Lose 5 Pounds in November Challenge

1…910121415…18

Replies

  • cikdib
    cikdib Posts: 8
    SW: 56.5 kg
    CW: 56 kg
    GW: 54.5
    Weigh in Dates:
    11/1 > 56.5
    11/8 > 56
    11/18 > 55.5
    11/22 >
    11/31 >

    Total weight lost: 2 kg

    End Nov. Goal: 54.5
    End Dec. Goal: 52.5
    End Jan. Goal: 50.5?????

    yeah! chaiyok chaiyokkk~
  • P05T5CRIPT
    P05T5CRIPT Posts: 285 Member
    11/4 199lbs
    11/11 197.5lbs
    11/18 195lbs

    I had aimed for 6lbs this month, but am pleased that I've already lost 4lbs, so hoping for another 4lbs before the end of the month. Everyone is doing great :drinker:
  • cpanus
    cpanus Posts: 19,970 Member
    I'm in for November.

    SW 192.2
    CW 130.0
    GW 125.0

    11/1....130.0
    11/8....128.4
    11/15.. 129.2 ...egad!! wrong darn way!!!!!!
    11/22.. 131.6 ...fell off the wagon.
    11/29
    11/30

    results: +1.6
  • lchp
    lchp Posts: 10 Member
    SW: 235
    GW: 220.0
    UG: 170.0

    Weigh in Dates:

    11/1 - 226.4
    11/8 -225.6
    11/15- missed
    11/19- 223.6
    11/31

    Total weight lost:
  • dmcole13
    dmcole13 Posts: 133 Member
    SW: 205
    CW: 166.4 10/31/12
    GW: 161
    UGW: 165 & be able to maintain it

    September loss : 7.4
    October loss : 6.2

    11/04 169.2 +2.8 bad last couple of days but i'm thankful to have lost 35lbs & quit smoking
    11/11 171.0 +1.8 = +4.6 wrong way.......GOTTA get back on track.... not feeling very thankful fitness wise.....
    11/18 170.4 - 0.6 = +4.0 will the motivation of exercise ever kick back in....
    11/25
    11/30
  • DonnaLeeCattes
    DonnaLeeCattes Posts: 492 Member
    SW: 196
    CW: 148
    GW: 143

    Weigh in Dates:
    11/1 148
    11/8 146
    11/15 144
    11/22
    11/31
  • tealover09
    tealover09 Posts: 15 Member
    I
  • tealover09
    tealover09 Posts: 15 Member
    Check in:

    SW: 130
    CW: 120.2
    GW: 115

    Weigh in Dates:
    11/1: 120.2
    11/8 120.2
    11/15 120.2
    11/22
    11/30

    Total weight lost: zippo (for this challenge); 9.8 on MFP

    I'm thankful that I am a stubborn woman that won't give up no matter what. B/c despite losing nothing so far this month; I am just working harder. I am eating between 50-75% raw; some days are better than others. Trying to keep dairy out and meat to a minimum. I still have time....there's still 2 more weigh ins (okay so 5 lbs might not be possible, but I'll take any). Oh and I've picked up another neighborhood walker; so M-W-Fs at noon with one neighbor and T-Th's at 6pm with another...just an added benie :smile:

    I haven't lost a pound yet either, I'm still 115. I think it's fine to lose slowly when you are at a lowish weight already. I remember when I was initially losing weight that there would regularly be 3 weeks of nothing before I would lose a pound, but it was still consistent on that schedule. I am trying to just stick with eating healthy and not give up, just like you said.
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Not doing great, went up in weight this last week.

    Nov 2: 152.4 :(
    Nov 9: 149.2 :D (-3.2)
    Nov 16: 149.4 :( (+0.2)
    Nov 23:
    Nov 30:

    Down 3 pounds, 2 to go to make it to 5 but was really hoping for more!
  • mininipuce
    mininipuce Posts: 50 Member
    SW: 200
    CW: 157
    GW: 153
    Final GW: 140 - to be attained before end of March 2013

    Weigh in Dates:
    11/1 157
    11/8 158 :(
    11/15 : 156
    11/22 :
    11/30

    Total loss October challenge 5 Pounds.
  • lauren_gibbons
    lauren_gibbons Posts: 61 Member
    Here is for me, again a little late this week as been busy on the weekend

    SW: 239
    CW: 157
    GW: 155 for the month

    Weigh in Dates:
    11/1 - 161
    11/8 - 159
    11/15 - 157
    11/22 - ???
    11/31 - ???

    Nearly 2 weeks to go, hopefully another 2lbs is achievable :)

    Good luck all
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
    SW: 210.4 lbs
    CW: 165.2
    GW: 159

    My weigh in is on Mondays, so it will be a little different.
    Weigh in Dates:
    11/5: 165.2
    11/12: 163.0
    11/19: 162.4
    11/26:
    11/30:

    Total weight lost: 2.8
  • LupitaWins12
    LupitaWins12 Posts: 92
    Can we do a lose 5 pounds in DECEMBER!?!? :D
  • lenako8
    lenako8 Posts: 5 Member
    me:

    SW: 172.92
    CW: 168.96
    GW: 163

    Weigh in Dates:
    11/1 : 167.86
    11/8 : 165.88
    11/15 : 166
    11/22 : 166.1
    11/31

    Total weight lost: 2.86
  • zigeuner62
    zigeuner62 Posts: 88 Member
    SW: 250
    CW: 213.8
    GW: 208

    Weigh in Dates:
    11/1 213.8
    11/8 210.2
    11/15 208.9
    11/22 205.3
    11/31

    Total weight lost: 8.5

    Let's keep it going in December :)
  • shelbyfrootcake
    shelbyfrootcake Posts: 965 Member
    SW: 140
    CW: 126.3
    GW: 122 (for this month)
    GW: 112 (end goal)

    Weigh in Dates:
    05.11 - 126.3
    08.11 - 124.2
    15.11 - 120.8
    22.11 - 124.6
    29.11 -
    31.11 -

    Total weight lost: 1.9lb

    My body is being a dietary spanner at the moment. Boo.
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
    SW: 205
    CW: 179.6
    GW: 174

    Weigh in Dates:
    11/1: 179.6
    11/8: 180.6 (i ate like crap last week, plus switching up my exercise routine)
    11/15: 177.4
    11/22: 178.4 (TOM came)
    11/31

    Total weight lost:
  • strawberru314
    strawberru314 Posts: 26 Member
    SW: 198.2
    CW: 190.0
    GW: 185
    UGW: 135

    11/1: 190.0
    11/8 189.6
    11/15 189.2
    11/22 187.6 yes!!!
    11/31

    Happy Thanksgiving everyone!!
  • MissPatty584
    MissPatty584 Posts: 155 Member
    SW: 158
    CW: 138.4
    GW: (for this challenge)133.4

    11/1 - 138.4
    11/8 - 135.6
    11/15 - 135.6
    11/22 - 133.4
    11/30

    Total weight lost: 5

    Woohoo! Hopefully I don't go up any this week with all the leftovers and stuff haha!
  • Alicia_Monique
    Alicia_Monique Posts: 338 Member
    SW: (207)
    CW: (166.2)
    GW: (160)

    Weigh in Dates:
    11/1 - 166.2
    11/8 - 165.8 (-.6) Back on the bandwagon. I want this so bad. I'm going to prove it now! :)
    11/15 - 162.8 (-3)
    11/22 - 163.4 (+.6) Meeeeeeeh
    11/31

    Total weight lost: -3
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    Check in:

    SW: 130
    CW: 120.2
    GW: 115

    Weigh in Dates:
    11/1: 120.2
    11/8 120.2
    11/15 120.2
    11/22 119.6
    11/30

    Total weight lost: 0.6 (for this challenge); 10.4 on MFP

    Today I'm Thankful that I've finally broke the plateau I've been stuck on for over a month and I know 0.6 lbs isn't a lot but right now I'd take a loss of an ounce as a success. BTW - I also lost 1/2 inch off my hips and 1/4 inch of my thighs....I noticed this week that my running pants keep falling down. WHOO-HOO!! :happy: Okay, running pants falling down isn't really a good thing...while running that is, but in the scheme of things....I just need smaller pants. :bigsmile:

    The other thing I'm thankful for today, is even though we cannot spend this Thanksgiving with our family who are far away or with our son who is overseas; we are able to open our home to friends that also have no where to go and no one to spend the this holiday with. So we will share it together.
  • RetroSnowflake
    RetroSnowflake Posts: 168
    SW (for this challenge): 154lbs.
    CW: 154lbs.
    GW: 149lbs.

    Weigh in Dates:
    1st November: 154lbs.
    8th November: 154lbs.
    15th November: 152lbs.
    22nd November: 152lbs.
    29th November:

    Total weight lost: 2lbs
  • kjm123079
    kjm123079 Posts: 43
    Check in:

    SW: 182
    CW: 175.5
    GW: 170

    Weigh in Dates:
    11/8 175.5
    11/15 177 (bad week)
    11/22 173
    11/30
  • katetastic33
    katetastic33 Posts: 12
    I like this idea too! I don't know lbs so will all have to be in kg (2.2kg = 5lbs). Have only been on MFP for afew weeks but have a goal of January 26 for my sister's wedding... don't think I'll get to 68kg by then but will give it a good go!

    SW: 77kg
    CW (last weigh in on Saturday): 74.3kg
    GW for this challenge: 72.1kg
    GW: 68kg

    Weight in dates:
    3 Nov: 74.3
    10 Nov: 73.4
    17 Nov: 72.8
    23 Nov (early as away this weekend): 72.8 (eeek, now really have to put the work in for the next week!)
    1 Dec:

    Weight lost so far: 1.5kg (3.3 lbs)

    I am thankful that I have a body that allows me to walk, talk, dance, lift things, type, enjoy normal cuddles and "bouncy cuddles", run, swim, cycle and anything else I might decide to do. I'm very lucky and will continue to appreciate my body for all of the things it allows me to do, not just because it doesn't fit into a certain sized dress or can't do some other things. That said, I'm also thankful I've taken the opportunity to make it stronger, fitter and more healthy - so that it can continue to serve me well for years to come.
  • dadzpeach
    dadzpeach Posts: 174 Member
    SW: 200
    CW: 172
    GW: 167

    Weigh in Dates:
    11/1 172
    11/8 169.2!
    11/15 170.2
    11/22 168.4
    11/31

    Total weight lost: -3.6 pounds

    I'm thankful for the thought that I actually love running now and look forward to doing it!
  • AliciaStinger
    AliciaStinger Posts: 402 Member
    SW: 185
    CW: 181
    GW: 180

    Weigh in Dates:
    11/1 - 185
    11/8 - 183.9
    11/15 - 182.
    11/22 - 181 - I'm thankful for each time this November that I turned down unhealthy foods or seconds.
    11/31 - ???
  • twilight_princess
    twilight_princess Posts: 270 Member
    I've stayed the same this week, bad weekend which I just recovered from.

    SW: 243
    CW: 165.4
    GW for November : 160

    Weigh in Dates:
    11/1: 165.4
    11/8: 164
    11/15: 163.5
    11/22: 163.5
    11/31

    Total weight lost: 1.9lbs in November

    I'm thankful for my body and despite feeding it rubbish this week it still manages to function with little complaint other than a bloated stomach.
  • arsonsmom
    arsonsmom Posts: 234 Member
    SW: 297
    CW: 247
    GW: 200

    Weigh in Dates:
    11/1 247
    11/8 245
    11/15 244
    11/22 242
    11/31

    Im late sorry...lol
  • coccolino30
    coccolino30 Posts: 44 Member
    Hi, only 3 pounds lost even though I've been walking a lot. Hope i'll loose something this week :)
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    May: Lost 2 pounds (Started May 15th)
    June: Lost 6 pounds
    July: Lost 6 pounds
    August: Lost 4 pounds
    September: 3 pounds
    October: 4 pounds
    November: 2 pounds (so far)
    Total: 27 pounds

    SW: 178
    CW: 153
    GW for end of Oct: 148 (ambitious and unlikely, but would be fantastic!)
    UGW: 130

    Weigh in Dates:
    11/1: 153
    11/8 152
    11/15 152
    11/22 151
    11/30


    End Sept. Goal: 156-157 (met)
    End Oct. Goal: 153-154 (met)
    End Nov. Goal: 149-150
    December Goal: 145-146????


    Creeping down slowly but surely. Gonna start exercising again once school is over December 4th. I exercised the most during June/July and that's where the weight was coming off the fastest but I need to change over from cardio to strength training. I'm not really unhappy at the weight I'm at now, which is the upper end of healthy BMI but I felt the best around 125-130. Maybe I'd feel better at 10 pounds more if it was more fat/less muscle. Well I'm just gonna keep on this journey. :)
This discussion has been closed.

Categories