Skinny Wed. Challenge/Are you in???
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Two down, one to go!!!
I worked out for 60 minutes, instead of 30......and water I already drink over 128 oz a day, so I really don't want to double that, as too much water can actually harm you.
here's to finishing no eating after dinner!!
Yikes, I didn't know too much water could harm you! What does it do to you?? Hard on kidneys??0 -
Wow Cakelady Do you do this every day? I feel so old! I burned 1117 calories in exercise today. I have had 128 ounces of water.
Time for supper.
Nite all this was great!0 -
Ive burned an additional 150 calories. Doesnt seem like much, but im sure it will add up. I still have my night time workout, and quite possibly a wii workout. Ive only drank 2 cups of water so far...uh oh.
Burning an extra 150 calories is fantastic! Good job!0 -
Thanks!!!!0
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Wow Cakelady Do you do this every day? I feel so old! I burned 1117 calories in exercise today. I have had 128 ounces of water.
Time for supper.
Nite all this was great!0 -
I went to the gym and walked over 3 miles and usually stop at 1 & a 1/2 then went to the other machines and doubled some of my workout. Drank my water and almost doubled it but I always take water to my room and drink it when I wake up. i am under my calories by 350.
Everyone has worked hard today.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
I worked out for an hour today! (I usually do 30 minutes) and I'm an avid water drinker- there's ALWAYS water in hand anyway so I can't imagine doubling what I already drink (My friends joke that I must have been a fish in a past life with all the water I drink )0
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I worked out for an hour today! (I usually do 30 minutes) and I'm an avid water drinker- there's ALWAYS water in hand anyway so I can't imagine doubling what I already drink (My friends joke that I must have been a fish in a past life with all the water I drink )
Way to go aissur and kate! Cake Lady, you rocked it out! This Skinny Wed will pay off on your weigh day(mine is Sun)! Hope it got you over the hump and ready to tackle the weekend! Join us for a new thread "Skinny Sat. Challenge" that will be posted on Friday night. It keeps us focused on the weekend, when alot of us tend to blow it.0 -
Good morning I weigh in on Fridays because over the weekends I am never home so I eat out alot so I have Monday through Thursday to make it up.Weighed in this morning and I have a new scale it reads 167 lbs but my old scale reads 165 so I have lost 2 lbs this week but am using the reading on the new scale to log on MFP0
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Good morning I weigh in on Fridays because over the weekends I am never home so I eat out alot so I have Monday through Thursday to make it up.Weighed in this morning and I have a new scale it reads 167 lbs but my old scale reads 165 so I have lost 2 lbs this week but am using the reading on the new scale to log on MFP
Good for you!0 -
I'm still in I worked out for an hour today. My Grandson had my truck today so I just stayed home tomorrow is going to be the same but will see if I have lost the .4 lbs that I ganed over the weekend.0
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Hi Aisser.
We have a new thread Skinny Wednesday/Round Two/Work It Wednesday. You'll find us there. Alice0
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