November Step Challenge

May - 320722
June - 365764
July - 368092
August - 409556
September - 441033
October - 313297

Goal for November- 450,000 steps (daily average of 15000)

1-Nov : 4728 steps
2-Nov : 13179 steps
3-Nov : 12135 steps
4-Nov : 6417 steps
5-Nov : 15240 steps

Total 51699
Goal 450000
To Do 398301

Daily Average 10340

1-Nov 6.71 mi 14,145 steps
2-Nov 7.22 mi 14,476 steps
3-Nov 8.75 mi 17,679 steps
4-Nov 8.91 mi 17,607 steps
5-Nov 6.91 mi 13,968 steps


Month Total 77,875
Daily average 15,575
Min 13,968
Max 17,679

11/1 - 12182
11/2 - 11109
11/3 - 14644
11/4 - 3353 (hurt my knee so did a lot of sititng with my knee elevated)
11/5 - 9185

Total: 50473
Steps to Goal: 299527
Goal: 350000

Goal of 15,000 steps & 10km per day (450,000 for the month)

1 Nov - 19,471
2 Nov - 13,146
3 Nov - 11,625
4 Nov - 17,726

End of first week - 61,968 steps & 42.81km travelled
Daily averages - 15,492 steps & 10.7km travelled

5 Nov - 18,431
6 Nov - 15,206 (forgot to put my fitbit on for 1/2 the day!)

354,445 to go!

June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.1 miles

November goals:
Daily: A minimum of 14K steps and 11K aerobic steps every single day.
Monthly: 525,000 steps; 390,000 aerobic steps (2700 minutes); 240 miles of walking.

11/01: 15,456 steps; 11,871 aerobic steps (87 minutes); 7.07 miles
11/02: 14,612 steps; 11,938 aerobic steps (84 minutes); 6.72 miles
11/03: 19,263 steps; 12,078 aerobic steps (81 minutes); 8.81 miles - 2,278 miles since joining MFP*
11/04: 15,098 steps; 12,286 aerobic steps (101 minutes); 6.91 miles
11/05: 15,015 steps; 9,557 aerobic steps (73 minutes); 6.87 miles

5-day goal: 87,500 steps; 65,000 aerobic steps (450 minutes); 40 miles
5-day total: 79,444 steps; 57,730 aerobic steps (426 minutes); 36.38 miles

*2,278 miles is the length of old Route 66, from Chicago to Los Angeles.

Hit my October goal with steps to spare!! I'm in for a total of 300,000 steps in November.

11-1.. 13,181
11-2.. 14,788
11-3.. 15,318
11-4.. 12,557
11-5.. 5,074
11-6.. 12,411



Total steps: 83,329

May - 320722
June - 365764
July - 368092
August - 409556
September - 441033
October - 313297

Goal for November- 450,000 steps (daily average of 15000)

1-Nov : 4728 steps
2-Nov : 13179 steps
3-Nov : 12135 steps
4-Nov : 6417 steps
5-Nov : 15240 steps
6-Nov : 14747 steps

Total : 66446
Goal : 450000
To Do : 383554

Daily Average : 11074

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: I will be in this challenge again for November.:bigsmile: I love my pedometer and have it with me all the time.

June average

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22,412
July average

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22.477
August average----24,118
September average---24,366
October average---24,931

:flowerforyou: My goal is to keep my average over 22,000 steps a day

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minimum 17,000

November 1----25,503
November 2---27,350
November 3---20,030
November 4---23,063
November 5---24,604
November 6----24,505

November total=145055
November average=24,176



:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

Good morning pals,