What is your stats? Are you brave enough?
Replies
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Age: 32
Height: 6'1'
Starting weight: 250ish
Current weight: 237.4
Goal weight: totally 225ish
Daily calorie goal: 2100 (not including exercise)
Exercise of choice: Sex (It's been a lonnnngg time since I've had this kinda workout, but it's still my favorite)0 -
Height: 6' 2"
Weight: 239.0
Age: 23
Daily calorie goal (not including exercise): 1670
Estimated weight loss per week: 2 Lbs
Starting weight: 295~298
Goal Weight: 1st:220, 2nd: 200, 3rd 190 with low BF
Exercise of choice: Tennis, body weight exercises, weight lifting0 -
Age: 28
Height: 5'11.5"
Starting weight: 103kg (227lb)
Current weight: 78.5kg (173lb)
Goal weight: 70kg (154lb) - though mainly just BF below 10%, don't really care about the weight
Estimated weight loss per week: In the last six months approximately 0.
Daily calorie goal (not including exercise): 1,800
Exercise of choice: running, football (assoc.), Insanity, P90X0 -
Age: 32
Height 5'6"
Starting weight 253
Current weight 170
Goal weight 140
Estimated weight loss per week 1.5 pounds
Daily calorie goal 1400 non exercise days 1600 exercise days
Exercise of choice elliptical glider hilly terrain resistance at 110 -
Height: 5' 4''
Weight: 168
Age: 20
Daily calorie goal (not including exercise): 1400
Average weight loss per week: 1 lb
Starting weight: 187
Exercise of choice: Zumba, walking and lifting0 -
Height: 5' 6"
SW: 143
CW: 136
GW: 128
Age: 37
Daily calorie goal (not including exercise): 1200
Average weight loss per week: 1-2 lbs.
Exercise of choice: 30DS / walking / elliptical0 -
Height: 5' 5"
Weight: 133
Age: 26
Daily calorie goal (not including exercise): 1610 (on maintenance now)
Average weight loss per week: 0lb now; was about 1-2lbs a week when losing)
Starting weight: 154lb (was here before and lost the weight; rejoined today as I've been unsure about calorie intake for maintenance)
Exercise of choice: Walking/jogging with the dog0 -
Age: 28
Height: 5'6"
Starting Weight: 304lbs
Current Weight: 180lbs
Goal Weight: 160lbs
Daily Calorie Goal: 1440 calories (before exercise)
Average Weight Loss Per Week: 1lb
Exercise of Choice: p90x0 -
Height: 5'
Weight: 125
Age: 18
Daily calorie goal (Not including exercise): 1200
Average weight loss per week: 0.5lb
Starting Weight: 128
Exercise of Choice: Dancing and Running0 -
Height: 6'
Weight: 225
Age: 24
Daily calorie goal (not including exercise): 1660
Average weight loss per week: 4lbs
Starting weight: My heaviest 278lbs. Here 253lbs
Exercise of choice: None, my weight loss is based on Keto dieting, once I am down to intial goal weight (223lbs) I will be including light exercise to get me down to 196lbs0 -
Age: 41
Height: 5'8.5"
Starting weight: 202
Current weight: 136
Goal weight: Originally, it was 152 - but I easily kept losing after I hit my goal. I eventually ended up at 136. I don't want to lose anymore. I think 140 is my ideal weight.
Estimated weight loss per week: I've been trying to maintain my weight since June, but have slowly lost another 4 pounds.
Daily calorie goal (not including exercise): MFP says 1670, my BodyMedia says 2210. Usually I eat closer to what my BodyMedia says. If I followed MFP's calorie goal, I'd probably be way to thin and undernourished.
Exercise of choice: hiking, running, cycling, circuit training0 -
Height: 5' 7''
Weight: 187
Goal : 150
Age: 25
Daily calorie goal (not including exercise): 1200
Average weight loss per week: 1.5-2lbs
Starting weight: My heaviest 206
Exercise of choice: Turbo Fire & 30 Day Shred0 -
Height: 5' 3''
Weight: 127
Age: 34
Daily calorie goal (not including exercise): 1500
Average weight loss per week: 2lbs right now but I only have 5 lbs to go so maybe .5-1 lbs. per week and then time to maintain!!!
Starting weight: My heaviest is 132. (not including being pregnant)
Exercise of choice: Running!!!!!0 -
Height: 5' 6"
Weight: 125
Age: 38
Daily calorie goal (not including exercise): 1700 (maintenance)
Average weight loss per week: 0 lbs
Starting weight: My heaviest is 146
Exercise of choice: Running0 -
... double post0
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Height: 5' 4''
Weight: 206
Age: 31
Daily calorie goal (not including exercise): 1500-1550
Average weight loss per week: 2-2.5 lbs (I weigh once a month appx 8-10lbs)
Starting weight: 281
Exercise of choice: Walking/jogging,30DS (2x's a day),going to start weighted hula hooping0 -
Height: 5' 7''
Weight: 160.5
Age: 28
Daily calorie goal (not including exercise): 1200
Average weight loss per week: 2lbs
Starting weight: My heaviest 206.5lbs (due date) Here 181lbs
Exercise of choice: Ellipitical0 -
5`5 , 142lbs
23yrs old : trying to be 145lbs cut n lean0 -
Height: 5' 1''
Weight: 137
Age: 31
Daily calorie goal (not including exercise): 1800
Average weight loss per week: Not sure. I don't own a scale. Losing inches though :happy:
Starting weight: 147
Exercise of choice: Heavy weight lifting (compound movements), Dancing and running when I have good shoes. Kickboxing and rollerblading when I get a chance... so more sparingly.0 -
Height: 5' 7"
Weight: 170
Age: 30
Daily calorie goal (not including exercise): 1400
Average weight loss per week: 1-2lbs
Starting weight: 219
Exercise of choice: Running, lifting0 -
Height: 5'10"
Weight: 162.6
Age: 30
Daily calorie goal (not including exercise): 1430
Average weight loss per week: varies
Starting weight: 240 - that was my weight 6 weeks postpartum...I was 280 at delivery.
Goal Weight: 160
Exercise of choice: Jogging. I love my cardio, but I'm really trying to get into strength training because I know it's what my body needs.0 -
Height: 5'5"
Weight: 162
Age: 20
Daily calorie goal (not including exercise): 1410
Average weight loss per week: really just depends.
Starting weight: 190
Exercise of choice: elliptical0 -
Height 5'5
CW 256
Calorie goal 1500-1600
Average WL per week 1.25
Starting weight 375 (this was after I changed doctors and they had a scale that could weigh me, I was heavier)
Goal weight 150-165
Exercise I am a video junkie so just about every cardio style on the market0 -
Not proud of this but after two children here I am....
Age: 24
Height: 5'7
Starting weight: 178 lbs
Current weight: 158 lbs
Goal weight: 135 lbs
Calorie goal: 1200 (no workout)
Average weight loss per week: 1-2 lbs
Exercise of choice: Running, strength training0 -
Height: 5' 3"
Weight: 120 ish. Maybe 125.
Age: 18
Daily calorie goal (not including exercise): 1200
Average weight loss per week: NADA!
Starting weight: About where I am now.
Exercise of choice: Gym routine + I walk everywhere, busy job ect.0 -
Height: 5' 7''
Weight: 149.8
Age: 24
Daily calorie goal (not including exercise): 1600
Average weight loss per week: 2lbs
Starting weight: My heaviest 225lbs. Started here 152lbs
Exercise of choice: Long distance running and weight lifting0 -
Height: 6'2"
Weight: 200.64 lbs (91.2kg)
Age:29
Bodyfat: 11.2%
Daily calorie goal: Usually somewhere between 3700- 4300 calories depending on my activity
Average weight loss: Currently focused on maintaining weight
Exercise of choice: Strength Training, Running, Boxing0 -
Height: 5' 10''
Weight: 150lbs
Age: 43
Daily calorie goal (not including exercise): 1750
Average weight loss per week: 1-2lbs
Starting weight: My heaviest 284lbslbs. Here 196lbs
Exercise of choice: fast incline walking/ weight training :bigsmile:0 -
H: 5'10
W: 121.0
Exercise of choice: Run0 -
Height: 5' 11''
Weight: 238.6
Age: 27
Daily calorie goal (not including exercise): 1840
Average weight loss per week: 1lb
Starting weight: 259
Exercise of choice: Going to the YMCA or exercising to the wii0
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