What's your favourite breakfast food?

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soumbos
soumbos Posts: 32 Member
in Food and Nutrition
Breakfast is the most important meal of the day-so what's your favourite thing to start off your day with?

I enjoy a veggie omelette with guacamole on the side...
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Replies

  • athryn
    athryn Posts: 59
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    Oatmeal with flaxseed, with a variety of additions, including various dried fruits, and more recently, occasionally half a tablespoon of peanut butter.
  • Aviva92
    Aviva92 Posts: 2,333 Member
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    omelet with broccoli, onions, cheese, hotsauce and bacon on the side.
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    My usual breakfast is 1 slice of whole wheat toast with 1 tbsp of peanut butter. I take my breakfast and snacks to work, so it travels well (and I don't mind eating cold toast)

    I always follow my breakfast (about a half hour later) with a coffee, and that keeps me full until lunch
  • amy_kee
    amy_kee Posts: 694 Member
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    Nonfat light yogurt, or Greek yogurt....especially with some ground up flax seed in it! Delicious!!!
  • gmpuggles
    gmpuggles Posts: 137 Member
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    I usually have oatmeal with a tablespoon of peanut butter with a banana and an apple or pear. And I like to have coffee to drink with it too.
  • sylviatx
    sylviatx Posts: 156 Member
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    I like a poached egg on toast, with a little butter on top, and a giant cappuccino (1 cup 2% milk).
  • healthyinpink
    healthyinpink Posts: 87 Member
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    If I could, I'd stuff my face with bacon LOL.
    But I can't so....an omelet with some salsa or a juice blend of some sort haha.

    With a cup of coffee of course ;D
  • lingading
    lingading Posts: 259 Member
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    1 lite English muffin 90 calories 5g protein 1g fat 24g carbs
    2 egg whites 34 calories 8g protein 0g fat 0g carbs
    2 tbls 2% shredded cheddar 45 calories 4g protein 3g fat 1g carbs
    1 cup cauliflower 27 calories 1g protein 0g fat 5g carbs
    Total: 196 calories 18g protein 4g fat 30g carbs
    with 3 cups of water on the side =]
  • Lyssa62
    Lyssa62 Posts: 930 Member
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    thomas cinnamon raisin bagel thin
  • AyaKara
    AyaKara Posts: 220
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    Oatmeal (water) with a banana (mashed) & raisins! :heart:

    I eat egg whites on toast 4 days a week though, oatmeal is three :smile:
  • BelindaDuvessa
    BelindaDuvessa Posts: 1,014 Member
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    Omelette
    Oatmeal (steel cut oats, preferably)
    English muffins with eggs, canadian bacon, and cheese
    Bagel thins with cream cheese or peanut butter
    Greek Yogurt with Fruit

    I can't really pick a favorite, honestly.
  • tdbad1
    tdbad1 Posts: 87 Member
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    Lets see, pancakes, french toast, eggs benny, pan scramblers, bacon...of course bacon, toast and grape jelly, or eggs with toast to dip in, oatmeal with raisins and brown sugar. cream of wheat...soem cold cereals-i like the crunchy ones, granola, yogurt...i love almost any kind of breakfast foods. Although i have to admit, im not much on the big veggies in this meal. whatever in and omlett, chopped small.

    Oh, and btw...this is not all at one sitting,lol. I just love a variety.
  • aliceguy
    aliceguy Posts: 128 Member
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    as much as it is embarassing....2 hard boiled eggs with the yolk scooped out and repaced with a drop or two of worcestershire sauce...sigh..I need a life
  • kaosvarkas
    kaosvarkas Posts: 46 Member
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    My go to breakfast meal is:

    2 Hard Boiled Eggs(organic cage free if possible)
    1 Cup Kashi Go Lean Cereal
    1 Cup Unsweetened Almond Milk

    I eat that almost every day. Doesn't seem to get old for some reason.
  • cappri
    cappri Posts: 1,089 Member
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    My favourite breakfast food is bacon! I rarely eat bacon though. What I usually eat for breakfast is 3 scrambled egg whites, I throw in another whole egg if I'm feeling indulgent, on top of about a cup of baby spinach, a banana, 20 oz of water, and a pumpkin spice latte.
  • ChrissME
    ChrissME Posts: 33 Member
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    3/4 cup of non-fat greek yogurt with 1.5 tablespoons of low sugar orange marmalade mixed in. Black coffee, too.
  • kerrylee54
    kerrylee54 Posts: 66
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    A cup of non fat greek yogurt with blueberries, raspberries, and slivered almonds - on workout mornings I add a slice of toasted squirrlley bread with almond butter which I eat in the car on my way to the gym. Never get tired of this breakfast!
  • Game8
    Game8 Posts: 442
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    Pizza
  • Gwen_B
    Gwen_B Posts: 1,018 Member
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    Coffee.
  • Debbe2
    Debbe2 Posts: 2,071 Member
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    Wet, cold and easy! A smoothie

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