Running Tip: So you are about to do your first race.
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Great great post. I just finished my 2nd 5k and planning a 10k for my birthday..I have a new found LOVE for running!!0
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Thanks so much!0
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Thanks so much! Will need this for Sunday :happy:0
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Bump0
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Bump for later!0
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bump0
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bumpity bump bump0
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Excellent information! My first 5K is on Sunday and I'm excited, terrified, and anxious all at the same time! Thanks for taking the time to help others:)0
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Bump0
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great post. thanks for sharing. you forgot drink the free beer (if you drink / can drink). i've been told and have read beer is better for you after a race than power drinks.0
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thanks for all of this information!!0
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Wonderful info! Thanks for sharing this. My very first 5K is tomorrow morning I'm going to save this for reference later. Will be even more prepared next race!0
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Wonderful info! Thanks for sharing this. My very first 5K is tomorrow morning I'm going to save this for reference later. Will be even more prepared next race!0
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Saving this for later!0
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Bumping for later...0
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Bump0
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great post. thanks for sharing. you forgot drink the free beer (if you drink / can drink). i've been told and have read beer is better for you after a race than power drinks.
Beer is better for everything, especially Guiness. Now I have an excuse to drink beer, I am in training.0 -
Great post! My first 5k is in two weeks and this advice was very helpful.0
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Bump -- wish I'd found this post before my first race, and I'll definitely be referring to it before my next!0
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Bump- Thank you for the post! It was very helpful!0
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