Suggestion for workout with low impact to knees
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Yes I notice when I do the workouts with Jullian Michael's my knees hurt to so I will the next day do a workout using Leslie Sansone walk at home programs they are great.0
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Thanks for all the suggestions! I just tried the Leslie Sansone walk away the pounds workout. It was good but I don't feel like I got the calorie burn as I did from 30DS. Biking, swimming and weight training are all further options.
Again, thanks I appreciate all the quick responses!
Get the Leslie Sansone 5 Mile fat Burner DVD. the miles are only 12 minutes, so you're going at 5mph. I burn over 600 cals doing the whole DVD (I wear a heart rate monitor so I know what I'm burning)0
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