What's your favourite breakfast food?

soumbos
soumbos Posts: 32 Member
in Food and Nutrition
Breakfast is the most important meal of the day-so what's your favourite thing to start off your day with?

I enjoy a veggie omelette with guacamole on the side...
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Replies

  • athryn
    athryn Posts: 59
    Oatmeal with flaxseed, with a variety of additions, including various dried fruits, and more recently, occasionally half a tablespoon of peanut butter.
  • Aviva92
    Aviva92 Posts: 2,333 Member
    omelet with broccoli, onions, cheese, hotsauce and bacon on the side.
  • kr1stadee
    kr1stadee Posts: 1,774 Member
    My usual breakfast is 1 slice of whole wheat toast with 1 tbsp of peanut butter. I take my breakfast and snacks to work, so it travels well (and I don't mind eating cold toast)

    I always follow my breakfast (about a half hour later) with a coffee, and that keeps me full until lunch
  • amy_kee
    amy_kee Posts: 694 Member
    Nonfat light yogurt, or Greek yogurt....especially with some ground up flax seed in it! Delicious!!!
  • gmpuggles
    gmpuggles Posts: 137 Member
    I usually have oatmeal with a tablespoon of peanut butter with a banana and an apple or pear. And I like to have coffee to drink with it too.
  • sylviatx
    sylviatx Posts: 156 Member
    I like a poached egg on toast, with a little butter on top, and a giant cappuccino (1 cup 2% milk).
  • healthyinpink
    healthyinpink Posts: 87 Member
    If I could, I'd stuff my face with bacon LOL.
    But I can't so....an omelet with some salsa or a juice blend of some sort haha.

    With a cup of coffee of course ;D
  • lingading
    lingading Posts: 258 Member
    1 lite English muffin 90 calories 5g protein 1g fat 24g carbs
    2 egg whites 34 calories 8g protein 0g fat 0g carbs
    2 tbls 2% shredded cheddar 45 calories 4g protein 3g fat 1g carbs
    1 cup cauliflower 27 calories 1g protein 0g fat 5g carbs
    Total: 196 calories 18g protein 4g fat 30g carbs
    with 3 cups of water on the side =]
  • Lyssa62
    Lyssa62 Posts: 930 Member
    thomas cinnamon raisin bagel thin
  • AyaKara
    AyaKara Posts: 220
    Oatmeal (water) with a banana (mashed) & raisins! :heart:

    I eat egg whites on toast 4 days a week though, oatmeal is three :smile:
  • BelindaDuvessa
    BelindaDuvessa Posts: 1,014 Member
    Omelette
    Oatmeal (steel cut oats, preferably)
    English muffins with eggs, canadian bacon, and cheese
    Bagel thins with cream cheese or peanut butter
    Greek Yogurt with Fruit

    I can't really pick a favorite, honestly.
  • tdbad1
    tdbad1 Posts: 87 Member
    Lets see, pancakes, french toast, eggs benny, pan scramblers, bacon...of course bacon, toast and grape jelly, or eggs with toast to dip in, oatmeal with raisins and brown sugar. cream of wheat...soem cold cereals-i like the crunchy ones, granola, yogurt...i love almost any kind of breakfast foods. Although i have to admit, im not much on the big veggies in this meal. whatever in and omlett, chopped small.

    Oh, and btw...this is not all at one sitting,lol. I just love a variety.
  • aliceguy
    aliceguy Posts: 128 Member
    as much as it is embarassing....2 hard boiled eggs with the yolk scooped out and repaced with a drop or two of worcestershire sauce...sigh..I need a life
  • kaosvarkas
    kaosvarkas Posts: 46 Member
    My go to breakfast meal is:

    2 Hard Boiled Eggs(organic cage free if possible)
    1 Cup Kashi Go Lean Cereal
    1 Cup Unsweetened Almond Milk

    I eat that almost every day. Doesn't seem to get old for some reason.
  • cappri
    cappri Posts: 1,089 Member
    My favourite breakfast food is bacon! I rarely eat bacon though. What I usually eat for breakfast is 3 scrambled egg whites, I throw in another whole egg if I'm feeling indulgent, on top of about a cup of baby spinach, a banana, 20 oz of water, and a pumpkin spice latte.
  • ChrissME
    ChrissME Posts: 33 Member
    3/4 cup of non-fat greek yogurt with 1.5 tablespoons of low sugar orange marmalade mixed in. Black coffee, too.
  • kerrylee54
    kerrylee54 Posts: 66
    A cup of non fat greek yogurt with blueberries, raspberries, and slivered almonds - on workout mornings I add a slice of toasted squirrlley bread with almond butter which I eat in the car on my way to the gym. Never get tired of this breakfast!
  • Game8
    Game8 Posts: 442
    Pizza
  • Gwen_B
    Gwen_B Posts: 1,018 Member
    Coffee.
  • Debbe2
    Debbe2 Posts: 2,071 Member
    Wet, cold and easy! A smoothie
  • AmberJo1984
    AmberJo1984 Posts: 1,067 Member
    My favorite breakfast food is bacon... but, I don't usually start off with that. I might have that once every couple of weeks. I usually start off with 1 egg, fruit (or veggie), and a glass of milk.
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    A couple of poached eggs, a slice of toast, and a couple of spoons of baked beans. And coffee (with milk). Sometimes I have scrambled egg instead, and sometimes a rasher of bacon.
  • kimharper13
    kimharper13 Posts: 33
    Refrigerator Oatmeal, I love them. I make them up on the weekend and enjoy them at work. Very filling and satisfying. This is my favorite website for recipes for them.
    http://www.theyummylife.com/recipes/browse/Refrigerator_Oats
  • ipsamet
    ipsamet Posts: 436 Member
    When I have to be at work, I love my smoothies but when I have the time I do an english muffin with a bit of cheese, avocado, fried eggs and hot sauce. Mmmmmmmm.
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    Refrigerator oatmeal!
  • greeneyedKat
    greeneyedKat Posts: 88
    Eggs, ( mixed with different veggies and sometimes cheese) gives me a great start on my protein for the day!
  • NancyG55
    NancyG55 Posts: 86
    I love bacon for breakfast, and breakfast is my favorite meal of the day, but rarely have much through the week when I am working. Usually just a fiber one bar through the week, but on weekends, I will have a 2 egg omelot with lots of veggies, some cheese, and sometimes bacon on the side, and low cal toast. I also love home made pork sausage and gravy and biscuits. LOL Still have these foods, but try to keep it real and stay under goals when I do.
  • AthenaErr
    AthenaErr Posts: 278 Member
    Coffee, toast, nutella
  • allisonmrn
    allisonmrn Posts: 721 Member
    BACON AND SAUSAGE
  • BossReyes
    BossReyes Posts: 117 Member
    a cookies and cream poptart. It's my only cheat I have and I have it every morning. Not too bad but not good at all.

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