What's for dinner?
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Boring tonight, bbq chicken, sweet potato and cauliflower with a light cheese sauce.0
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Either Mexican Chicken breast w/ white rice or Crockpot Chicken with blach beans and cream cheese with wild rice. And maybe my cucumber, tomato, onion salad. YUMMO!!!0
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Carne Guisada...
I've been simmering the pork roast I cut into 1/2"-1" cubes for almost an hour now with a little bit of granulated garlic, onion powder, salt, pepper, ground comino and a boullion cube. Next I'll add the carne guisada seasoning with a little more water and let it simmer some more until the meat just melts in your mouth!
I'll probably make some rice and see if we have any refried black beans to go with it!
Can I come over for dinner? LOL0 -
homemade chili!
1 lb browned lean ground beef (92%)
1 packet low sodium McCormick chili seasoning
8 oz can no sodium added tomato sauce
14.5 oz can no sodium added diced tomatoes
12 oz can kidney beans, undrained
1 cup diced onion
diced green peppers if you wish.
simmer all together for about a half hour, the longer the better, but to whatever your liking is.
i also add a few drops of a real spicy/athentic habanero hot sauce i have for a little extra punch.
the entire pot has 1,415 calories:
158g carbs (39 of which are fiber)
38g fat,
122g protein
1668 mg sodium
I usually get 3-4 good portions out of it. love me a good big bowl of chili on a cold evening.0 -
I had roasted vegetable and chicken soup with crackers0
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Steamed Broccoli, Cauliflower, and Mushrooms.0
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Homemade beef stew;)
^^ this, leftover from last night0 -
I sucked *kitten* at lunch so a salad w/ grilled chicken, hard boiled egg and light ranch.0
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probably just am going to have a protein bar after the gym
and maybe a bowl of cereal haha i have a boring day today
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I'm grilling up boneless, skinless chicken breasts that I've used a dry rub of my own design upon. I'll also be doing fire grilled veggies including brocolli, cauliflower, baby carrots, brussel sprouts and mushrooms.
The veggies are done in foil over the lower heat on the grill and drizzled with EVOO and some pear balsamic vinegar. I tend to grill the veggies till they have just a bit of crispness to them.
Can you send some my way?? That sounds delish!0 -
Chicken Teriyaki Meatballs, brown rice and some sort of vegetable.0
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I had mushroom barley risotto (swap rice for barley) tonight. First time I had ever tried it but have to say it was very nice. Full flavours, and much lighter than the regular kind.0
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Left over Verde Chicken Chili0
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Homemade nachos!0
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Turkey Reuben's here (super easy and something different). (two slices of thin rye bread, one slice of swiss cheese, turkey breast, saurkraut, light thousand island dressing grilled on the george foreman grill)
Came up to approx. 300-350 calories and it was really good and a nice break from my normal chicken breast and vegetables!0 -
Sparkpeople recipe...Slow cooker creamy italian chicken...It won't help you tonight because of the slow cooker part, but it's really good for another day!0
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Salad with strawberries, blueberries, blackberries, pecans, no dressing. Caramel sugar free pudding. Then snacked on seasoned croutons and 2 tablespoons of parmesan cheese. ( I just love that snack)0
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Brinner! Scrambled eggs, turkey bacon, and homemade biscuits and gravy. Soooo hungry...0
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homemade chili!
1 lb browned lean ground beef (92%)
1 packet low sodium McCormick chili seasoning
8 oz can no sodium added tomato sauce
14.5 oz can no sodium added diced tomatoes
12 oz can kidney beans, undrained
1 cup diced onion
diced green peppers if you wish.
simmer all together for about a half hour, the longer the better, but to whatever your liking is.
Thank you for sharing, sounds really great recipe:):):)
i also add a few drops of a real spicy/athentic habanero hot sauce i have for a little extra punch.
the entire pot has 1,415 calories:
158g carbs (39 of which are fiber)
38g fat,
122g protein
1668 mg sodium
I usually get 3-4 good portions out of it. love me a good big bowl of chili on a cold evening.0 -
Beer and cheese, on my company's dime.0
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