i love spinning!!

moniera
moniera Posts: 9
edited September 20 in Fitness and Exercise
i love spinning more than .. more than .. more than ... oh i don't more than what - but i love it like A LOT!!

yeah for feeling like a champ! now if i can just look like one .. :)

Replies

  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Me too!!! It is an awesome workout! I've been doing a lot of spin classes lately, I have a possible stress fracture in my calcaneus (ankle) from running. I made sure w/ my Dr. that spinning was still fine and he gave me the ok. So... I've been the spinning and swimming queen this week! Took an awesome power hour spin this morning. I also did a 90 min spin challenge last Friday... woohoo! :drinker:
  • pdxrunner
    pdxrunner Posts: 6 Member
    Spinning is a blast and a kick butt workout! Glad you are enjoying it!!!
  • JuDurand
    JuDurand Posts: 12
    I love it too!!!

    It's been a real revelation to me... and now I've been doing it twice a week for 6 months! It helped improve my cardio, my muscles are getting more toned every session and I'm sweating incredibly!!! Feels good everytime even if it hurts!

    Keep it up!
This discussion has been closed.

Categories