We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
10 months, 63lb gone forever (PIC)
Replies
-
Congratulations, you look fantastic!! WTG!
Cheers :drinker:0 -
Wow. All that in 10 months! Keep it off now! It's inspirational. You're body thanks you!0
-
Yay
Great job!!!!
0 -
Lookling great....awesome job0
-
Wow, you look great--and about 10 years younger!! Congrats on what you have accomplished so far.0
-
Nice work!0
-
Looking good! A lot of weight GONE in only 10 months...that's amazing!0
-
Holy smokes you look GREAT! You deserve to be proud of yourself. I keep repeating to myself the mantra "slow but sure" so I don't get frustrated. While I know it took a while to put on the weight, I want it all to come off at once, of course. Thanks for posting your tips and pictures.0
-
Nicely done! you look fabulous! Slow and steady definitely is the way to go! Great job!0
-
Way to go! Congrats! You look amazing!! And I agree, this isn't a "diet" but more of changing your life to being healthier..kuddos to you!!0
-
awesome!!!! way to go!! xo0
-
Awesome way to go0
-
That's amazing
well done! Great inspiration xxx
0 -
Wowzer! Great work!!!!0
-
Wow, you look fantastic :-)0
-
I look at success stories on here everyday (especially after workouts and sometimes during lunch break) because it reminds me how worth it this all is. I can't wait till I get to post a thread just like your's... You look awesome!!0
-
Woo hoo!!! Awesome results! Your story is most def inspiring!0
-
You are an inspiration....great job!!0
-
You have done a great job! Congratulations on your new life. Thanks for the inspiration and the great advice.0
-
i'm so proud of you, in December I will make a year and i too am so excited to have stayed working on my health journey.0
-
You look wonderful~! it takes a lot to keep at it day after day- congrats! - you are inspiriing to me- thank you- I am giving this my all, and taking it one day at a time- got through today and as I read your story- I know I will get through tomorrow!0
-
congrats letme~ what wonderful inspiration from you ladies~0
-
You look amazing0
-
Way to go! Congratulations on your success!0
-
Fantastic, how inspiring!!!0
-
Great job, you look fantastic.
I like to say 'time is going to pass anyways, may as well do something with it'0 -
that is so great - you should really be proud of your accomplishment!
I have a question...what kinds of exercises do you/did you do (in the beginning, as you progressed, and now)?0 -
Well done, you look AMAZING0
-
how inspiring! thanks for sharing!!!0
-
I started this journey on 4th Jan 2012 as a new years resolution and if I am being totally honest I was not sure I would stick to it...
Fast forward 10 months and I have logged in for 310 days in a row and lost 63lb
I still have another 7.5lb to go maybe a little more but I wanted to post a story with the hope it will inspire
The mains things I have learned are:
*This is not a diet it is a lifestyle change, sometimes you will have an off day but thats ok and make sure you allow yourself treats so you dont feel deprived and end up having a massive binge!*
*It is not a quick fix and it will take time and dedication but the results are definately worth it!*
*You do not need to eat really realy low levels of calories to lose weight, I realised pretty quickly that I could not sustain a 1200 limit and I increased this slowly over time and my body adjusted and my metabolism increased, I now eat anywhere between 1800-2000 calories I am still losing*
*Listen to the advice and feedback that others have to give and make sure you give it back - the support network I have on here has been amazing*
When I first started my goal seemed so far away but now it is so close and I am proud of what I have achieved
DO NOT GIVE UP, YOU CAN DO IT!!
awww how cute are you!?!?!? hehe.. love it.. awesome advice and very true! ive been logged in now 4 mo.. about 122 days on mfp and down 32#'s and a ton of inches! and i hope to bear near/at my goal around9-10 mo mark like you (by my bday in April) hehe.. awesome job u look so good.. huge diff!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!