Share your NSV (Non-Scale Victory) of the day! 11/15/12
Options
Replies
-
My dad noticed! He is the gruff type. He never notices anything and certainly doesn't give out compliments much. But last night, I was over at my parents' house for his birthday. I hadn't seen him in a couple months (he is always working or napping when I go visit them). He asked me how much weight I had lost. When I told him about 20 lbs, he told me I looked nice. That comment made my night.
That is so nice! It's the best to get Dad compliments!0 -
BF wakes up for work. I'm supposed to go ahead and get up with him, but I pull the covers over my head and set my alarm for much later. Much later means no time for my morning mile jog.
I stayed there under the blankets for a little bit until this nagging voice kept popping up in the back of my head, reminding me that I should be up and getting dressed to go, that I had made a dedication to do a mile every morning. I tried to stay comfy and enjoy my extra nap time, but I kept getting nagged by my conscience. I could either continue to lie there, nagging myself and not enjoying my rest, or I could just get it done and say I did it.
Finally I threw off the covers, put on my clothes, and got my mile in. I felt like if I could crawl out of bed and do that in the cold, I could pretty much handle anything the world could throw at me today. Rawr!
*I like that that nagging voice is getting louder in the morning. That's the start of a routine in the making.0 -
My doctor was so happy with my numbers: Everything went down except the good cholesterol which went up 1 point. Yeah.0
-
I'm wearing some pants my aunt gave me last weekend and I have to say... my butt looks pretty damn good in them.0
-
I was in the supermarket looking for some seriously unhealthy comfort food today. I was feeling sorry for myself with a stupid calf injury stopping me from running.
After searching the aisles for a yummy pizza or chinese takeaway style meal and even putting one in the shopping basket.
I WALKED OUT OF THERE WITH STUFFED MUSHROOMS AND A SALAD!!! YAY ME!!!
p.s. and it was delicious :happy:0 -
Hearing about a conversation my husband and his workmates had the other day...
Mate: So you're telling me that if Jennifer Love-Hewitt walked in stark b0llock naked you wouldnt tap it?
Husband: Dude, have you SEEN my wife lately?
I could have cried! But I jumped him instead :blushing:0 -
my jeans are fitting loose now!0
-
Tried on a smaller pair of shorts today. They used to be really tight on me now they fit almost like a glove. I think another inch and they will be perfect. I am extremely happy and glad I decided to try it out. I was feeling a bit lazy today and didn't want to work out, but I definitely am now0
-
The pants I was wearing were once too tight to wear. Now they're downright baggy!
Nice when the scale says I gained 5-7 pounds.0 -
It wasn't from today, but it was one of my bigger victories for the week (aside from starting to watch what I eat, lol): I opened a box of Cheez-Its, and then closed it... Without eating any.0
-
In two separate work meetings this morning I received positive comments on how I was looking. One guy even said that he wished he looked so good in his suits. 3 or 4 of the guys asked me how and after I told them about MFP they opened their notebooks and wrote down the name.0
-
Had to wear a pair of 5/6 pants because size 8 is baggy on me now. The pair of 5/6 pants were snug but I was able to wear them throughout the day....with minimal discomfort.0
-
I have 2 - 1) my tall boots are falling down! I'm closer to fitting into regular boots (not wide calf) 2) I got through 2 workouts - a 6 am Body Revolution, the a 6 pm hip-hop aerobics class!0
-
I was significantly less winded on my walk to the bus today.0
-
LMAO!!! I love it! I can't wait for that day!!! W2G0
-
I could fit into a size small shirt my grandmother gave me...
But to be honest with the vanity sizing, I am not really celebrating it.0 -
I was at a work meeting the other day and a colleague brought in homemade blueberry cheesecake...my favourite..and I turned it down!!! I was so proud of myself for having the will power to say no when I knew it wasn't worth it. Definitely a victory for me = )
This week my family started noticing my weight loss which was also very exciting.0 -
Today I was able to do full pushups on my toes the instructor challenged everyone to get up on their toes and I did it! It was a challenge.0
-
was actually teased and called "skinny" (which I am not!) by an old high school friend. But still made me smile because I have NEVER been called that before :happy:0
-
I worked out every morning this week before work for the first time without using a rest day during the week. Really wanted to stay in bed this morning but I worked through it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 985 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!