Let's committ to 100 days of staying on track
dawneekoz
Posts: 18 Member
I have set up a private group for whoever would like to join me in supporting each other in staying on track for 100 days. If you are like me, you go off and on track and would find it helpful to have encouragement and accountability. No one is going to scold you if you mess up, but we should all agree do our best to stay under our calorie goals and get the exercise we should. Why did I pick 100 days? I don't know, just sounded like a good amount of time to develop some healthy lifestyle changes and hopefully have them stick. The group is private so let me know if you want me to invite you. 100 days starts tomorrow, Oct. 30th and ends Feb. 7th.
Dawn
Dawn
0
Replies
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i'll try it - my bday is feb 9 so that would be awesome way to ring in a new year !!0
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I'm in! I need some help staying motivated with exercising0
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i am in.. sending u friend request as well so we can keep a track..0
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I would love to be a part of this group:)0
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I am in!0
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Count me in please Anything that helps keep me going!0
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100 days is a serious committment! Longer than I've been on this site, but I'm down to give it a shot! I'm so back and forth with my diet that I definitely need some motivation to not mess up. It's usually over the weekends, so hopefully we can all put our head's together and strategize how to not ruin the week's work on the weekends.0
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Sounds like something I need!0
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What about spike days-meals/ cheat days-meals? Are those allowed?Maybe as long as they are controlled?0
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I would like to join as this would take in all of Christmas and the New Year which is such a hard time when faced with food.0
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I would like to try!
My problem is consistency,
I'm so up and down with being healthy!0 -
Add me in!
The longest time I stayed on track was about 20 days! I was so proud but then messed it up But I know we can do this!0 -
Count me in!!! I need all the motivation and accountability that I can get!0
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Hiya,
Would love to join the group, started off really well, but now needing the motivation to keep going!!!!0 -
i'd like to join sounds like a great way to get rid of the last few pounds and i've been slacking lately0
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I would love to be a part of the 100 day journey. I have been at that dreaded plateau for about a month. I have lost 47 pounds and am 67 years old. Live in Ohio. I have been trying to rev up my exercise program.0
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Count me in! MY biggest problem with dieting, exercising is staying on track. 100 days is
a long time - long enough to make this a HABIT for LIFE0 -
I would like to be a part of this! 100 days is a long time but such a great challenge to work towards, just what I need0
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Sooo... about that group?0
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I would absolutely be in, I could use this as the extra "umph" I need as I get back on the healthy livin' train0
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Hey Dawn, add me in!!0
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I'm in! Add me and let's do this!!!!!!0
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Hi, if i'm not too late, please add me in!0
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Yes! Please invite me! I need support and motivation.
What a great day to start on... Halloween!0 -
I need to be in this group! My main goal right now is just staying on track, tracking my food and exercising each day even if it's just a 15 minute walk. Can I join?!0
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I would like to be added in as well!0
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count me in0
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As someone who's just gone over 90 days logging nearly everything I've eaten. I can tell you it gets wayyyyyyyyyyyyyyyyyyy easier.. I'm down 55lbs and only have ... eh.. 10 to go? The results are amazing.. and I'll continue this way probably forever.. I have been cheating alot lately.. but that's because its the holidays! and I'm sure my body is rejecting my last 10lbs goal.. so go for it !0
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I would love to join! My birthday is February 7 so that would be a perfect day to take a break0
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I would love to join in! I am really struggling with getting back on track and reaching my goal by Christmas (18 pounds to go). This would definitely help! Starting tonight I am going to start doing the Jillian Michaels 30 day shred. I need this motivation to finish and stay on maintenance.0
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