net calorie consistency?

SurfyFriend
SurfyFriend Posts: 362 Member
in Health and Weight Loss
Net cals are never consistent. Normal?

Replies

  • wildapril
    wildapril Posts: 97 Member
    They are never consistent for me. I have a range of 500 calories where my net usually falls.

    Edit: range, not rage! :laugh:
  • Dagoth
    Dagoth Posts: 172
    No, you're supposed to eat the exact same calories every day. Otherwise you won't lose any weight.

    Really?

Categories