Lose 5 Pounds in November Challenge
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SW: 167
CW: 145.6
GW: 140
Weigh in Dates:
11/1: 145.6
11/8: 143.8
11/15: 143.2
11/22
11/310 -
Ooops! I lost track of the calendar! I forgot to weigh in yesterday.
3rd Weigh in... 11/15
SW: (Starting weight): 230
CW: (Current weight): 212
GW: (Goal weight for the month) : 207
Weigh in Dates:
11/1 212 Lbs 0" inches loss ♦No change♦
11/8 212 Lbs 0" inches loss ♦No change♦
11/15
11/22
11/31
Total weight lost:
SW: (Starting weight) 230 lbs
CW: (Current weight) 210 lbs
GW: (Goal weight for the month) 207
UGW: 145 lbs
Ultimate BMI: (BMI 24.1)
Ultimate Desired Measurements: 36-26-36 Ultimate Bra size: 36DDD/36F
Joined MFP: January 2012
Official start Date: June 14, 2012
June: Lost 4 pounds
July: Lost 9 pounds
August: Lost 5 pounds
September: Lost 4 pounds
October: Lost 0 pounds ( My 1st Plateau)
November: Lost 2 pounds so far... +3 lbs to Go!
Total: 20 poundsJust for fun: Given that this is November, and the time of year for the American holiday of Thanksgiving - what is one thing you are thankful for each week about your health and fitness journey?
I AM "THANKFUL" for...My Husband started his NEW job this week! After 1yr of looking for work! We will be moving to Florida soon! I am "THANKFUL" for my NEW Wii Fit Plus & Exercise Ball & 8 lbs weights! That I added to my BowFlex TreadClimber TC3000.0 -
Only a day late this time! And so happy my weight is going back down! No idea why it shot up now because it obviously wasn't muscle...oh well
Weigh in Dates:
11/1 120.4
11/8 119
11/15 117.0
11/22
11/310 -
SW: 180.0
CW: 166.0
GW: 162.0
FGW: 140
Weigh in Dates:
11/1: 170.0
11/8: 166.0
11/15: 165.8
11/22:
11/31:
Total weight lost: 14 lbs0 -
I'm a day late, but still in. (I'm on a roll on MFP this time...)
SW: 185
CW: 182
GW: 180
Weigh in Dates:
11/1 - 185
11/8 - 183.9
11/15 - 182.
11/22 - ???
11/31 - ???0 -
I like this idea too! I don't know lbs so will all have to be in kg (2.2kg = 5lbs). Have only been on MFP for afew weeks but have a goal of January 26 for my sister's wedding... don't think I'll get to 68kg by then but will give it a good go!
SW: 77kg
CW (last weigh in on Saturday): 74.3kg
GW for this challenge: 72.1kg
GW: 68kg
Weight in dates:
3 Nov: 74.3
10 Nov: 73.4
17 Nov: 72.8
24 Nov:
1 Dec:
Weight lost so far: 1.5kg (3.3 lbs)
I am thankful that I have a body that allows me to walk, talk, dance, lift things, type, enjoy normal cuddles and "bouncy cuddles", run, swim, cycle and anything else I might decide to do. I'm very lucky and will continue to appreciate my body for all of the things it allows me to do, not just because it doesn't fit into a certain sized dress or can't do some other things. That said, I'm also thankful I've taken the opportunity to make it stronger, fitter and more healthy - so that it can continue to serve me well for years to come.0 -
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I'm still in....weighed in late , but on track!! Hopefully I can keep up through Thanksgiving!!
SW: 218
CW: 170
GW: 165
UGW: 145
Weigh in Dates:
11/3 -170
11/8-168
11/17-166
11/22
11/310 -
SW 204.75lbs
CW (11/1) 194.75lbs
GW (Nov) 189.75lbs
11/4 191.5lbs
11/11 191.5lbs
11/18 190.5lbs
11/25
11/30
Sept Lost 1.25lbs
Oct Gained 1.5lbs
Nov (So far) Lost 3.75lbs
190.5lbs at my lowest weight since last year.
:drinker:0 -
SW: (354)
CW: (311.2)
GW for end of November : (300.8)
GW: (145.8)
Weigh in Dates:
05,Nov - 310.0 Lost 1.2 lb
12,Nov - 307.6 Lost 3.6 lb
19,Nov - 306.4 Lost 4.8 lb early weigh in as won't be here for tomorrow
26,Nov - ??? Lost lb
30,Nov - ??? Lost lb
Total loss November challenge ??? Pounds
Total loss October challenge 9.2 Pounds.
Total loss September challenge 11.8 Pounds.
Total loss For August challenge 22.4 Pounds.0 -
SW: 56.5 kg
CW: 56 kg
GW: 54.5
Weigh in Dates:
11/1 > 56.5
11/8 > 56
11/18 > 55.5
11/22 >
11/31 >
Total weight lost: 2 kg
End Nov. Goal: 54.5
End Dec. Goal: 52.5
End Jan. Goal: 50.5?????
yeah! chaiyok chaiyokkk~0 -
11/4 199lbs
11/11 197.5lbs
11/18 195lbs
I had aimed for 6lbs this month, but am pleased that I've already lost 4lbs, so hoping for another 4lbs before the end of the month. Everyone is doing great :drinker:0 -
I'm in for November.
SW 192.2
CW 130.0
GW 125.0
11/1....130.0
11/8....128.4
11/15.. 129.2 ...egad!! wrong darn way!!!!!!
11/22.. 131.6 ...fell off the wagon.
11/29
11/30
results: +1.60 -
SW: 235
GW: 220.0
UG: 170.0
Weigh in Dates:
11/1 - 226.4
11/8 -225.6
11/15- missed
11/19- 223.6
11/31
Total weight lost:0 -
SW: 205
CW: 166.4 10/31/12
GW: 161
UGW: 165 & be able to maintain it
September loss : 7.4
October loss : 6.2
11/04 169.2 +2.8 bad last couple of days but i'm thankful to have lost 35lbs & quit smoking
11/11 171.0 +1.8 = +4.6 wrong way.......GOTTA get back on track.... not feeling very thankful fitness wise.....
11/18 170.4 - 0.6 = +4.0 will the motivation of exercise ever kick back in....
11/25
11/300 -
SW: 196
CW: 148
GW: 143
Weigh in Dates:
11/1 148
11/8 146
11/15 144
11/22
11/310 -
I0
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Check in:
SW: 130
CW: 120.2
GW: 115
Weigh in Dates:
11/1: 120.2
11/8 120.2
11/15 120.2
11/22
11/30
Total weight lost: zippo (for this challenge); 9.8 on MFP
I'm thankful that I am a stubborn woman that won't give up no matter what. B/c despite losing nothing so far this month; I am just working harder. I am eating between 50-75% raw; some days are better than others. Trying to keep dairy out and meat to a minimum. I still have time....there's still 2 more weigh ins (okay so 5 lbs might not be possible, but I'll take any). Oh and I've picked up another neighborhood walker; so M-W-Fs at noon with one neighbor and T-Th's at 6pm with another...just an added benie
I haven't lost a pound yet either, I'm still 115. I think it's fine to lose slowly when you are at a lowish weight already. I remember when I was initially losing weight that there would regularly be 3 weeks of nothing before I would lose a pound, but it was still consistent on that schedule. I am trying to just stick with eating healthy and not give up, just like you said.0 -
Not doing great, went up in weight this last week.
Nov 2: 152.4
Nov 9: 149.2 (-3.2)
Nov 16: 149.4 (+0.2)
Nov 23:
Nov 30:
Down 3 pounds, 2 to go to make it to 5 but was really hoping for more!0 -
SW: 200
CW: 157
GW: 153
Final GW: 140 - to be attained before end of March 2013
Weigh in Dates:
11/1 157
11/8 158
11/15 : 156
11/22 :
11/30
Total loss October challenge 5 Pounds.0
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