What is your stats? Are you brave enough?
Weight: 103lbs (or around there)
Height: 5' 5 1/2''
Daily calorie goal (not including exercise): 1300
Average weight loss per week: ~1 lb
Starting weight: 178 (in May)
Exercise of choice: Currently just a light spattering of gym once every couple weeks until December.0
Height - 5'9"
Weight - 125
Daily calorie goal - 1900 before exercise
Maintaining (0 lbs loss average per week)
Exercise 5x a week for one hour including cardio and weights0
Weight : 127
Daily Calorie Goal : 1700 w/ no exercise, I eat back a % of exercise cals.
Weight loss per week : nill. I'm working on getting my body fat from 20% to 18%
Starting Weight: 130 I think?
Exercise of choice: a mix of running, cardio classes, weight training, TRX, R.I.P.P.E.D and walking or stair climbing. I like everything except Zumba and cycling.0
Height_ 5 2
Weight_ 136 (ok, I weight once a month, so I know I am below that)
Daily calorie goal_ 1200
Average weight loss per week_ 1 - 1.5 lbs
Starting weight_ around 200 +-
Exercise of choice_ zumba, turbo kick, Tiffany Rothe workouts0
Weight: 103lbs (or around there)
and i guess u are really proud of that0
Height: 5' 8"
Daily calorie goal (not including exercise): 1675
Average weight loss per week: Maintenance
Starting weight: 175, started here at 160
Exercise of choice: Running, elliptical, JM DVDs0
Height: 5' 3''
Daily calorie goal (not including exercise): 1510
Average weight loss per week: 1-1.5lb
Starting weight: 182
Exercise of choice: Running, playing soccer, dance, currently injured so mostly stretching and dance.0
Height: 5' 7''
Daily calorie goal (not including exercise): 1750
Starting weight: 165
Exercise of choice: combo of cardio and lifting.0
Height: 5' 11"
Weight: 237 lbs
Daily Calorie Goal: ~1000
Average Weight Loss Per Week: 2-4 lbs
Starting Weight: 318
Exercise of Choice: Hiking0
Height: 5' 10"
Starting weight: 245 lbs
Current weight: 233 lbs
Goal weight: 165 lbs
Daily calorie goal: 1560
Average weight loss per week: 2 lbs
Exercise of choice: Exercises from The Hacker's Diet. Nothing strenuous. I enjoy sports, but hate gyms. Slo-pitch in the summer.0
starting weight: 172 LBS
Daily Calorie goal: 1200-1250
Average Weight Loss per Week: 2 LBS
Starting Weight: 190 LBS
Goal Weight 115 LBS
Highest Weight: 202 LBS
Exercise of Choice: Walking0
Height: 5' 5"
Weight: 175 lbs
Daily Calorie Goal: 1200
Average Weight Loss Per Week: 2 lbs
Starting Weight: 247 in January - 229 when starting MFP
Exercise of Choice: Walking, Running, Elliptical & Insanity0
Height: 5' 10''
Daily calorie goal (not including exercise): 1600 for now, my BMR is 1550
Average weight loss per week: 1lb, I'm in it for the long haul
Starting weight: 177.6 ):
Exercise of choice: Walking, ukrainian folk dance, aerobics, stretching, some free weights0
Height: 5' 4"
Daily calorie goal (not including exercise): 1200-1300
Average weight loss per week: ?
Starting weight: 134
Exercise of choice: yoga, fitness classes, DVDs, and couch to 5k0
Height: 5' 2'.5
Daily calorie goal (not including exercise): 1500 right now 1300 before
Average weight loss per week: Maintenance .5 pounds toward end of weight loss
Starting weight: 156
Exercise of Choice: Running0
daily calorie goal: 800-1000
average weight loss per week: 2.5 when actively losing.
starting weight/highest weight: 198.8
exercise of choice: walking/jogging0
Height: 5' 2"
Daily calorie goal (not including exercise): 1290
Average weight loss per week: about 1 pound
Starting weight: 150 pounds
Exercise of choice: Jillian Michaels dvds0
Weight: 166 and 28%BF
Goal Weight: 138 and less than 20%BF
Daily calorie goal (not including exercise): 1550
Average weight loss per week: 1.25 lb
Starting weight: 226 December 9, 2012
Exercise of choice: Running, walking, hiking0
Daily calorie goal (Not including exercise): 1590
Average weight loss per week: 0.5lb
Starting Weight: 253
Exercise of Choice: Aerobic Step ( sorta 1980s), Walking, Jillian Michaels DVDs0
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