Share your NSV of the Day! 11/4/12
arikag
Posts: 94 Member
What's your NSV of the day? I'll share one from yesterday- fitting in a workout on a pretty crazed and busy day!
Share! Share! Love to see all the small successes everyone has each day!
Share! Share! Love to see all the small successes everyone has each day!
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I smashed my 10k PB time today by 7 mins 42 secs. Super proud of myself0
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got up, had a cup of coffee, then changed into my workout clothes and did 30ds day 5. for a sunday this is good seeing i usually lay around all day and watch tv, and football. today im getting my workouts in before football starts.0
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awesome! Great job guys!0
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i no longer have to go onto "table 2" to look up my BMI0
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Went jean shopping today and fit into a size smaller! Yippee0
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first 5k today0
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I bought a new sweater today ... size Medium. 1 year ago I wore a XXL!0
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Already burned 175 calories, woohoo!0
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I got through 45mins of my belly dancing workout and actually kept up with them!!0
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Had a hang over and still ate healthy and exercised despite feeling like crap.0
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Wearing my new (UK) size 12 jeans and winter coat...zipped up and everything!
Am down from a (UK) size 18/20...yay me0 -
I did my cycling for the day even though I felt too depressed to do anything else...and it made me feel better0
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I decided after church that today would be a cheat day since I've been doing pretty well. Then when it came down to making the choices of what to have I found that I didn't want the junk. The worst I've had today is a handful of pretzels and I have a veggie lasagna in the oven for dinner (only 292 calories per serving).
I guess the new habits are really taking root.0 -
first 5k today
How'd you do?0 -
I just realised that my skinny day trousers are now my fat day trousers.
:drinker:0 -
first 5k today
How'd you do?
Well, the great part is I finished!!! Even better, not in last place, LOL. I thinkI saw a turle pass me somewhere on the trail but I am fine with slow. Still doing C25K, today (yup I counted the 5K ) is wek 6, day 2 (wih a little extra This morning I hoped to come in at or slightly under 45 minutes, have nt seen the official times posted online but I was under 42 minutes. I did walk a few minutes at the beginning to warm up and there were 2 hills that I walked too. But I m just so happy I finished, I don't really care tat I did not run 100%. I signed up for a race on Thanksiving morning, hope I'llbe done with the C25K just about then and I am also hoping for NO HILLS!!!! Will try to shave off a little time and hope to mke it to 40 min or under :noway:0 -
had a rest day but stayed on track with my eating...a huge accomplishment since i usually use Sunday to eat crap like takeout and icecream!0
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My husband looked at me and told me I look really small! I love that man!0
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These are all great NSVs.. you're all very inspiring
Mine is that I measured my waist & it's now 30 inches (it was 36 when I started) which is the smallest it's been in 5 years0 -
the fact that my feet are small enough i can buy the same supe rcute boots for half the price if they dont have it in my adult size!0
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A kind of funny NSV. Today I discovered my laundry basket weighs less now too! (smaller clothes, less material; less weight)0
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Went jean shopping today and fit into a size smaller! Yippee
Me too. I have dropped 3 sizes since I began!0 -
Bought two pairs of dress pants - green ones in size 28 (didn't see the size clearly) and grey ones in 26. The green pants balloon around me. The grey ones fit well enough to wear to work tomorrow!
So I'm officially down a size, I guess! :happy:0 -
Tomorrow my husband and I will celebrate our 24th wedding anniversary. Today, for the first time in 20+ years I can fit into a coat we bought on our honeymoon in Paris. I almost cried................0
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I bought a new sweater today ... size Medium. 1 year ago I wore a XXL!
KUDOS!!! Fantastic!0 -
Today's NSV, just ran 3km in 19min50sec - been trying to break the 20min mark for a month now.0
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Actually from Thursday, but went boot shopping and EVERY pair I tried on fit over my once-too-fat calves! Bought an adorable pair ON SALE and love them. Yay!0
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first 5k today
WOW! Great one!!0 -
This is sort of a scale victory, really. But today, I finally experienced the "whoosh" everyone talks about on MFP.
I usually only weigh once every two weeks. I don't even have a scale, I've been driving to my mom's to do this. But the last 3 weigh-ins before today, I did weekly, because there was no change in inches or pounds for 2 weeks. The 3rd week, I was down only 0.9 pounds. I didn't freak out, which was awesome. I researched plateaus even though I didn't feel this really was one, I just wanted to be prepared in case. I increased the intensity of my workouts, was extra careful with logging food and avoiding high-sodium, and all that, whatever might be messing me up.
Today I woke up feeling noticeably thinner, and was down 5 pounds from last week! I don't know what was happening making me save up all that water or whatever, but it was awesome!
And, I ordered a scale today. I didn't want to become obsessed with the number (I have a history....) but I feel after 14 weeks on MFP that I have developed some sanity around eating, and this way, I hopefully won't have anymore doubt about whether I'm plateauing or not.0 -
Actually from Thursday, but went boot shopping and EVERY pair I tried on fit over my once-too-fat calves! Bought an adorable pair ON SALE and love them. Yay!
THIS!!!! A new pair of high heeled boots that zipped up0
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