what do you put in your coffee?

135

Replies

  • belladonna786
    belladonna786 Posts: 1,165 Member
    sucanat and coffee mate
  • julieh391
    julieh391 Posts: 683 Member
    Either vanilla almond milk
    or plain almond milk and stevia
    or sugar free creamer (right now it's peppermint mocha)
    or regular sugared up creamer if the flavor is really delish (like pumpkin)
  • zombilishious
    zombilishious Posts: 1,250 Member
    Nothing or a splash of skim milk
  • krystina_letitia9
    krystina_letitia9 Posts: 697 Member
    Hershey's cocoa and stevia

    Mmmmmm. I will have to try that tomorrow!
  • hollyNhollywood
    hollyNhollywood Posts: 426 Member
    When I first started here, I put in sugar free french vanilla creamer and 1% milk in my iced coffee. And between that and milk for my cereal, I believe I hit my sugars for the day (or was at least pretty darn close to my goal) :noway:
    So that was the first change I made... I now use 3-4 oz of Blue Diamond unsweetened vanilla almond milk and 2 packets of Truvia.
  • iluvprettyshoes
    iluvprettyshoes Posts: 605 Member
    sugar free creamer
  • bsuew
    bsuew Posts: 628 Member
    Try Torani sugar free classic hazelnut flavoring syrup. 0 calories, 0 fat and 0 sugars 10 mg sodium. It is really good. I've done the caramel and vanilla also. I like all of them! I don't even add any sweetners it this. I use a little bit of the powered creamer but don't even have to use a lot. I find it at Wal-Mart but also can find it at local grocery stores.:drinker:
  • AngelaH10
    AngelaH10 Posts: 71 Member
    I usually use Sugar-Free French Vanilla Coffeemate, but during the holidays (when it's available) I use sugar-free peppermint mocha or sugar-free pumpkin spice coffeemate.

    Ditto! :happy:
  • ElementalEscapee
    ElementalEscapee Posts: 552 Member
    I used to mix in some milk but weaned myself off of it...definitely acquire taste. Whenever someone gets a coffee with all that creme in it I always think if they like that little bit of coffee with that sugar :laugh:
  • flavored liquid stevia drops, and if I want my coffee to look "tan" I add some skim milk. But usually lately it is just black in color w/ the chocolate raspberry liquid stevia. Yummy!

    Oh YUMMY!!! I need to find that!! Where do you get that from?
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    I use Truvia and 30 calorie unsweetened Almond milk (it's 30 calories for 8 oz but I use 4 oz for my coffee)
  • PinkHurricane88
    PinkHurricane88 Posts: 156 Member
    Sugar free hazelnut creamer, non dairy flavored creamer, or skim milk. No sugar. Always measure out the amount of creamer I use or milk.
  • jsj024519
    jsj024519 Posts: 400 Member
    nothing. Straight Black
  • RunnerBlonde808
    RunnerBlonde808 Posts: 257 Member
    Usually just splenda. Sometimes almond milk (I don't do dairy).
  • I like my coffee naked...straight up black. Why interfere with a good thing!
  • FitGirl329
    FitGirl329 Posts: 103 Member
    Just the SweetLeaf flavored drops and 1/8-1/4c 2% milk since that's what the kids drink and it's in the house. I keep unsweetened almond milk but dislike it in my coffee...a lot. It alters the taste too much.

    I'm having a HARD time this fall because I LOVE LOVE LOVE all the yummy fall and winter flavored drinks but have given up added sugars and artificial sweeteners aside from natural stevia. I tried a "healthy" pumpkin spice latte recipe this weekend. It was horrid. :(
  • Lyssa62
    Lyssa62 Posts: 930 Member
    yep us cool kids drink our coffee black!
  • corrinnebrown
    corrinnebrown Posts: 345 Member
    I buy the sugar free syrups from Sams club and then do Fat free coffee mate creamer. 2 cups = 40 calories :)
  • kelleygi
    kelleygi Posts: 583 Member
    bourbon.....goes well with everything......
  • petitegreek
    petitegreek Posts: 144 Member
    One packet of stevia if I am drinking coffee in the morning. If I am drinking coffee in the evening, I am currently using a little bit of Sugar Free Pumpkin Spice coffeemate :)
  • zaithyr
    zaithyr Posts: 482 Member
    Hershey's lite syrup, a little sugar, splash of milk, and cinnamon. It comes up to be 87 calories but I only drink 1 cup a day and I can't stand artificial sweeteners lol
  • 99clmsntgr
    99clmsntgr Posts: 777 Member
    Black. Dark roast.

    Occasionally on Saturdays I'll do a flavored coffee -- Dunkin Donuts Pumpkin Spice coffee is the shizzle, btw -- but that's it.
  • shapeup6
    shapeup6 Posts: 46 Member
    Black - no cream, no sugar. I love the taste of plain coffee!
  • greatsmile71
    greatsmile71 Posts: 12 Member
    Your doctor is right. This is/was like when I was hungry and would drink a diet coke. WOW. Then, shortly after, I became famished. Artificial sweeteners are not good. I drink my coffe with a splash of skim milk. I have gotten used to the change in flavor as I used to prefer sweet coffee, too.
  • Drink it black! Puts hair on your chest...But seriously, black :)
  • FammaMel
    FammaMel Posts: 293 Member
    Cinnamon and sometimes a little hot cocoa mix.
  • kdiamond
    kdiamond Posts: 3,329 Member
    I usually use Sugar-Free French Vanilla Coffeemate, but during the holidays (when it's available) I use sugar-free peppermint mocha or sugar-free pumpkin spice coffeemate.

    This. At 20 calories a tablespoon, it isn't bad.
  • kevokie
    kevokie Posts: 53 Member
    Hot, strong and black is exactly how I like my coffee.
  • niftyfifty47
    niftyfifty47 Posts: 87 Member
    I started drinking mine black when I started my weight loss journey.
  • skeeterrose1
    skeeterrose1 Posts: 11 Member
    I refuse to give up the way I like my coffee Hazelnut skim milk 2 sugars. I have one a day, and it better taste the way I want it to. Nothing worse then giving up something you really want to have, so I don't :)