We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Holiday Meals!!

SydneysMom0724
SydneysMom0724 Posts: 4
edited January 4 in Food and Nutrition
Help! I am doing GREAT with my food choices and am losing weight just as I hoped! However, I am anxious about the upcoming holiday meals. To make matters worse, we will be partaking of 2 seperate meals on EACH holiday. Tell me how you will make a "smart plate" at your Thanksgiving and Christmas dinners. Thanks for your ideas! :happy:

Replies

  • live2love2012
    live2love2012 Posts: 66
    Use a small dessert plate, rather than a big plate...eat what you like, only until you are satisfied.......putting it on a small plate will give the illusion of a lot of food, and you will not feel cheated on pigging out like the rest of the family :wink:
This discussion has been closed.

Categories