Favorite Chicken Breast Marinades or toppings?
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Bump for later!0
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bumping = too many sound too good to have this get lost.0
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So many great ideas..thanks for starting this topic! I'll be trying a lot of these. Bye bye boring chicken! :flowerforyou:0
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chocolate fudge.0
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bump0
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:bigsmile: bumping just in case there are any more fab ideas out there! Much appreciated thread as well for those of us cooking for one (or who dont like using a crockpot) thanks for all the great posts!0
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I just tried this last night. It was delish! It's a variation of a WW recipe which calls for pork, but it is yummy on chicken!
Chicken (or pork chops) with Chipotle-Peach Glaze
2 tsp. chili powder
2 tsp. brown sugar
3/4 tsp. cumin
1/2 tsp garlic powder
1/2 tsp salt
Rub this mixture on both sides of chicken breast. You can then grill it (what the original recipe said to do with the pork) but I did it on the stove with a smidge of olive oil.
The Sauce:
1/2 cup peach preserves
1 tblsp apple cider vinegar
1 tsp. dijon mustard
1 tsp. minced chipotle in adobo
Put it all in a small saucepan and heat it up. Pour over the chichen breasts.
Calories=275
Fat=4
It was so yummy! We served it with green beans and "light" mashed potatoes.
I also love to cut up chicken tenderloins, onions, bell peppers (any colors), and mushrooms....spread it all out on a baking sheet, drizzole with EVOO and McCormick's poultry seasong. Bake at 375. Fast, easy, and super yummy!0 -
I have about a million chicken recipes. Here's an easy one.
Boneless skinless chicken breast pounded fery thin.
Salt/pepper each side.
Squirt on Wishbone Itilian Salad Dressing to cover each side, noy submerged.
Grill on high, like a steak, 5 min each side.
Enjoy.
Because the breast pounds out to about twice the size of a normal breast I usually eat 1/2 a breast as a portion.0 -
My kids are gonna love you.0
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Bump! Great chicken ideas0
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Cheesy Chicken & Stuffing!
*Thin boneless skinless chicken breast cutlets
*2% reduced fat swiss cheese
1/2 cup skim milk
1 can of 98% FF cream of chicken soup
6oz box of chicken flavored stuffing mix (such as Stovetop)
4T light butter (half of stick), melted
Preheat oven to 350, lightly mist 2 baking dishes with cooking spray & set aside.
Place chicken breast in single layer across bottom of baking dishes.
Place a piece of swiss cheese over breast.
In medium bowl mix together milk & cream of chicken soup...pour over top of chicken.
In another medium bowl stir together the stuffing mix & melted butter until stuffing is coated. Spinkler that mix over top of chicken.
Place in oven & bake uncovered for 45 minutes to an hour.
WW Points Plus is 7 per serving.
Nutrition information per serving from myfitness pal.com is 304 calories, 20g carbs, 9g fat, 33g protein, 1g fiber.0 -
Bump for the great new ideas0
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Bump0
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Chicken enchIlada soup
Rub about 2tsp olive oil over 2 chicken breasts and bake in 325 degree oven for 30-35 min Remove and cube when cool
Add chicken and following into crock pot
Cut 2 zucchini in chunks
Cut 2 yellow squash in chunks
1 tsp cumin
1 tsp chili powder
1 cup diced onion
1 cup diced bell pepper
1 cup diced celery
1 tbsp minced garlic
1 -2 cup frozen corn
1 can enchilada sauce
4 cups vegetable stock
2 cups water
Cook in crock pot on high for 4 hours
Serve with low fat shredded cheese sprinkled on top0 -
Perfect timing, my husband made the most delicious chicken breast I've probably ever had for dinner tonight. The only thing on it was a full slice of really thick and fatty (foraged hog) bacon. It was delish! Baked in the oven. Was moist and almost smoky tasting. so good.0
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I use this marinade and marinade butterflied chicken overnight and then freeze them individually. They defrost in 10 mins and take just 7 mins on the Foreman grill and are delicious!
http://allrecipes.com/recipe/crazy-chicken-marinade-grilled-chicken/
Crazy Chicken Marinade Grilled Chicken
4 limes, juiced
2 tablespoons olive oil
2 tablespoons chili powder
1 teaspoon dried sage
1 teaspoon dried oregano
1 teaspoon ground cumin
4 skinless, boneless chicken breast halves
Directions
Whisk the lime juice, olive oil, chili powder, sage, oregano, and cumin together in a small bowl. Arrange the chicken breasts in a shallow glass container; pour the lime juice marinade over the chicken. Cover the container with plastic wrap; refrigerate 1 1/2 hours, turning the chicken every 30 minutes.
Preheat an outdoor grill for medium heat and lightly oil the grate. Remove the chicken to a platter and allow to come to room temperature. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low and simmer for 10 minutes.
Basting with the marinade, grill the chicken breasts until no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).0 -
Bump0
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Bump! I'm loving these recipe ideas!0
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Coat chicken breast with an egg white, then sprinkle your choice of crushed nut on top. It kinda imitates chicken skin, TBH.
Use the yolk to coat sweet potato fries as a side.0 -
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