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Lunch Ideas

anbarnett84
Posts: 2 Member
I work Tuesday through Saturday and don't have a fridge to store food in. I tend to skip lunch for this reason and I know that isn't healthy. I need ideas for things I can take that are low in both carbs and calories. I tend to take a lot of tuna fish and it can get old after a while.
Any ideas or sites that I can get ideas from would be great. Thanks all.
Any ideas or sites that I can get ideas from would be great. Thanks all.
0
Replies
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Fruit like apples, bananas and kiwis and vegetables like carrots and bell peppers are fine without a fridge, and I usually take a selection of these with me for lunch.
I sometimes also take half an avocado, but I spritz on a little lemon juice to keep it from browning.
I get my protein by hard boiling an egg in the morning/the night before (then keep overnight in the fridge), or a chicken salad (just lettuce, tomatoes, slices of chicken breast/ham/turkey if you want a change, maybe some cucumber and viniagrette). I'm not a fan of sandwiches, but those keep well too, and one slice of wholemeal bread is only 80ish calories, so that could work
Cashew nuts (unsalted) are really tasty and work well as a snack to take to work.0
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