When do you post your calories???
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MrFitness972
Posts: 45 Member
Morning????
When you eat them???
Night???
I normally post my calorie when I eat them??? What say ye???
When you eat them???
Night???
I normally post my calorie when I eat them??? What say ye???
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Replies
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I pre-track my breakfast and lunch in the morning most of the time during the week. I very rarely eat before I track, even if I'm tracking it right before I put it in my mouth.0
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Usually right after the meal....but sometimes not tip the end of the day. Its easy to forget stuff that way though.0
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I pre-track my breakfast and lunch in the morning most of the time during the week. I very rarely eat before I track, even if I'm tracking it right before I put it in my mouth.
Seems like you've had great success!!!!0 -
Right before I eat, usually while cooking.0
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Usually the night before so that I know what I am eating for meals.0
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I log after each meal, snack, etc.0
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When I eat them0
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I log as I go, usually before I eat the food so if that item will put me over in any way I can make a better choice. I have also started pre-logging and planning out my meals and snacks for the next day. It really helps to keep me on track.
I think if you wait until the end of the day it is way too easy to forget what you've had and/or over eat and you won't know until it's too late.
Good luck.0 -
Right after I eat. If I wait, I'll forget!0
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Usally at the end of the day, but sometimes directly after eating.0
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I plan my entire week out before it starts.0
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Breakfast, lunch and any snacks are pretty small, so i log them when i eat them, or as im eating them... supper i log as a recipe, because i make entire meals for my family.. this way i can use portion control and everyone in my family gets proper portions and eats the proper amounts... if anyone wants more, they eat fresh fruit, more veggies or a salad! House rules!!! lol0
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I almost always pre-track my meals. I set my goals for the meals at 300/breakfast, 500/lunch and 700/dinner. This way I can "get" the most out of my meals with out going over.0
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I try to log as I eat, although, if I know exactly what I am ingesting for breakfast (which is usually the same each morning) I'll pre-log. I try VERY hard to not leave logging til later (unless I am in a situation where staring at my phone would be considered rude - at a dinner party say) as I will almost certainly forget.
I am still learning which foods are worth the calories, so choosing a new snack or meal can take me a long time, but once I find what I want I log it and eat it straight away.
I am a most forgetful person LOL0 -
I have only one rule and it has worked well for me. RULE#1 Never never never eat anything before it is logged. if you do this you will not go over by accident EVER0
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I put my breakfast and lunch in as I'm eating them which is easy since I always have one of three things, and then I'll calculate a few options for dinner before I start cooking and decide which one I like best. Dinner takes me a lot longer to figure out since I always have something different and a lot of the time I have to input it ingredient by ingredient.0
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Usually before I eat them.0
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I try to pre plan so that I can make changes if I feel the need.0
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I post right before, during, or immediately after eating. I'm kinda forgetful.0
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i log my lunch the night before while im getting it together for the next day at work , & dinner & snacks i log as im fixing the plates0
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