Exercise DVDs

wonderwoman22886
wonderwoman22886 Posts: 29
edited September 20 in Fitness and Exercise
Does anyone use or know of any good at home exercise dvds? I'm looking for something to help me do some resistance at home, because I already have an elliptical so I get cardio in. Suggestions? Advice? Thanks! :bigsmile:

Replies

  • PJilly
    PJilly Posts: 22,167 Member
    I'm a Beachbody fan and coach, so my bias is toward their programs. Have you thought about P90X or ChaLean Extreme?
  • cullensbrunette
    cullensbrunette Posts: 115
    Slim In 6!!
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    Check into Jari Love. I LOVE her strength DVDs! Get Extremely Ripped 1000 is awesome. It has both strength and cardio intervals in it. I've burned over 700 calories a few times doing that dvd, but they're all great!
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    I'm also doing ChaLean Extreme right now, and it's a very strength oriented program. I like it a lot so far!
  • ddss37
    ddss37 Posts: 36 Member
    Anything by Cathe Friedrich - also, if you are just getting started - you can look at Leslie Sansone Walk at Home Program.

    Donna
  • RobinBernier
    RobinBernier Posts: 5 Member
    I'm having great results with the 30-day shred !
  • YogaRunner
    YogaRunner Posts: 652 Member
    I love ChaLEAN Extreme. It has given me great results. Send me a private message and I'd be glad to tell you more about it.:smile:
    Risa
  • Tanya21H
    Tanya21H Posts: 8
    Ever heard of P.I.N.K Fitness? It is AWESOME!!! It is Olymipc Style Training using a Bar to start...then you add some weights later. I have it and cannot wait to turn on the DVD everyday!!!! You can check it out at this link... http://www.weiderfitness.com/webapp/wcs/stores/servlet/Product_-1_14801_17102_48002_98353 Debbie Millet is ther creator/founder. She is a great trainer too! She also has a BLOG out there too. Good luck!
  • SugarDiva
    SugarDiva Posts: 403 Member
    I'm using the 30 day shred right now and I also enjoy Carmen Electra's Aerobic Striptease (those are so fun and sexy)
  • BiloxiBelle
    BiloxiBelle Posts: 680 Member
    For more of endurance type workouts (high rep/lower weight), Jari Love's Ripped series is great (I'm not loving her newer "Extremely Ripped" series however).

    For more true straight-up strength work (fewer reps/heavier weight) I like Cathe's Muscle Max (one dvd that takes care of entire body) or her Gym STyle series which breaks it up into a 3-day split on 3 dvds.

    If you're willing to spend more $$, then Chalene Extreme is also a good choice for true strength building. However, it is more of a total program w/some cardio, ab work, nutrition plan, etc....

    Check out collagevideo.com. They have free shipping on orders over $25 & allow you to watch short clips of the workouts before purchase & read customer reviews.
  • wonderwoman22886
    wonderwoman22886 Posts: 29
    My friend lent it to me, it's great! Have you gotten bored with it though? I'm afraid I might :noway:
  • wonderwoman22886
    wonderwoman22886 Posts: 29
    thanks for the tip, I'll check out collagevideo for sure
  • dmags
    dmags Posts: 303
    I like the the Biggest Loser bootcamp and the Bigget loser weight loss yoga. I just moved up to the second level in bootcamp, and it certainly becomes more challenging. 9 bucks at walmart. Can't beat it, costs more for a guest pass at the gym for one day.
  • wonderwoman22886
    wonderwoman22886 Posts: 29
    I was looking at the biggest loser boot camp too. I figure it doesn't really matter all that much which ones I get as long as I do them I'll see a difference, right? lol.
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