NSV: This fat girl...

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2

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  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
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    Way to go!!!!!!!!!!!!!!!!
  • LesleeBeAlive
    LesleeBeAlive Posts: 504
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    Awesome job! Keep it up!
  • MorganLeighRN
    MorganLeighRN Posts: 411 Member
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    That is fabulous! Congrats! Keep up the great work!!!
  • hollykaplan
    hollykaplan Posts: 33
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    Awesome job!
  • GINAvsGINA
    GINAvsGINA Posts: 270 Member
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    #victory# That is awesome, keep on pushing before you know it you'll be running a 5K!!!!
  • jlt1968
    jlt1968 Posts: 77 Member
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    Way togo keep up the hard work. Thats me running my first 2k hoping to do a 5k in the spring.
  • prairiedawg2014
    prairiedawg2014 Posts: 367
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    good for you!! thats just awesome! even tho i don't know you.....iam proud of you!! :flowerforyou:
  • lucyandethel22
    lucyandethel22 Posts: 3
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    Great job :) that's awesome!
  • JTick
    JTick Posts: 2,131 Member
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    NICE JOB!!!!!! Feels awesome doesn't it??!!!

    Yeah, running pretty much makes me feel like a sexy beast. :drinker:
  • Baloostika
    Baloostika Posts: 203 Member
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    Just ran a mile.

    Yeah, that's right. All 228 lbs of me just jogged a mile. It was slow, only about 4 mph (which yes, is a jog for short ole me), but I did it! No walking!
    I know exactly how ur feeling, it's awesome.
    Jogged 4.86km today nonstop and it's a feat for me, it took me 41mins might be long but it's a miracle for me.
    I want to be able to run longer.
    Is jogging less effective in weightloss compared to a run?
    Good luck on OUR future runs, lol.
  • JTick
    JTick Posts: 2,131 Member
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    Just ran a mile.

    Yeah, that's right. All 228 lbs of me just jogged a mile. It was slow, only about 4 mph (which yes, is a jog for short ole me), but I did it! No walking!

    Is jogging less effective in weightloss compared to a run?

    IMO, anything other than a walk is a run. Slow running, perhaps, but it's a run. So, the faster you go, the more calories you burn, but slow running is better than walking. It's all perspective :)

    I just wish MFP better categorized their walking/running exercises...it seems you either go really slow, or REALLY fast. Not much transition IMO. I normally just take the average of my run and log that.
  • msbeeblebrox
    msbeeblebrox Posts: 133 Member
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    Woo! That's amazing!
  • ThaCookieMonster
    ThaCookieMonster Posts: 100 Member
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    Thats amazing!! I can do about 1/4 so far but i am working my way up!
  • deb3129
    deb3129 Posts: 1,294 Member
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    Congrats to you!!!!!! I would love to make it a mile!!! You should be very proud!!!
  • enigmachik
    enigmachik Posts: 150
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    Yayyy!! That's awesome! Keep it up! :)
  • irisic
    irisic Posts: 55
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    good job :)
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
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    way to go!!!!
  • GretchenReine
    GretchenReine Posts: 1,427 Member
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    Congratulations!!!
  • glennam1
    glennam1 Posts: 172 Member
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    AWESOME NSV....CONGRATULATIONS....thank you for sharing :smile:
  • cassiepv
    cassiepv Posts: 242 Member
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    Way to go !

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