Any Vices or bad habits that you are trying to kick?!?
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posting on forums...0
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Smoking. And procrastinating.0
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Defiantly smoking...down to 2 a day but for the last month ive switched to an electronic cig....which my dr compares it to the gum and all of that...its cheaper and i.smoke it less slow but steady.lol...and ofcourse midnight pancakes when i wake up in the middle ofthe night.lol started that 2 years ago when i was pregnant....unusual yes...health..hell no..0
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Is coffee really that bad of a vice? I heard its good for the liver!!!:bigsmile:0
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wine :grumble:0
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hate admiting this but I have been trying to stop biting/picking at my nails... they are so bad now that they bleed and are hardly there.0
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Procrastination. Definitely procrastination.
That ^ and speeding. I rely heavily on cruise control, but I still have that need for speed. :ohwell:0 -
I quit smoking yesterday. YAY! :grumble:0
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Quit smoking 9 days ago.....Trying to walk during my normal break times instead so I don't feel like I need to shove food into my face .....Insanity is much easier now though lol0
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Alcoholic drinks.
I drink mostly responsibly. But excessive nights out result in late night drinking. Alcohol prevents REM sleep which has really affected me for a couple months. So, I CAN drink alcohol... but trying to not drink late at night. Mostly, I just try to stick to going out 1 time every 2 weeks.
Coffee.
Coffee is fabulous. But it also affects sleep patterns. So, I try to limit myself to 2 cups a day. SO HARD.0 -
Late night eating. This is not to do with calories just a bad habit
Day dreaming0 -
smoking, stress, tanning bed and sweets..i have a horrible addiction to red hots at night. =\0
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I'm trying to quit my un-needed nighttime snacking. It really derails me (but such a hard habit to breaK).0
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coffee and sweets!0
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I'm trying to quit my un-needed nighttime snacking. It really derails me (but such a hard habit to breaK).
This right here babycakes is a habit I did break.I USED to late night snack on Rocky Road Chocolate Ice cream right before bed!!!!!!!!!!! BUT alas NO MAS!. i beat that vice!
Come to think of it.....I think I was late night snaking moreso because I get my buzz on (wine) at nights.........hummmm0
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