We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

November Step Challenge

1…6791112

Replies

  • coolsmartygirl
    coolsmartygirl Posts: 299 Member
    Step Challenge Goal 7,500 a day:
    Nov 1- 5536
    Nov 2- 6607
    Nov 3- 5504
    Nov 4-7693
    Nov 5-5739
    Nov 6-6562
    Nov 7-9179
    Nov 8-7429
    Nov 9-7544

    Nov 10-4944
    Nov 11-4035
    Nov 12-4987
    Nov 13-8223
    Nov 14-7176
    Nov 15-6341
    Nov 16-7106
    Nov 17-3882

    Average: 6381.59
    Total: 108,487/ 225,000
  • bcw660816
    bcw660816 Posts: 326 Member
    November Goals: 400,000 steps for the month. Minimum of 10,000 steps per day.

    11/01 - 14,503
    11/02 - 5,740 (out of town)
    11/03 - 8,388 (out of town)
    11/04 - 8,712 (out of town)
    11/05 - 4,767
    11/06 - 1,166*
    Lost Fitbit Ultra - Activated new Fitbit One
    11/07 - 10,178
    11/08 - 12,220
    11/09 - 15,472
    11/10 - 12,718
    11/11 - 15,871
    11/12 - 12,526
    11/13 - 17,759
    11/14 - 17,621
    11/15 - 18,209
    11/16 - 15,052
    11/17 - 15,194



    Month Total: 206,096
    Daily Average: 12,123
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 12,824


    11/1 - 11,719 Treadmill
    11/2 - 9,321 Treadmill
    11/3 - 10,442 Church Bazaar
    11/4 - 12,245 Walk, errands and getting things done around the house
    11/5 - 10,971 Walk, Treadmill
    11/6 - 9,515 Treadmill
    11/7 - 8,100 Lost step counter in market :(
    11/8 - 12,123 Treadmill
    11/9 - 11,487 Walk
    11/10 - 11,486 Walk
    11/11 - 34,722 Walking in DC
    11/12 - 22,857 More walking :)
    11/13 - 12,164 More walking :)
    11/14 - 12,204 Travel Day
    11/15 - 8,123 Treadmill
    11/16 - 10,037 Treadmill, helping with my daughters play
    11/17 - 10,496 Treadmill, helping with my daughters play
  • dancingj2
    dancingj2 Posts: 4,572 Member
    KJ - Great to see you back!

    Jesusislove - I put my step counter on first thing in the morning and take it off just before going to bed. So I count ALL the steps. I make an exception for biking though. When I bike, I often go for long rides and I decided I did not want those miles to also count as steps.
  • barbiecat
    barbiecat Posts: 17,443 Member
    I love my pedometer and have it with me in my pocket all the time.:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

    June average
    22,412
    July average
    22.477
    August average----24,118
    September average---24,366
    October average---24,931

    :flowerforyou: My goal is to keep my average over 22,000 steps a day
    minimum 17,000

    November 1----25,503
    November 2---27,350
    November 3---20,030
    November 4---23,063
    November 5---24,604
    November 6----24,505
    November 7---24,058
    November 8---31,590
    November 9---24,807
    November 10
    24,010
    November 11---22,757
    November 12---24,484
    November 13---22,231
    November 14---24,189
    November 15---24,356
    November 16---31,043
    November 17---21,490


    November total=420,070
    November average=24,710


    1461351h0otf8hco5.gif

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • barbiecat
    barbiecat Posts: 17,443 Member
    KJ - Great to see you back!

    Jesusislove - I put my step counter on first thing in the morning and take it off just before going to bed. So I count ALL the steps. I make an exception for biking though. When I bike, I often go for long rides and I decided I did not want those miles to also count as steps.

    I put my step counter in my pocket first thing in the morning and take it out last thing at night. I count all my steps. When I dance, the step counter doesn;t count most of the lateral steps so I am probably taking a lot more steps than than I "get credit for".
  • iamladibeast
    iamladibeast Posts: 451 Member

    exercise.png
  • KJ14
    KJ14 Posts: 287
    Nov 1 - 5 303 not off to a very good start
    Nov 2 - 17 495
    Nov 3 - 11 804
    Nov 4 - 12 163
    Nov 5 - 14 256
    Nov 6 - 18 804
    Nov 7 - 23 097
    Nov 8 - 10 676
    Nov 9 - 10 581
    Nov 10 - 20 705
    Nov 11 - 1 700 not feeling well, slept on the sofa most of the day
    Nov 12 - 4 475 still not feeling great. Was at work until early afternoon then went home and crashed on the sofa.
    Nov 13 - sick
    Nov 14 - sick
    Nov 15 - 4045 finally off the couch sat around at work most of the day
    Nov 16 - 4745 same as yesterday although I think I am fully recovered from the flu so I really need to hussle for the rest of the month
    Nov 17 - 12 560

    Running total 163 409
  • KJ14
    KJ14 Posts: 287
    Nov 1 - 5 303 not off to a very good start
    Nov 2 - 17 495
    Nov 3 - 11 804
    Nov 4 - 12 163
    Nov 5 - 14 256
    Nov 6 - 18 804
    Nov 7 - 23 097
    Nov 8 - 10 676
    Nov 9 - 10 581
    Nov 10 - 20 705
    Nov 11 - 1 700 not feeling well, slept on the sofa most of the day
    Nov 12 - 4 475 still not feeling great. Was at work until early afternoon then went home and crashed on the sofa.
    Nov 13 - sick
    Nov 14 - sick
    Nov 15 - 4045 finally off the couch sat around at work most of the day
    Nov 16 - 4745 same as yesterday although I think I am fully recovered from the flu so I really need to hussle for the rest of the month
    Nov 17 - 12 560
    Nov 18 - 5 505

    Running total 168 914
  • cpanus
    cpanus Posts: 20,236 Member
    Hit my October goal with steps to spare!! I'm in for a total of 300,000 steps in November.

    11-1.. 13,181
    11-2.. 14,788
    11-3.. 15,318
    11-4.. 12,557
    11-5.. 5,074
    11-6.. 12,411
    11-7.. 10,738
    11-8.. 5,121
    11-9.. 18,977
    11-10..10,819
    11-11..19,808
    11-12.. 4,005
    11-13.. 8,954
    11-14.. 6,121
    11-15..14,860
    11-16.. 5,323
    11-17..16,461
    11-18..10,261


    Total steps: 210,777
  • adianeschu
    adianeschu Posts: 491 Member
    Nov 1---5,497 steps today
    Nov 2--10,157
    Nov 3- 3602
    Nov 4-5471
    Nov 5-5758
    Nov 6-8149
    Nov 7-6611
    Nov 8-Forgot to wear FB
    Nov 9-10093
    Nov 10-5263
    Nov-11-3715
    Nov-12-7168
    Nov-13 No FB today
    Nov-14-11880
    Nov-15-6790
    Nov-16-10345
    Nov-17-7573
    Nov-18-4570


    Total-112642
  • towens00
    towens00 Posts: 1,033 Member
    A
    10000 - 15000 day

    11/01: 11276
    11/02: 15401
    11/03: 10089
    11/04: 11942
    11/05: 10103
    11/06: 11233
    11/07: 10218
    11/08: 10442
    11/09: 12821
    11/10: 10185
    11/11: 10411
    11/12: 13007
    11/13: 10449
    11/14: 13275
    11/15: 10330
    11/16: 10985
    11/17: 10464
    11/18: 12891



    Total: 205,522
  • absolutionneverrelativity
    absolutionneverrelativity Posts: 43 Member
    I do like a good step workout. Did some stair work today for 1/2 hour and my quads were burning. In the shower and my legs were shaking. Gotta love that pain.
  • lisha7997
    lisha7997 Posts: 185 Member
    11/1 - 12182
    11/2 - 11109
    11/3 - 14644
    11/4 - 3353
    11/5 - 9185
    11/6 - 7985
    11/7 - 9073
    11/8 - 8808
    11/9 - 13311
    11/10 - 14163
    11/11 - 6650
    11/12 - 11647
    11/13 - 10685
    11/14 - 3730
    11/15 - 9611
    11/16 - 7005
    11/17 - 2415
    11/18 - 3237

    Total: 188973
    Steps to Goal: 161027
    Goal: 350000
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for November- 450,000 steps (daily average of 15000)

    1-Nov : 4728 steps
    2-Nov : 13179 steps
    3-Nov : 12135 steps
    4-Nov : 6417 steps
    5-Nov : 15240 steps
    6-Nov : 14747 steps
    7-Nov : 14917 steps
    8-Nov : 7158 steps
    9-Nov : 11539 steps
    10-Nov : 11250 steps
    11-Nov : 12064 steps
    12-Nov : 16343 steps
    13-Nov : 10201 steps
    14-Nov : 16507 steps
    15-Nov : 12233 steps
    16-Nov : 17256 steps
    17-Nov : 10628 steps
    18-Nov : 9673 steps

    Total : 216215
    Goal : 450000
    To Do : 233785

    Daily Average : 12012
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 12,668


    11/1 - 11,719 Treadmill
    11/2 - 9,321 Treadmill
    11/3 - 10,442 Church Bazaar
    11/4 - 12,245 Walk, errands and getting things done around the house
    11/5 - 10,971 Walk, Treadmill
    11/6 - 9,515 Treadmill
    11/7 - 8,100 Lost step counter in market :(
    11/8 - 12,123 Treadmill
    11/9 - 11,487 Walk
    11/10 - 11,486 Walk
    11/11 - 34,722 Walking in DC
    11/12 - 22,857 More walking :)
    11/13 - 12,164 More walking :)
    11/14 - 12,204 Travel Day
    11/15 - 8,123 Treadmill
    11/16 - 10,037 Treadmill, helping with my daughters play
    11/17 - 10,496 Treadmill, helping with my daughters play
    11/18 - 10,003 Cleaning up at my daughters play
  • bcw660816
    bcw660816 Posts: 326 Member
    November Goals: 400,000 steps for the month. Minimum of 10,000 steps per day.

    11/01 - 14,503
    11/02 - 5,740 (out of town)
    11/03 - 8,388 (out of town)
    11/04 - 8,712 (out of town)
    11/05 - 4,767
    11/06 - 1,166*
    Lost Fitbit Ultra - Activated new Fitbit One
    11/07 - 10,178
    11/08 - 12,220
    11/09 - 15,472
    11/10 - 12,718
    11/11 - 15,871
    11/12 - 12,526
    11/13 - 17,759
    11/14 - 17,621
    11/15 - 18,209
    11/16 - 15,052
    11/17 - 15,194
    11/18 - 11,365



    Month Total: 217,461
    Daily Average: 12,792
  • barbiecat
    barbiecat Posts: 17,443 Member
    I love my pedometer and have it with me in my pocket all the time.:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

    June average
    22,412
    July average
    22.477
    August average----24,118
    September average---24,366
    October average---24,931

    :flowerforyou: My goal is to keep my average over 22,000 steps a day
    minimum 17,000

    November 1----25,503
    November 2---27,350
    November 3---20,030
    November 4---23,063
    November 5---24,604
    November 6----24,505
    November 7---24,058
    November 8---31,590
    November 9---24,807
    November 10
    24,010
    November 11---22,757
    November 12---24,484
    November 13---22,231
    November 14---24,189
    November 15---24,356
    November 16---31,043
    November 17---21,490
    November 18---21050


    November total=441,120
    November average=24,507


    1461351h0otf8hco5.gif

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • clover5
    clover5 Posts: 1,640 Member
    I have given this some thought and here are my Nov goals:
    Daily minimum: 10,000 steps - Daily average: 12,000 steps


    11/01/12 14,514
    11/02/12 3,106 -- Sick
    11/03/12 12,043
    11/04/12 11,592
    11/05/12 14,925
    11/06/12 13,135
    11/07/12 8,580
    11/08/12 7,869
    11/09/12 13,281
    11/10/12 9,835
    11/11/12 7,143
    11/12/12 13,248
    11/13/12 11,679
    11/14/12 13,041
    11/15/12 5,721
    11/16/12 14,336
    11/17/12 12,711
    11/18/12 9,659





    Average: 10,912
  • Qatsi
    Qatsi Posts: 2,191 Member
    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
    August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
    September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
    October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.1 miles

    November goals:
    Daily: A minimum of 14K steps and 11K aerobic steps every single day.
    Monthly: 525,000 steps; 390,000 aerobic steps (2700 minutes); 240 miles of walking.

    11/01: 15,456 steps; 11,871 aerobic steps (87 minutes); 7.07 miles
    11/02: 14,612 steps; 11,938 aerobic steps (84 minutes); 6.72 miles
    11/03: 19,263 steps; 12,078 aerobic steps (81 minutes); 8.81 miles - 2,278 miles since joining MFP*
    11/04: 15,098 steps; 12,286 aerobic steps (101 minutes); 6.91 miles
    11/05: 15,015 steps; 9,557 aerobic steps (73 minutes); 6.87 miles
    11/06: 16,768 steps; 11,385 aerobic steps (89 minutes); 7.67 miles
    11/07: 10,571 steps; 3,700 aerobic steps (28 minutes); 4.83 miles
    11/08: 10,183 steps; 6,785 aerobic steps (48 minutes); 4.66 miles - 1 year anniversary on MFP!
    11/09: 11,838 steps; 10,288 aerobic steps (72 minutes); 5.41 miles
    11/10: 14,100 steps; 11,251 aerobic steps (81 minutes); 6.45 miles
    11/11: 13,106 steps; 8,800 aerobic steps (70 minutes); 5.99 miles
    11/12: 15,733 steps; 12,298 aerobic steps (90 minutes); 7.20 miles
    11/13: 10,692 steps; 2,446 aerobic steps (25 minutes); 4.89 miles
    11/14: 18,625 steps; 13,235 aerobic steps (105 minutes); 8.52 miles
    11/15: 12,197 steps; 10,040 aerobic steps (80 minutes); 5.57 miles
    11/16: 19,750 steps; 10,784 aerobic steps (88 minutes); 9.03 miles
    11/17: 33,095 steps; 32,117 aerobic steps (225 minutes); 15.14 miles - 13.1 miles in 3hrs 23 min
    11/18: 13,816 steps; 11,747 aerobic steps (82 minutes); 6.32 miles

    18-day goal: 315,000 steps; 234,000 aerobic steps (1620 minutes); 144 miles
    18-day total: 283,218 steps; 205,906 aerobic steps (1509 minutes); 129.56 miles

    *2,278 miles is the length of old Route 66, from Chicago to Los Angeles.
  • MidgetGidget
    MidgetGidget Posts: 56
    Got my Fitbit last week and have been using it to keep track of my daily steps.... so far, here's how it looks for me:

    November 2012 Step Challenge

    11-Nov 10630 steps
    12-Nov 12540 steps
    13-Nov 8520 steps
    14-Nov 12361 steps
    15-Nov 13209 steps
    16-Nov 7567 steps
    17-Nov 1238 steps sick
    18-Nov 13831 steps
    19-Nov
    20-Nov
    21-Nov
    22-Nov
    23-Nov
    24-Nov
    25-Nov
    26-Nov
    27-Nov
    28-Nov
    29-Nov
    30-Nov
  • towens00
    towens00 Posts: 1,033 Member
    10000 - 15000 day

    11/01: 11276
    11/02: 15401
    11/03: 10089
    11/04: 11942
    11/05: 10103
    11/06: 11233
    11/07: 10218
    11/08: 10442
    11/09: 12821
    11/10: 10185
    11/11: 10411
    11/12: 13007
    11/13: 10449
    11/14: 13275
    11/15: 10330
    11/16: 10985
    11/17: 10464
    11/18: 12891
    11/19: 10523


    Total: 216,045
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Nov : 4728 steps
    2-Nov : 13179 steps
    3-Nov : 12135 steps
    4-Nov : 6417 steps
    5-Nov : 15240 steps
    6-Nov : 14747 steps
    7-Nov : 14917 steps
    8-Nov : 7158 steps
    9-Nov : 11539 steps
    10-Nov : 11250 steps
    11-Nov : 12064 steps
    12-Nov : 16343 steps
    13-Nov : 10201 steps
    14-Nov : 16507 steps
    15-Nov : 12233 steps
    16-Nov : 17256 steps
    17-Nov : 10628 steps
    18-Nov : 9673 steps
    19-Nov : 11196 steps

    Total : 227411
    Goal : 450000
    To Do : 222589

    Daily Average : 11969
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 12,305


    11/1 - 11,719 Treadmill
    11/2 - 9,321 Treadmill
    11/3 - 10,442 Church Bazaar
    11/4 - 12,245 Walk, errands and getting things done around the house
    11/5 - 10,971 Walk, Treadmill
    11/6 - 9,515 Treadmill
    11/7 - 8,100 Lost step counter in market :(
    11/8 - 12,123 Treadmill
    11/9 - 11,487 Walk
    11/10 - 11,486 Walk
    11/11 - 34,722 Walking in DC
    11/12 - 22,857 More walking :)
    11/13 - 12,164 More walking :)
    11/14 - 12,204 Travel Day
    11/15 - 8,123 Treadmill
    11/16 - 10,037 Treadmill, helping with my daughters play
    11/17 - 10,496 Treadmill, helping with my daughters play
    11/18 - 10,003 Cleaning up at my daughters play
    11/19 - 5,781 Rest day

    I just needed to slow down yesterday.
  • bcw660816
    bcw660816 Posts: 326 Member
    November Goals: 400,000 steps for the month. Minimum of 10,000 steps per day.

    11/01 - 14,503
    11/02 - 5,740 (out of town)
    11/03 - 8,388 (out of town)
    11/04 - 8,712 (out of town)
    11/05 - 4,767
    11/06 - 1,166*
    Lost Fitbit Ultra - Activated new Fitbit One
    11/07 - 10,178
    11/08 - 12,220
    11/09 - 15,472
    11/10 - 12,718
    11/11 - 15,871
    11/12 - 12,526
    11/13 - 17,759
    11/14 - 17,621
    11/15 - 18,209
    11/16 - 15,052
    11/17 - 15,194
    11/18 - 11,365
    11/19 - 10,112



    Month Total: 227,573
    Daily Average: 11,978
  • barbiecat
    barbiecat Posts: 17,443 Member
    I love my pedometer and have it with me in my pocket all the time.:bigsmile:
    June average
    22,412
    July average
    22.477
    August average----24,118
    September average---24,366
    October average---24,931

    :flowerforyou: My goal is to keep my average over 22,000 steps a day
    minimum 17,000

    November 1----25,503
    November 2---27,350
    November 3---20,030
    November 4---23,063
    November 5---24,604
    November 6----24,505
    November 7---24,058
    November 8---31,590
    November 9---24,807
    November 10
    24,010
    November 11---22,757
    November 12---24,484
    November 13---22,231
    November 14---24,189
    November 15---24,356
    November 16---31,043
    November 17---21,490
    November 18---21050
    November 19---20,043


    November total=461,163
    November average=24,272


    1461351h0otf8hco5.gif

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
    [/quote]
  • barbiecat
    barbiecat Posts: 17,443 Member
    It rained so hard yesterday that the dogs didn't want to go out for long...they are the main reason that I walk so many steps....so in order to reach my goal I had to walk and jog and dance a lot in the house in the evening....my hubby has become much more tolerant of my antics and that makes it easier ::laugh:
  • kafullam
    kafullam Posts: 84
    I'm in for November...I'm training for a 3-day 50 mile walk in March and need to start doing longer walks. My goal for this month is 250,000 steps...hope I can make it!!!


    11/1 - 16,896 steps
    11/2 - 13,587 steps
    11/3 - 5,025 steps (rest day)
    11/4 - 11,696 steps
    11/5 - 13,215 steps
    11/6 - 11,542 steps
    11/7 - 10,315 steps
    11/8 - 10,022 steps
    11/9 - 12,664 steps
    11/10 - 16,187 steps
    11/11 - 4,155 steps (rest day)
    11/12 - 17,909 steps
    11/13 - 8,711 steps
    11/14 - 7,694 steps
    11/15 - 7,708 steps
    11/16 - 16,848 steps
    11/17 - 5,008 steps (sick)
    11/18 - 8,370 steps
    11/19 - 18,007 steps


    Total: 215,559 steps
  • jamielleahy
    jamielleahy Posts: 2
    I would like to join this challenge, but don't own a pedometer (yet)! Which one is the best?
  • coolsmartygirl
    coolsmartygirl Posts: 299 Member
    Step Challenge Goal 7,500 a day:
    Nov 1- 5536
    Nov 2- 6607
    Nov 3- 5504
    Nov 4-7693
    Nov 5-5739
    Nov 6-6562
    Nov 7-9179
    Nov 8-7429
    Nov 9-7544

    Nov 10-4944
    Nov 11-4035
    Nov 12-4987
    Nov 13-8223
    Nov 14-7176
    Nov 15-6341
    Nov 16-7106
    Nov 17-3882
    Nov 18-8093
    Nov 19-6596

    Average: 6482.95
    Total: 123,176/ 225,000
This discussion has been closed.

Categories