok. If it isn't, that's ok too. I doubt I will even notice. I'm too busy rocking out to "Eye of the Tiger" and how sexy the Russian was in Rocky 4 to pay attention to everyone else at the gym
  • chosengiver
    chosengiver Posts: 1,462 Member
    popcorn.gif
  • TinaBaily
    TinaBaily Posts: 792 Member
    so Im at the gym this afternoon on the treadmill (mine you Im the only person on treadmill row) after abt 30 mins, another person
    decides he wants the treadmill right beside me. Again no other soul on the treadmills. I just wanted to hit stop and ask him...dude really...wth? at least skip a treadmill or something....and he is walking (im not knocking walking) but the pace he was going any other treadmill would have accommodated him just the same. Like going to the movies and someone sits beside you in an uncrowded movie...........unbelievable..............:explode:

    I just realized today that I've turned into a gym rat. I'm at my gym 6 days a week, working out for at very least, 65 minutes each of those days. So that means I know which machines I prefer to use, and which ones have issues that haven't been resolved. (I'm a member of a YMCA and they are a non-profit, so some things take a while to be repaired) I did this today, jumping on an elliptical machine right next to a guy who had the only occupied one. I grabbed the one next to him because it's the one I prefer to use. I see this guy there almost every day and he seemed cool with it.

    I do see your point of view though. A guy jumped on the treadmill next to me while I was doing my run today (before the elliptical machine) and he walked while I was running at 6.5 mph. The cadence of my feet and his were a bit distracting in my head until I could tune him out. No, I don't listen to an iPod or something like that, so it was obvious to me that our feet weren't hitting the tread at anywhere near the same rate. It's okay once I can tune it out, though. Sometimes we just have to chill out. Probably that guy today just wanted to use THAT particular machine, or he really wanted to have some fun pushing your buttons. How was your workout? I hope it went well despite the distraction! That's honestly the important part.
  • dukeninja
    dukeninja Posts: 50 Member
    "I would be okay with that.
    They are not running on the treadmill that I am running on, why do I care??"


    ^^^Now that I would like to see. Sounds impossibly hilarious! Two people chasing each other on one treadmill...
    ROFL!!
  • chosengiver
    chosengiver Posts: 1,462 Member
    etiquette-seriously-robswtfrant1.jpg
    :laugh: ROFLMAO :laugh:
    This IS just WRONG on EVERY level!!!
  • geebusuk
    geebusuk Posts: 3,348 Member
    "I would be okay with that.
    They are not running on the treadmill that I am running on, why do I care??"


    ^^^Now that I would like to see. Sounds impossibly hilarious! Two people chasing each other on one treadmill...
    ROFL!!
    Were you locked in a monastery two years ago or something?

    vimeo.com/8267567?t=1m30s

    :P
  • chosengiver
    chosengiver Posts: 1,462 Member
    Running-on-treadmill---FitnessGifs4Utumblr.gif
  • nphect
    nphect Posts: 474
    gym-guys.png
  • 1Kristine1
    1Kristine1 Posts: 697 Member
    Do you own that treadmill?


    of course not but you would be okay with that....you would be thinking the exact same thing....cut it out

    I would be okay with that.
    They are not running on the treadmill that I am running on, why do I care??
    Pretty much
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    Maybe he wanted to race.
  • robert65ferguson
    robert65ferguson Posts: 390 Member
    It's surely a question of perception. The original poster felt threatened or felt their personal space was being invaded. Others had a different perception. That's what makes life interesting. As human beings we're conditioned by innumerable factors and it's this which distinguishes us from robots. Just agree to disagree and we can all move on.
  • tashjs21
    tashjs21 Posts: 4,584 Member
    gym-guys.png


    :laugh: I love how he writes regarding football. Piggers. Dies_Laughing_emoticon.gif
  • so Im at the gym this afternoon on the treadmill (mine you Im the only person on treadmill row) after abt 30 mins, another person
    decides he wants the treadmill right beside me. Again no other soul on the treadmills. I just wanted to hit stop and ask him...dude really...wth? at least skip a treadmill or something....and he is walking (im not knocking walking) but the pace he was going any other treadmill would have accommodated him just the same. Like going to the movies and someone sits beside you in an uncrowded movie...........unbelievable..............:explode:

    I feel you bro...I feel you
  • darkrider42
    darkrider42 Posts: 5,442 Member
    Do you own that treadmill?


    of course not but you would be okay with that....you would be thinking the exact same thing....cut it out

    I would be okay with that.
    They are not running on the treadmill that I am running on, why do I care??


    i care b/c he had 15 to choose from... why get next to me...I cannot believe these comment from you ppl...im not buying any of this...........personal space...

    I hear you...but Dude...relax a little. It'll be alright. Some people have a favorite machine or favorite location for whatever reason. It just so happened to be next to you. So what. It doesn't bother them, why should it bother you? What's the difference if the gym was crowded and that was the only one open? That probably wouldn't bother you then....
  • Coolhand1969
    Coolhand1969 Posts: 821 Member
    Do you have TV's in front of the treadmills? We do, and we can't change the channels (at least when I'm there at 6am - there are no workers in our employee gym at that time). So, if I want to watch ESPN instead of our local news or law and order, sometimes I have to get uncomfortably close to someone on the next treadmill.....
  • It's surely a question of perception. The original poster felt threatened or felt their personal space was being invaded. Others had a different perception. That's what makes life interesting. As human beings we're conditioned by innumerable factors and it's this which distinguishes us from robots. Just agree to disagree and we can all move on.

    This.
    But I get why everyone else is posting their perception as well - they're not trying to argue, but OP seems to be.
    I just love how OP gets all insulted that we don't get it, though. :P
  • spicy618
    spicy618 Posts: 2,114 Member
    What really gets to me is when someone chooses the machine next to me when others are free, and then start to do some combination exercises they made up. :laugh: I can't help it, i get distracted easily. :laugh:
  • EmmaJade706
    EmmaJade706 Posts: 39 Member
    bump