We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

236 calorie, bakes GENERAL TSO'S CHICKEN..***YUM***

123468

Replies

  • Chalesie
    Chalesie Posts: 68 Member
    bump
  • jerber160
    jerber160 Posts: 2,607 Member
    BUMP
  • Bump
  • lourdes1201
    lourdes1201 Posts: 25 Member
    BUMP
  • deb54
    deb54 Posts: 270 Member
    Will try ! Thanks ! Bump
  • leanveins
    leanveins Posts: 53 Member
    bump
  • Jojo1470
    Jojo1470 Posts: 17 Member
    looks fantastic! Can't wait to try
  • bump
  • lvdesertdiva
    lvdesertdiva Posts: 33 Member
    This sounds AMAZING! I will be making this tomorrow! Thanks! :flowerforyou:
  • Sounds great!
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
    I wonder if I can use flax seeds?

    Bump!
  • Wendysworld13
    Wendysworld13 Posts: 225 Member
    Um, YUM!
  • Glad someone commented on this so I got to see it. Definitely need to try this one.
  • mdpeloquin
    mdpeloquin Posts: 2 Member
    mmm
  • cmccoy0901
    cmccoy0901 Posts: 156 Member
    Bump!
  • dexfatpants
    dexfatpants Posts: 55 Member
    bump for later
    Thanks!!
  • Verity1111
    Verity1111 Posts: 3,309 Member
    Sounds delicious! I'm going to have to make a veggie version of this I think (: thanks!
    Me too!
  • katie_fitzy
    katie_fitzy Posts: 83 Member
    Tried this tonight-absolutely amazing taste like the real deal but you don't feel all bloated. Can't wait to try the rangoons! Girl, you did good!
  • sherri33s
    sherri33s Posts: 104 Member
    bump
  • BalmyD
    BalmyD Posts: 237 Member
    I made this last night and it was pretty good. We had it with a small amount of brown rice. Some amendments I will make next time 1) reduce minced garlic and ginger to a teaspoon rather than a tablespoon. the tablespoon (especially of ginger) made for a seriously intense flavor 2) increase the honey to a tablespoon (I'm not looking for the syrupy flavor like at the chinese restaurant, but these didn't even have a hint of sweetness) 3) my chicken ended up very well done, so next time I might increase the oven temp and cook for a shorter amount of time to try to get more of a crisp outside and juicy center going on.

    Those things aside, this IS a good recipe. The color of the sauce was beautiful, and sprinkled with sesame seeds and some chopped green onions made for a good looking dish. It also smelled fantastic while cooking the sauce. The flavors are very good, you just may need to do some rebalancing for personal preference.
  • jclmrn
    jclmrn Posts: 11 Member
    This sounds delicious!
  • jigglewiggles
    jigglewiggles Posts: 173 Member
    bump
  • glitterjam
    glitterjam Posts: 145 Member
    I made this the other night and it was completely acceptable. However, the sodium was exceptionally high! To be expected with the soy sauce, I know. But wow! I was up almost 2 pounds the next day, and it wasn't because of my calories. Happy to say I have since shed that excess sodium/water retention finally!
  • pacosal
    pacosal Posts: 107 Member
    bump
  • SoViLicious
    SoViLicious Posts: 2,633 Member
    bump
  • julie781
    julie781 Posts: 221 Member
    Oh my... I love you!
  • Sevasti_Titi
    Sevasti_Titi Posts: 250 Member
    Thanks !!!... got to make this for my hubby, it's his favorite meal :)
  • beccalongnecker07
    beccalongnecker07 Posts: 54 Member
    bump
  • ponderosakaren
    ponderosakaren Posts: 60 Member
    That's a fantastic recipe and as it happens I have all those ingredients in the house so gonna give it a go! Just a question...what does 'TSO' stand for? Or is related to the General? I wonder if its the name of a restaurant chain maybe? I live in New Zealand so excuse my ignorance! Thanks for the recipe....
  • bump
This discussion has been closed.