Share your NSV (Non-Scale Victory) of the day! 11/15/12
arikag
Posts: 94 Member
Share share shaaaare!
Mine was getting some positive reinforcement from a fellow gym member who asked what I was training for as I was running on the tread and I said a 5k at Thxgiving. He said "You're already at 2.5 miles now (I was running a 5k on the tread at the time), you have great form, and you seem like you're still breathing even- you're gonna kill that 5k!"
That was really nice- a major high point of my day!
Mine was getting some positive reinforcement from a fellow gym member who asked what I was training for as I was running on the tread and I said a 5k at Thxgiving. He said "You're already at 2.5 miles now (I was running a 5k on the tread at the time), you have great form, and you seem like you're still breathing even- you're gonna kill that 5k!"
That was really nice- a major high point of my day!
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Replies
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Ive never been able to wear boots because my calves were too big and TODAY I got a brand new pair of regular boots!!!!!! im so excited!0
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I do Zumba at a dance studio, so of course the wall at the front of the class is mirrors.
Today, for the first time, I was able to watch myself dance in the mirror and not think I looked like the biggest heifer in the room.0 -
My Men's 38 waist jeans keep slipping down. I'm going to have to get some 36's.0
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I was showing someone, who has only known me the last couple months, a picture of me and my brother from February and he thought that I was someone else.0
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Tries on a pair of shorts I bought approximately a moths ago.... it was a size 12 and now it's become way too loose for me? It was high waisted and it kept slipping off!!0
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My dad noticed! He is the gruff type. He never notices anything and certainly doesn't give out compliments much. But last night, I was over at my parents' house for his birthday. I hadn't seen him in a couple months (he is always working or napping when I go visit them). He asked me how much weight I had lost. When I told him about 20 lbs, he told me I looked nice. That comment made my night.0
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I wasn't embarrassed to take my shirt off in front of my tattoo artist today, not bra btw, but all I had on was a sports bra and half shirt and I wasn't humiliated!!0
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I ran my fastest mile yet in 9:35! Just a minute longer than my time in high school:) Finished 3 miles under 30 minutes so I am very happy today!0
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I tried on clothes (pants, specifically) and there wasn't one pair in the house that I couldn't get on. A few had to be weeded out because they are too big. This is the second "weeding out" I've done since starting MFP!0
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I can do it with the hubs in the shower now LMAO...32lbs ago I couldn't ...you asked haha0
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I ran my fastest mile yet in 9:35! Just a minute longer than my time in high school:) Finished 3 miles under 30 minutes so I am very happy today!
Great job! I'm trying to get my time down from just above 10 minute mile.. good inspiration for me0 -
I can do it with the hubs in the shower now LMAO...32lbs ago I couldn't ...you asked haha
hahahaha! Love the honesty.0 -
A girl who hasn't seen me in a couple months told me last night that I was looking 'fit' (like MFP fit not the UK version of the word). Much better compliment then being told you've lost weight or look skinny0
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I actually got a work out in today!!! I was 30 minutes early for the fencing club, and I was actually able to catch the last 30 minutes of Zumba that uses the room before us! :happy:0
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This morning I found that I can fit into the fitted tshirt I bought 3 months ago. I often buy clothes too small and work hard to fit into them. This is often the only way i know im pogressing!0
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I got new jeans so now i wear a 29 waist instead of a 35 waist0
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Today strangers on the bus told me I look good!0
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For the first time maybe ever, I ran ten minutes in a row. I'm coming from a fitness level of "severe pain in the side when attempting to run," so it's a pretty big deal for me. And onward I go0
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This morning I found that I can fit into the fitted tshirt I bought 3 months ago. I often buy clothes too small and work hard to fit into them. This is often the only way i know im pogressing!
I'm glad i'm not the only one who does this.0 -
Broke my distance record on the treadmill and am currently wearing a pair of jeans that I pulled from my "skinny clothes" drawer.0
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tried on a shirt that i had in the back of my closet. it was too tight before and i had to stretch it out before i out it on. today it fit perfectly. no stretching required. and i guess that lead to confidence when i went out and had a guy totally "check me out". i've never, ever, ever, ever had that happen to me.0
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I compared a picture of me from 4 yrs ago on a trip to Italy and one from about a week ago... I couldn't believe the difference!0
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scale isn't moving but my figure is! I may not have "ripped" abs just yet, but I definitely have abs now, it's kind of weird. I've obviously never ran my hands down a fit guys body.... except that one time....anyways, but yeah my abs are becoming increasingly more noticeable week by week and I'm over the moon. I'm still about 4 lbs from my "goal weight" , hoping for even better things over this next month
The rest of you keep up all the great work!0 -
putting on my skinny pants and they are now too big for me.0
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2 for me today
A colleague I havent seen in a few months said 'have you lost alot of weight?!'
Was standing in a meeting with lots of other people, a large tv at the front of the meeting went on to standby and i caught a familiar fat guy looking back at me through the reflection in the black screen. IT WAS THE GUY STANDING NEXT TO ME! I thought it was my reflection but i was the one next to him i didnt recognise. It was such a weird moment and i had a massive smile on my face.0 -
My neck is getting longer so I look thinner.............actually lost 6cm on my neck since the 18th of August!!!!!!!0
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Yesterday I everything I wore was a UK size 18 and it fitted great. I also bought a tweed jacket which is an 18 and it fits great and looks really good. The last time I bought clothes that were size 18 I was at University 11 years ago.
In addition, I've not weighed myself since I was 13 and at school, but on Wednesday I realised I wasn't frightened to do so anymore so I went out and bought a scale and hey, now I know how much I weigh (and I guessed exactly right, to within a pound, how weird is that?).0 -
I had 3 yesterday!!!
1. Old friend saw me and said "Oh my God nena you have lost a lot of weight" right away!.
2. No more wide calves boots <---- for a boot lover like me this is the biggest one. sad that my old wide calf boot are now a lil big hehe
3. A co worker wants to join me at the gym and she said she is very inspired...
yay!!!!0 -
I went to Walmart yesterday and was looking at some of their cheap sale's racks for clothes (why spend over $5 for something that I'm not going to be able to wear soon?!) and I grabbed a black tee that I thought was a large for $3. When I got home and looked at the tag again, it was a medium... I was like "Crap... I'm going to have to wait awhile to wear this." :ohwell:
But I tried it on anyways, and it fit. To a tee. I was so very excited! So I can now wear a medium. And my size 10 pants are fitting again! Go me! :happy:0 -
My fav exercise pants(lululemon spandex type) are too loose! Gotta go shopping!!!0
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