Balsamic Glazed Chicken Tenders

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Replies

  • sunnygal_111
    sunnygal_111 Posts: 43 Member
    Bump
  • daisiemae123
    daisiemae123 Posts: 277 Member
    bump
  • ginandchocolate
    ginandchocolate Posts: 72 Member
    bump
  • bail8gent
    bail8gent Posts: 46
    I made this last night.... It was so Spicy... any recommendations to tone it down ? I was suppose to pour the chicken and marinade in a saute pan correct?
  • bail8gent
    bail8gent Posts: 46
    I just noticed on the webite URL you provided it is different measurements which would of def caused it to be too spicy ! Lol



    Yields 4 Servings | Serving Size 6 Chicken Tenders | Calories: 192 | Previous Points: 4 | Points Plus: 5 | Total Fat: 10 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 25 mg | Sodium: 287 mg | Carbohydrates: 17 g | Dietary Fiber: 1 g | Sugars: 7 g | Protein: 9 g

    Ingredients
    3 chicken breasts filets, cut into 1” strips
    1/4 cup balsamic vinegar
    1/4 cup honey
    1/4 teaspoon cayenne pepper
    1/4 teaspoon red pepper flakes
    1/2 teaspoon garlic powder
    1/2 teaspoon onion powder
    1/2 teaspoon black pepper

    DirectionsCombine all ingredients in a large mixing bowl, cover and allow to marinate in the refrigerate for 1 hour. Add all ingredients to large skillet, cook on medium heat until chicken is cooked through, about 10-15 minutes. Delicious served over a bed of brown rice. To serve as an appetizer, combine 2 tablespoons honey and 1 tablespoon balsamic vinegar for dipping.
  • phy40
    phy40 Posts: 260 Member
    Sounds DELISH! Thanks.
  • ashlielinn
    ashlielinn Posts: 920
    Bump!
  • AmyEm3
    AmyEm3 Posts: 784 Member
    Going to try this very soon!
  • lkcostello
    lkcostello Posts: 49 Member
    Bump!
  • KSofiak
    KSofiak Posts: 18
    bump
  • kimholcomb
    kimholcomb Posts: 16 Member
    Oooh yummy. Thanks for sharing.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    thank you !
  • nuttyduffy
    nuttyduffy Posts: 255 Member
    Scrummmmmmmmmy :bigsmile:
  • cottagegal1
    cottagegal1 Posts: 161 Member
    bump
  • pelles
    pelles Posts: 32 Member
    bump
  • daisiecpa
    daisiecpa Posts: 103 Member
    thanks sounds good and i think i have everything to make them already.
  • EricEJ
    EricEJ Posts: 5
    bump
  • tinytasha7
    tinytasha7 Posts: 86 Member
    Sounds yummy...might have to be dinner tonight
  • MissyPoo2013
    MissyPoo2013 Posts: 190 Member
    Bump.
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