November 2012 Move Your *kitten* Challenge...
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7 miles added today (1 mile walked, 6 miles cycled).
I set my target this month slightly lower than last month as I didn't think I'd get as much chance to clock up mileage - but I am going to hit it stupidly early. Not sure whether to increase my target or just keep going over target.
Just keep going over target. It's very motivating
@janet: my life can be a bi*** :sad: and i agree with you: two bottles are better than one :drinker:0 -
11-1 - 1.7 sprint intervals + .5 swim
11-2 (weights)
11-3 rest
11-4 - 3.1 5k race day
11-5 - 2.2 sprint intervals + .5 swim (+weights)
11-6 to 11-9 (taper rest)
11-10 13.1 HM race day
11-11 (3.6 walk)
11-12 9 miles exercise bike (+weights)
11-13 2.5 stairmaster, (1 walk), .5 swim
11-14 2.5 Eliptical, .5 swim (+weights)
11-15 3.1 treadmill hills, (.5 walk), 1.5rowing
Total - 40.70 -
7 miles added today (1 mile walked, 6 miles cycled).
I set my target this month slightly lower than last month as I didn't think I'd get as much chance to clock up mileage - but I am going to hit it stupidly early. Not sure whether to increase my target or just keep going over target.
Just keep going over target. It's very motivating
Thanks, I will!0 -
Added 1 mile yesterday. I had better get moving to meet my goal this month!!0
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3.1 miles run today, 21.1 miles for the month so far.
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Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:
01-11: 15.05 miles
02-11: 16.72 miles
03-11: 11.33 miles
04-11: 35.20 miles
05-11: 36.62 miles
06-11: 42.30 miles
07-11: 42.09 miles
08-11: 42.22 miles
09-11: 46.14 miles
10-11: 65.12 miles
11-11: 17.38 miles
11-11: 10.04 miles with family
12-11: 40.67 miles
13-11: 48.97 miles
14-11: 44.05 miles
15-11: 44.01 miles
Nov total: 553.78 miles
2012 YTD: 13389 miles0 -
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heeeeheeee, my little walk on my rest day rolled the thread :laugh: :blushing:
1.41 walking to mailbox and back
40.87/63.63 miles complete
can i get a whooop whoooop...i'm still in the lime0 -
11/1: 16.48 miles cycling
11/2: 15.62 miles cycling
11/3: 15.83 miles cycling
11/4: 19.53 miles cycling
11/5: 0
11/6: 0
11/7: 17.09 miles cycling
11/8: 0
11/9: 16.63 miles cycling
11/10: 24.65 miles cycling
11/11: 16.32 miles cycling
11/12: 0
11/13: 16.19 miles cycling
11/14: 0
11/15: 22.31 miles cycling
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Testing my ticker
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2.5 mile run today. Half way there!0
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Nov 15 - 5 miles for a total of 63! Yahoo - middle of the month and almost half way there!0
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Looking at the stats halfway through November, it looks like we have a shot at breaking the 10,000 mile mark. There are 150 active people in the thread, half of them are more or less on track to make their goals. Way to go guys !!0
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