Lose 5 Pounds in November Challenge
Replies
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SW: 207 lbs (challenge SW: 185 lbs)
CW: 185
GW: (For the month) 180 lbs
Weigh in:
11/1 -- 185 lbs
11/8 --
11/15 --
11/22 --
11/31 --
I'm thankful that I didn't gain any more than I did since the last time I was serious about losing! (Got serious for an event in May, dropped seven pounds; I've gained 12 pounds since the event.)0 -
I'm IN!!
SW: 146
CW: 142
GW: 137
Weigh in Dates:
11/1 142#
11/8
11/15
11/22
11/31
I am thankful for my family and friends, health, wealth, abundance,love, joy, and all the blessings life has to offer!0 -
SW: 318
CW: 266
GW: 160
Weigh in Dates:
11/1 - 266
11/8
11/15
11/22
11/310 -
I am in!!!!
SW: 163.0
CW: 154.3
GW: 148
UGW: 132
Weigh in Dates:
11/1: 154.3
11/8
11/15
11/22
11/310 -
SW: 244
CW: 223.4
GW: 218
Weigh in Dates:
11/1 223.4
11/8
11/15
11/22
11/310 -
I'm in as well. Right now I'm working to re-lose some weight I gained back while recovering from surgery. :ohwell:
SW: 207
CW: 140.6
GW: 135.6
UGW: 132
Weigh in Dates:
11/1 - 140.6
11/8
11/15
11/22
11/310 -
I'm in! I'm doing a weightloss challenge at my gym, so hopefully this will help keep me motivated!
SW: 241
CW: 213.8
GW: 208.8
Weigh in Dates
11/1 - 213.8
11/8
11/15
11/22
11/310 -
I need this to avoid gaining weigh during the holidays!:flowerforyou: :flowerforyou:
SW: 106.6
CW: 106.6
GW: 100
Weigh in Dates:
11/1: 106.6
11/8
11/15
11/22
11/31
Total weight lost:0 -
I am in !!!!
SW: (Starting weight) 239
CW: (Current weight) 161
GW: (Goal weight for the month) 155
Weigh in Dates:
11/1 161
11/8
11/15
11/22
11/31
I am thankful for my dedication, I have been logging in a lot more lately and making sure to put in every little bite I take even if I am not proud of it0 -
I'm in
SW: (Starting weight): 174.5
CW: (Current weight): 173.8
GW: (Goal weight for the month) : 169 (by end of Nov...I will have a new goal for Dec.)
Weigh in Dates:
11/1 : 173.8
11/8
11/15
11/22
11/31
Total weight lost:
Thankful for my family & friends that support my get fit goals0 -
This is exactly what I need to move past my recent weight gain!
SW: 138
CW: 115.5
GW: 110
Weigh in Dates
11/1: 115.5
11/8
11/15
11/22
11/31
I'm thankful for believing in myself that I can do this0 -
I'm in! I need some motivation as I'm going a little backwards and losing enthusiasm.
SW: 243
CW: 165
GW: 160
Weigh in Dates:
11/1: 165
11/8
11/15
11/22
11/31
Total weight lost:
Just for fun: Given that this is November, and the time of year for the American holiday of Thanksgiving - what is one thing you are thankful for each week about your health and fitness journey? - I'm thankful I have the power and knowledge to change.0 -
SW: 112.2
CW: 112.2
GW: 107.2
Weigh in Dates:
11/1: 112.2
11/8
11/15
11/22
11/31
Total weight lost:
I find this so helpful in loosing the weight I recently put on.0 -
I am definitely in again this month. I hope that the scale behaves better than it did last month, haha! Maybe I need to behave better, right???
SW: 310.4 4/29/12
CW: 273.2
GW: 265
Weigh in Dates:
11/1 273.2
11/8
11/15
11/22
11/31
Total weight lost:
October: 3 pounds lost!
I am so proud of myself for finding a plan that finally works for me and for sticking to it. My breathing issues, feet and ankles swelling and just overall exhaustion are gone with the 37.2 pounds I have kicked to the curb since starting this journey on April 29, 2012! Now I just want to keep right on kicking the next 123.2 pounds and smashing it against the wall.
Lynn0 -
I'm in for sure -- Let's Go!!!!!
SW: 220
CW: 199.8
GW: 192 (for November)
Weigh in Dates:
11/1 -- 199.8
11/8
11/15
11/22
11/31
I am thankful to have my family!!0 -
I need some motivation. I will join.0
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I recommit today to lose 5 lbs and post how it is going for me. One thing I will change in my efforts is that I will exercise for 30 min on Sat and Sun which I have not been doing.
SW: 146.0
CW:
GW: 125.0 (by June 2013)
Weigh in Dates:
11/1 -- 146.0
11/8
11/15
11/22
11/31
I am glad I don't give up on myself0 -
Sweet I'm In!!
SW: 153
CW: 153
GW: 148
Weigh in Dates:
11/1 153
11/8
11/15
11/22
11/310 -
SW: 166 (on 10/22/12)
CW: 162.6 (on 11/1/12)
GW: 158
Weigh in Dates:
11/1: 162.6
11/8
11/15
11/22
11/31
Total weight lost: TBD
Today I am thankful for the new job I started last week. It's nice to be employed again! :happy:0 -
I'm in!
SW: 190
CW: 162.2
Nov. GW: 157
Weigh in Dates:
11/1: 162.2
I'm thankful & grateful for my health.0 -
SW: 242
CW: 218.8
GW: 180
Weigh in Dates:
11/1 - 218.8
11/8
11/15
11/22
11/31
Total weight lost:
Just for fun: I am thankful that I can now walk to the third floor at work without huffing and puffing.0 -
Count me in, I've been way too slack since the wedding and I'm disappointed to have put weight back on. But nevermind, I've lost it before and I'm sure I can do it again!
SW(March 2012): 154lbs
CW: 140lbs
GW(Nov 2012): 135lbs
UGW: 125lbs0 -
I'm in for this one:
SW: (Starting weight) : 166
CW: (Current weight) 160
GW: (Goal weight for the month); 155
UGW: 150
Weigh in Dates:
11/1 160
11/8
11/15
11/22
11/31
I am thankful that I got myself onto an exercise and healthier eating plan before I went for my physical last month. I am happy I am decided to do this for myself and not just because my cholesterol readings tell me that I need to do it.0 -
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
My weigh in is on Mondays, so it will be a little different.
Weigh in Dates:
11/5:
11/12:
11/19:
11/26:
11/30:
Total weight lost:0 -
SW: (354)
CW: (311.2)
GW for end of October: (300.8)
GW: (145.8)
Weigh in Dates:
05,Nov - ??? Lost lb
12,Nov - ??? Lost lb
19,Nov - ??? Lost lb
26,Nov - ??? Lost lb
30,Nov - ??? Lost lb
Total loss November challenge ??? Pounds
Total loss October challenge 9.2 Pounds.
Total loss September challenge 11.8 Pounds.
Total loss For August challenge 22.4 Pounds.0 -
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I'm in! It's probably an optimistic 5 pounds though, given that we're nearing the holidays....
SW: 120
CW: 106
GW: 101
Weigh in Dates:
11/1 106.0
11/8
11/15
11/22
11/310 -
im TOTALLY in!!
SW: 200.4
CW: 159.0
GW: 154.0 (for Nov)
Weigh in Dates:
11/1~ 159.0
11/8
11/15
11/22
11/31
Total weight lost:0 -
me:
SW: 172.92
CW: 168.96
GW: 163
Weigh in Dates:
11/1 : 167.86
11/8
11/15
11/22
11/31
Total weight lost: 5.060 -
*Glad to be back this week-this really helped with my 1st month*
SW: 244
CW: 226.2
GW: 221.2 for the month
Weigh in Dates:
11/1:226.2
11/8
11/15
11/22
11/31
* I am thankful for taking control of my health journey and my significant other making the comment that I was definitely getting smaller when he put his arms around me*
Total weight lost:0
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