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    LOST 195lbs -- Body + Face PICS :O

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    Replies

    • Posts: 332 Member
      You look amazing! Great job sticking to it, it has most definitely paid off- both in appearance and in health. Again, great work and commitment!
    • Posts: 1,956 Member
      WOW incredible transformation!
    • Posts: 184
      DAAAAAAAAAAAAAAAAAAAAAAAAAAMN!!!!! :)
    • Posts: 173 Member
      Great Job!!! You look amazing!!
    • Posts: 173 Member
      I'd hit it...
      :wink:

      ^^Love this, lol.
    • Posts: 233 Member
      Wow!! Absolutely amazing!!
    • Posts: 2 Member
      Congratulations! Looking great!
    • Posts: 1
      OUTSTANDING!!!!

      You should really be proud of yourself. You look great.:smile:
    • Posts: 1,906 Member
      amazing transformation. I am inspired.
    • Posts: 118 Member
      Amazing
    • Posts: 185 Member
      Holy moly!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! You cant even tell you are the same person. VERY well done. :)
    • Posts: 22 Member
      Congratulations! You're one hot guy! Ouch.
    • Posts: 55
      YOU LOOK AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHMAZING!!!!!!!!!!!!!!!!!!!!!!!1
    • Posts: 99 Member
      Fantastic job
    • Posts: 704 Member
      I'll say more of what everyone else is saying - You look fantastic! Congratulations!!x
    • Posts: 23 Member
      Wow, the sky's the limit young man! Well done!
    • Posts: 25
      WOW...you are a huge inspiration to me!
    • Posts: 34
      speechless, you are freaking amazing!
    • Posts: 107
      WOW! you look like a totally different person! awesome.....
    • Posts: 7
      Congrats :)
    • Posts: 39 Member
      Wow...that is amazing!! You look like a whole new person!!! Great work bud!
    • Posts: 663 Member
      Congratulations, your weight loss success should be a reflection of your new healthy life, FAN-TAZ-TIC!

      Cheers:drinker:
    • Posts: 101 Member
      It is Awesome to see someone so young with so much drive! I know it takes A LOT to do what you did! Congrats! You will have a better life because of it.... :) Thank you for sharing!
    • Posts: 163
      Well done.
    • Posts: 47 Member
      That's awesome. You look great. What an inspiration.
    • Posts: 152 Member
      What a great job!!! You totally rock <3 You look fabulous!
    • Posts: 162 Member
      So I kind of lost a little bit of weight, and I thought I would share with everyone.

      Started a year and a half ago by just cutting down on my calories. Lost the first 122lbs in moderation, the next 66lbs doing Keto, then the last bit by going back to moderation. Throughout the whole time, even on Keto, I counted my calories. For the first month I only walked on the treadmill, because I couldn't do anything more or I was going to die. haha. After dropping a bit I incorporated some strength training as best I could. So I found myself in a schedule of m/w/f Strength Training + Light Cardio and t/t/s Cardio, and I've stuck with that for a year+ now. Might look to lose 5 lbs, maybe more? I don't know. I'm just going to keep doing what I'm doing and go off of what I see in the mirror. Anyways, here is what I've done so far...

      Left: 370lbs | Right: 175lbs
      U0jCs.jpg

      Holy cow- WOW! Amazing!

      AND A BONUS TIMELINE PROGRESSION PIC
      http://i.imgur.com/8AKYe.jpg
      Which includes about 10 photos + a face transformation at the end.
    • Posts: 8 Member
      So I kind of lost a little bit of weight, and I thought I would share with everyone.

      a little bit of weight?! you lost almost 200 pounds, that's incredible! congrats, you look GREAT !
    • Posts: 355
      Holy Batman! What a transformation. You look great and must feel it as well :drinker:
    • Posts: 435 Member
      Great work!
    This discussion has been closed.

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