Lose 5 Pounds in November Challenge
Replies
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SW: 166 (on 10/22/12)
CW: 162.6 (on 11/1/12)
GW: 158
Weigh in Dates:
11/1: 162.6
11/8: 162.8
11/15:
11/22:
11/31:
Total weight lost: -.2lbs
I'm thankful this week is almost over. I have been on point with my calories every day and still gained .2 lbs and I KNOW it's from all the stress at work.
:ohwell:0 -
SW: 225
CW: 225
GW: 220 (For this challenge)
Weigh in Dates:
11/1 225
11/8 223
11/15
11/22
11/31
I'm thankful that is is now Friday and I can spend time with my family. I am also thankful for accountability on MFP.0 -
Update 11-9-12:
Here's what you do:
SW: 198 lbs
CW: 184.6
GW: 179.6
Weigh in Dates:
11/1 - 184.6
11/9 - 183.4
11/15
11/22
11/31
Need to continue at this rate to achieve goal.0 -
Okay...in.
SW: 149
SW: 146
GW: 141
Weigh-in Dates:
11/1: 146
11/8: 146
11/15:
11/22:
11/31:0 -
I am in:
SW 11/07 172
GW0 -
I'm in :happy:
SW; 323
GW: 175
CW:299 (11/01/2012)
Weigh-in Dates
11/01/12 299
11/08/12 296
11/15/12
11/22/12
11/31/120 -
SW 127
CW 127
GW 112
11/1 126
11/9/ 125.2
I am thankful for my family, friends, pets, my home, my work0 -
CW: (165.2)
GW: (155)
UGW: (130) By May 1st
Weigh in Dates:
11/1 165.2
11/8 159.8
11/15
11/22
11/310 -
SW: 242
CW: 218.8
GW: 180
Weigh in Dates:
11/1 - 218.8
11/9 - 218.6
11/15
11/22
11/31
Total weight lost: 0.2 lbs
Just for fun: I am thankful that I can breath easily right now anddid not gain weight this week! I had an asthma flare and am taking a pretty heft dose of prednisone to get it back under control. Have managed to stave off the steroids munchies pretty well.0 -
SW - 196
GW - 187
UGW - 140
11/1: 192.6
11/8: 192
11/15
11/22
11/31
Loss - 0.60 -
SW: 218
CW: 170
GW: 165
UGW: 145
Weigh in Dates:
11/3 -170
11/8-168
11/15
11/22
11/310 -
I like this idea too! I don't know lbs so will all have to be in kg (2.2kg = 5lbs). Have only been on MFP for afew weeks but have a goal of January 26 for my sister's wedding... don't think I'll get to 68kg by then but will give it a good go!
SW: 77kg
CW (last weigh in on Saturday): 74.3kg
GW for this challenge: 72.1kg
GW: 68kg
Weight in dates:
3 Nov: 74.3
10 Nov: 73.4
17 Nov:
24 Nov:
1 Dec:
Weight lost so far: 900g (1.98 lbs)
I am thankful that I have a body that allows me to walk, talk, dance, lift things, type, enjoy normal cuddles and "bouncy cuddles", run, swim, cycle and anything else I might decide to do. I'm very lucky and will continue to appreciate my body for all of the things it allows me to do, not just because it doesn't fit into a certain sized dress or can't do some other things. That said, I'm also thankful I've taken the opportunity to make it stronger, fitter and more healthy - so that it can continue to serve me well for years to come.0 -
CW:175 lbs
GW: 135 lbs
11/8 : 175
11/15 :
11/22 :
11/31:0 -
SW (for this challenge): 154lbs.
CW: 154lbs.
GW: 149lbs.
Weigh in Dates:
1st November: 154lbs.
8th November: 154lbs.
15th November:
22nd November:
29th November:
Total weight lost: 0lbs0 -
SW: 216
CW: 183
GW: 175
Weigh in Dates:
11/1 : 183 (today)
11/8 : 182 today (but the 7th I was 180)
11/15
11/22
11/31
Total weight lost:0 -
Just saw this, well I have lost 3kg since 1st of this month i.e. 6.5 pounds. Hoping to lose another 8 pounds before the month is over.0
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if it's ok i'm in
sw 275
cw 248
gw for nov. 243
11/8 248
11/15
11/22
11/310 -
I'm in
SW 135.0
CW 124.0
GW for Nov. 119
11/10 1240 -
SW: 254.0
CW: 247.0
GW: 244.0
Weigh in Dates:
11/1-254.0
11/8-247.0
11/15
11/22
11/31
I lost 7 pounds, while most of it I am sure is water weight, a loss is a loss.
I am thankful for every moment that I get to spend alive.0 -
SW 204.75
CW (11/1) 194.75
GW (for Nov) 189.75
11/4 191.5lbs
11/11 191.5lbs
11/18
11/25
11/30
Sept lost 1.25lbs
Oct gained 1.5lbs
Nov (so far) lost 3.25lbs
Total weight lost Nov ?.??lbs.0 -
SW: (354)
CW: (311.2)
GW for end of November : (300.8)
GW: (145.8)
Weigh in Dates:
05,Nov - 310.0 Lost 1.2 lb
12,Nov - 307.6 Lost 3.6 lb early weigh in as won't be here for tomorrow
19,Nov - ??? Lost lb
26,Nov - ??? Lost lb
30,Nov - ??? Lost lb
Total loss November challenge ??? Pounds
Total loss October challenge 9.2 Pounds.
Total loss September challenge 11.8 Pounds.
Total loss For August challenge 22.4 Pounds.0 -
hi there i just joined mfp yesterday and i am in for this challenge
SW : 87 kgs
CW: 87 kgs
GW : 50 kgs
I will weigh in on the foll days :
19,Nov - ???
26,Nov - ???
30,Nov - ???
I will hopefully lose more than 5 pounds ... yaaay !
Good Luck to all !!0 -
SW: 205
CW: 166.4 10/31/12
GW: 161
UGW: 165 & be able to maintain it
September loss : 7.4
October loss : 6.2
11/04 169.2 +2.8 bad last couple of days but i'm thankful to have lost 35lbs & quit smoking
11/11 171.0 +1.8 = +4.6 wrong way.......GOTTA get back on track.... not feeling very thankful fitness wise.....
11/18
11/25
11/300 -
SW: 250.7
CW: 226.9
GW: 175 (to begin with)
Weigh in Dates:
11/2 - 228.4
11/11 - 226.9 (I had a bit of a whoopsie last weekend and actually gained weight, but it's come off again, thankfully!)
11/15
11/22
11/31
Total weight lost: 1.50 -
-
im in my ticker shows my starting/current/goal0
-
CW: (Current weight) 184.4
GW: (Goal weight for the month) 179.4
Weigh in Dates:
11/1 - 184.4
11/8 - 183.2 (-1.2)
11/15
11/22
11/30
Total weight lost:
I have been bouncing back and forth between 185 and 183 for the past 3 months. I hope I can break the cycle.0 -
im in !!
SW: 146.6
CW: 146.6
GW: 140-141 lbs
Weigh in Dates:
11/1 146.6
11/8 146.6
11/15
11/22
11/31
Total weight lost:0 -
Can I be added! I need to get motivated to hit my goal by next June!!!
sw: 138
cw: 138
Goal weight for the month: 133
GW: 1200 -
flowerforyou: :flowerforyou:
SW: 106.6
CW: 106.6
GW: 100
Weigh in Dates:
11/1: 106.6
11/8 109.5
11/15
11/22
11/31
Total weight lost:0
This discussion has been closed.
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