November Step Challenge

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  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 10,932


    11/1 - 11,719 Treadmill
    11/2 - 9,321 Treadmill
    11/3 - 10,442 Church Bazaar
    11/4 - 12,245 Walk, errands and getting things done around the house

    I am off to a great start this month:smile:
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    This is a great challenge. I wear a pedometer all day and it says I've been averaging over 7000 steps a day for the last three months. I would like to increase it to 10,000 but not sure how. I'm busy (like everyone) and I alrady walk to and from work 40 minutes a day. I'll try to increase in November - thanks for your motivation, support and ideas to increase my steps.

    Walking to and from work is great!

    I do little things to add steps. I march while waiting for something in the microwave or waiting for something to download, use a restroom on a different floor and park further away when I go to the store. I also try not to combine trips up stairs when I am home. I used to pile things on the stairs when cleaning and then take them all up at once.
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Count me in also - I too just bought a fitbit and am looking for motivation! Most of my day is spent working at a desk behind a computer and it's tough to get in those 10,000 steps - not to mention right now it's cold outside, and not much daylight for outdoor walking

    Flashlight and gloves are now part of my walking things. And if its too cold or raining I use my treadmill.
  • bcw660816
    bcw660816 Posts: 326 Member
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    November Goals: 400,000 steps for the month. Minimum of 10,000 steps per day.

    11/01 - 14,503
    11/02 - 5,740 (out of town)
    11/03 - 8,388 (out of town)
    11/04 - 8,712 (out of town)

    Month Total: 37,343
    Daily Average: 9,336

    ***Not off to a good start, but I've been away from home the last 3 days. Didn't get home until 8pm last night and was exhausted. I will get back to it and raise my daily average this week.
  • lisha7997
    lisha7997 Posts: 185 Member
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    11/1 - 12182
    11/2 - 11109
    11/3 - 14644
    11/4 - 3353 (hurt my knee so did a lot of sititng with my knee elevated)

    Total: 41288
    Steps to Goal: 308712
    Goal: 350000
  • Cobweb200
    Cobweb200 Posts: 49
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    Challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day!

    It's easy to join - Just post here to begin!

    You will need a step counter to keep track of your steps and then post your results daily here.

    OOO I must find my pedometer. I have gone from being sedentary to attending 3 classes a week this month so that must be helping me with my steps. It will be good to find out
  • Crucker73
    Crucker73 Posts: 53 Member
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    I'm in - this will make me kick it up!

    11/1 - 4494
    11/2 - 3507
    11/3 - 9033
    11/4 - 13096
  • barbiecat
    barbiecat Posts: 16,926 Member
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    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: I will be in this challenge again for November.:bigsmile: I love my pedometer and have it with me all the time.

    June average
    22,412
    July average
    22.477
    August average----24,118
    September average---24,366
    October average---24,931

    :flowerforyou: My goal is to keep my average over 22,000 steps a day
    minimum 17,000

    November 1----25,503
    November 2---27,350
    November 3---20,030
    November 4---23,063

    November total=95,946
    November average=23,987

    1461351h0otf8hco5.gif

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • myphenix
    myphenix Posts: 18 Member
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    I'm in! Sounds like fun :)
  • clover5
    clover5 Posts: 1,643 Member
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    I have given this some thought and here are my Nov goals:
    Daily minimum: 10,000 steps - Daily average: 12,000 steps


    11/01/12 14,514
    11/02/12 3,106 -- Sick
    11/03/12 12,043
    11/04/12 11,592
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    I'm in - this will make me kick it up!

    11/1 - 4494
    11/2 - 3507
    11/3 - 9033
    11/4 - 13096

    Def kicked it up the last two days!

    Lisha - Hope you knee is better quickly.
  • dark_black
    dark_black Posts: 15
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    Goal of 15,000 steps & 10km per day (450,000 for the month)

    1 Nov - 19,471
    2 Nov - 13,146
    3 Nov - 11,625
    4 Nov - 17,726

    End of first week - 61,968 steps & 42.81km travelled
    Daily average - 15,492 steps & 10.7km travelled

    5 Nov - 18,431

    369,651 to go!
  • myphenix
    myphenix Posts: 18 Member
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    reached my goal, as of right now 10,059 steps and counting (only 7pm here)
  • kafullam
    kafullam Posts: 84
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    I'm in for November...I'm training for a 3-day 50 mile walk in March and need to start doing longer walks. My goal for this month is 250,000 steps...hope I can make it!!!


    11/1 - 16,896 steps
    11/2 - 13,587 steps
    11/3 - 5,025 steps (rest day)
    11/4 - 11,696 steps
    11/5 - 13,215 steps

    Total: 60,419 steps
  • HMToomey
    HMToomey Posts: 276
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    exercise.png


    My arthritis is really acting up. Tomorrow may be a low step day. :ohwell:
  • KJ14
    KJ14 Posts: 287
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    Nov 1 - 5 303 not off to a very good start
    Nov 2 - 17 495
    Nov 3 - 11 804
    Nov 4 - 12 163
    Nov 5 - 14 256


    Running total 45 765
  • KJ14
    KJ14 Posts: 287
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    Nov 1 - 5 303 not off to a very good start
    Nov 2 - 17 495
    Nov 3 - 11 804
    Nov 4 - 12 163
    Nov 5 - 14 256


    Running total 60 021
  • towens00
    towens00 Posts: 1,033 Member
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    10000 - 15000 day

    11/01: 11276
    11/02: 15401
    11/03: 10089
    11/04: 11942
    11/05: 10103
  • rompers16
    rompers16 Posts: 5,404 Member
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    I'm in:

    11/3 - 19194
    11/4-8321
    11/5 16113
  • cpanus
    cpanus Posts: 19,296 Member
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    Hit my October goal with steps to spare!! I'm in for a total of 300,000 steps in November.

    11-1.. 13,181
    11-2.. 14,788
    11-3.. 15,318
    11-4.. 12,557
    11-5.. 5,074



    Total steps: 60,918

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