We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
NSV: This fat girl...

JTick
Posts: 2,131 Member
Just ran a mile.
Yeah, that's right. All 228 lbs of me just jogged a mile. It was slow, only about 4 mph (which yes, is a jog for short ole me), but I did it! No walking!
Yeah, that's right. All 228 lbs of me just jogged a mile. It was slow, only about 4 mph (which yes, is a jog for short ole me), but I did it! No walking!
0
Replies
-
Great achievement! I remember my first mile, too, and it was at about that weight as well.
KEEP GOING!0 -
Great job! I can't jog for 30 seconds without a stich in my side! You did really well! :flowerforyou:0
-
Great job0
-
yay! Awesome NSV. Keep going. Are you using the C25K.com app? I was so happy when I ran my first mile - won't be long until you're doing 5...honestly. Well done! :flowerforyou:0
-
Yay!! This fat girl will need to lose a bit more before her knees will even think of allowing a 1 mile jog. Good job!!0
-
awesome! I hate jogging/running :frown: Going a mile is definitely a success!! The more you do it, the easier it gets too0
-
awesome! I want to start C25K...but finding a sports bra that WORKS is first on that list...0
-
Well done! Keep it up. The C25k has got me running from 30 secs to 30 mins. It's great !0
-
Happy dance!0
-
awesome! I want to start C25K...but finding a sports bra that WORKS is first on that list...0
-
yay! Awesome NSV. Keep going. Are you using the C25K.com app? I was so happy when I ran my first mile - won't be long until you're doing 5...honestly. Well done! :flowerforyou:
Nope, not using the app. I tried C25K a few years ago, and I think I made it to week two before getting bored. Now, I run outside (I despise the treadmill), and I run until I get tired, walk for a bit, rinse and repeat. When I started just a few weeks ago, I could only make it to the end of our driveway before I got tired and had to walk (about 300 feet). I just add a little more each run. And I go SLOW. I want to learn to like running, and the faster I go (right now), the more I hate it.0 -
Thanks everyone!0
-
That's awesome! Congrats!0
-
Well done! You will continue to get better and better if you stick with it!! WOOT!0
-
Nice!0
-
Nice! Keep up the good work!0
-
woo hoo! Good job!0
-
That's amazing. I struggle to jog more than a couple minutes at a time - very inspiring!0
-
NICE JOB!!!!!! Feels awesome doesn't it??!!!0
-
way to go!!!! :flowerforyou:0
-
Way to go!!!!!!!!!!!!!!!!0
-
Awesome job! Keep it up!0
-
That is fabulous! Congrats! Keep up the great work!!!0
-
Awesome job!0
-
#victory# That is awesome, keep on pushing before you know it you'll be running a 5K!!!!0
-
Way togo keep up the hard work. Thats me running my first 2k hoping to do a 5k in the spring.0
-
good for you!! thats just awesome! even tho i don't know you.....iam proud of you!! :flowerforyou:0
-
Great job
that's awesome!
0 -
NICE JOB!!!!!! Feels awesome doesn't it??!!!
Yeah, running pretty much makes me feel like a sexy beast. :drinker:0 -
Just ran a mile.
Yeah, that's right. All 228 lbs of me just jogged a mile. It was slow, only about 4 mph (which yes, is a jog for short ole me), but I did it! No walking!
Jogged 4.86km today nonstop and it's a feat for me, it took me 41mins might be long but it's a miracle for me.
I want to be able to run longer.
Is jogging less effective in weightloss compared to a run?
Good luck on OUR future runs, lol.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!