Everyone post your before/after pics!

12357…17

Replies

  • Yolanda4160
    Yolanda4160 Posts: 170 Member
    I had a hard time finding pictures of me at my largest bc I dodged cameras constantly then!!! But I am so glad I decided to get healthy :smile: And my pictures are open for anyone to view on my profile. I have a few different before and afters :smile:
  • hcoburn37
    hcoburn37 Posts: 442 Member
    Untitled-1.jpg


    Untitled.jpg


    This is about a 50 pound difference ..... still work in progress
  • xkdrowex
    xkdrowex Posts: 107 Member
    beforesmaller.jpgMeSept_2_2012.jpg

    Congratulations you look amazing!
  • hulkklogan
    hulkklogan Posts: 77 Member
    Actually 2 months in, can't find my day 1 pics:
    263logz.jpg

    100 pounds lost, a few months ago:
    263logz.jpg
  • xkdrowex
    xkdrowex Posts: 107 Member
    Actually 2 months in, can't find my day 1 pics:
    263logz.jpg

    100 pounds lost, a few months ago:
    263logz.jpg

    ya gotta change the capital IMG to lowercase.
  • vypeters
    vypeters Posts: 475 Member
    Actually 2 months in, can't find my day 1 pics:
    263logz.jpg

    100 pounds lost, a few months ago:
    263logz.jpg

    Tried to fix your pix but got the above errors instead.
  • VictoriaWorksOut
    VictoriaWorksOut Posts: 195 Member
    Again! :)

    BEFORE:
    171lbs.jpg

    AFTER:
    fitnessonedumbbell.jpg
    dayafterdeserts1Resized.jpg

    I looked at your profile, then started reading Eat Stop Eat book, and WOW! Does it make sense! I am not new to fasting, and this just inspires me to get back to once a week fast days.

    Here is quote from page 45 from that book listing benefits of short fasting.

    "In dozens of published peer reviewed scientific studies, short-term intermittent fasting has been found to have the following health benefits:

    • Decreased body fat & body weight

    • Maintenance of skeletal muscle mass

    • Decreased blood glucose levels

    • Decreased insulin levels & increased insulin sensitivity

    • Increased lipolysis & fat oxidation

    • Increased Uncoupling Protein 3 mRNA

    • Increased norepinephrine & epinephrine levels

    • Increased Glucagon levels

    • Increased growth hormone levels.

    Quite a list I’m sure you will agree. What’s even more amazing is that many of the benefits were found after as little as 24 hours of fasting!"
  • 05saleengirl
    05saleengirl Posts: 549
    Before:
    anlgeo.jpg
    xmve5g.jpg
    bout 156
    m78k7k.jpg
    n18086.jpg
    This year, 145:
    iqvszl.jpg
    2l8ddhu.jpg

    Not sure why the pictures are cut off...but you get the idea...sorry bout that!
    I've lost about 10 more lbs since these pics
  • PrettyUgly18
    PrettyUgly18 Posts: 31 Member
    thats awesome , good for you! :)
  • cyclingben
    cyclingben Posts: 346 Member
    8030949280_1e0f47ddff.jpg

    From 420 - 280ish
  • trtmom
    trtmom Posts: 76 Member
    Again! :)

    BEFORE:
    171lbs.jpg

    AFTER:
    fitnessonedumbbell.jpg
    dayafterdeserts1Resized.jpg


    HOLY SMOKES! how long did this transformation take??? AWESOME!
  • wendyj910
    wendyj910 Posts: 58 Member
    At my heaviest in 2010 (about 270)
    fatass.jpg

    Current 60 days into MFP (237)
    fatass2.jpg


    But the biggest change I can see is in my face. I just look so much healthier.

    fatface2.jpg

    540644_10150862573381144_1269429889_n.jpg

    Sorry that last pic is so big....don't know how to change it :)
  • laura_lynn66
    laura_lynn66 Posts: 175
    U0jCs.jpg

    :wink:

    love it! you look awesome!
  • specialkyc
    specialkyc Posts: 384 Member
    Before: (Feb 2012)


    February2012.jpg

    During (I still have about 65 lbs more to lose): (Oct 2012)

    Sept2012-242facepic.jpg


    Ok, I give up. I can't get the pics to post.
  • artemis222
    artemis222 Posts: 390 Member
    Highest: 300ish

    P1000703.jpg

    Now: 127.6

    2012-10-28_14-20-06_909.jpg

    Full pics here: http://www.myfitnesspal.com/topics/show/792326-300ish-to-127-pic-heavy
  • Deb_smiles
    Deb_smiles Posts: 35 Member
    LOL! That was funny! Great job, by the way!
  • Nteeter
    Nteeter Posts: 190 Member
    mpjXi.jpg?1
  • tanyaMax
    tanyaMax Posts: 524 Member
    <
    before and during 94 pounds down in this pic (i am currently 5.5 months pregs so yeah)
  • laurenellenmarie
    laurenellenmarie Posts: 331 Member
    I'm no where near yet but everyone looks amazing!!
  • hughtwalker
    hughtwalker Posts: 2,213 Member
    Sorry - still haven't figured out how to post a picture - copy and paste doesn't work.


    Can I refer you to pictures in my profile, please?
  • Tamishumate
    Tamishumate Posts: 1,171 Member
    217669_215024175181864_497740_n-1.jpg


    before 330 pounds.. After 144 pounds. goal weight reached 2 years ago. took 2 years. I have been on MFP the whole stinkin time! :)

    :flowerforyou:
  • 170isreal
    170isreal Posts: 151 Member
    This is an old pic, but I weigh about the same here as I did when I started losing weight in March 2012, which was 338:



    Fat.jpg

    And this was taken yesterday, 232 pounds:

    Suit.jpg

    I still have a ways to go, but I WILL get there!

    Congratulations!!!! Do you know that you look 20 years younger!!!!
  • AngelaJordan712
    AngelaJordan712 Posts: 105 Member
    Again! :)

    BEFORE:
    171lbs.jpg

    AFTER:
    fitnessonedumbbell.jpg
    dayafterdeserts1Resized.jpg

    I want your THIGHS!...what is your leg training workout
  • 170isreal
    170isreal Posts: 151 Member
    Before

    me003.jpg

    After

    weightlosspics.jpg


    yes its me again lol
    You look fabulous and your smile is adorable!
  • Jmstill300
    Jmstill300 Posts: 239 Member
    Age: 31 Height: 5'10"

    Before: 351 lbs. Diabetic, severe sleep apnea (with CPap), high blood pressure, high cholesterol, barely able to walk for any extended period of time

    beforepicture_zpsba18ac40.jpg

    After: 182 lbs. Not diabetic, no CPap, normal blood pressure and cholesterol, running 3-5 miles regularly

    2012-09-15_10-10-35_969_zpsf87916a2.jpg
  • JS268
    JS268 Posts: 78 Member
    Bump! So amazing :)
  • the_new_robin2016
    the_new_robin2016 Posts: 97 Member
    256+ lbs
    Robin2010.jpg


    175 lbs

    septrobin2.jpg

    2 years coming up on the 16th. slow and steady to keep it!
  • JWierenga29
    JWierenga29 Posts: 1
    You look great and so much younger! Truly an inspiration! :happy:
  • slowly_changing12
    slowly_changing12 Posts: 192 Member
    everyone looks great!!!!!! good work guys!!!!
  • johned63
    johned63 Posts: 306 Member

    Actually 2 months in, can't find my day 1 pics:
    [img]http://i871.photobucket.com/albums/ab277/bioready/Weight Loss/263logz.jpg[/img]

    100 pounds lost, a few months ago:
    [img]http://i871.photobucket.com/albums/ab277/bioready/Weight Loss/263logz.jpg[/img]


    You need to change the IMG to img and change anywhere that has %20 to a space

    Edit: Both links were to the same picture. Pics also work best if max width is 600 or less.

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