plain greek yogurt.. what do you put in it?

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  • FemininGuns
    FemininGuns Posts: 605 Member
    Love this-> 100g plain fat free greek yogurt, add 1/2 scoop of protein (sometimes vanilla other time chocolate), mix together and then add about 15 almonds. If you want it sweeter, I add 1 packet of stevia or agave nectar!
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    Ripen some bananas, peel them and put them in your freezer! Bananas are super sweet when ripe and delicious. I mainly make refrigerator oatmeal out of Greek Yogurt. There are a lot of recipes out there!
  • 00Melyanna00
    00Melyanna00 Posts: 221 Member
    Honey and shredded walnuts.
    Plain honey.
    Maple syrup.
    Fruits.
  • 00Melyanna00
    00Melyanna00 Posts: 221 Member
    why not just eat a normal tasty yogurt...

    I can answer this one: greek yogurt tastes better than "normal" yogurt. Greek yogurt with fresh ingredients, added right before eating it beats flavoured "normal" yogurt in taste and quality.
  • kclarkss
    kclarkss Posts: 69 Member
    slightly thawed blueberries
  • feistymoon
    feistymoon Posts: 152
    Honey
    Dried Fruit or Trail Mix
    Stewed Berries (Throw some cherries, raspberries, blueberries, water and honey into a pan, simmer for ten mins) - serve warm yum yum :)
    cinnamon
    Grapes, peaches, fruit salad

    I LOVE greek yoghurt, can you tell?!?!
  • ninjakowski
    ninjakowski Posts: 158
    cooked apple with a little cinammon.

    frozen berries (frozen, thawed or heated)

    or sliced banana and honey (I know you said you dont like honey but mmm this is my favourite).
  • lappleyoung
    lappleyoung Posts: 1 Member
    I add frozen wild blueberries to my fat free plain greek yogurt every morning. It is great~ it is tough to miss it.
    I also like adding apples.
    The thought is that the yogurt takes on the flavor of the additive.
  • Dan112358
    Dan112358 Posts: 525 Member
    9 times out of 10, I put it in my mouth.
  • uk_angeldust
    uk_angeldust Posts: 234 Member
    honey and blueberries...I also add cinnamon... yum!
  • 00Melyanna00
    00Melyanna00 Posts: 221 Member
    9 times out of 10, I put it in my mouth.

    Now you need to let us know what happens that one time out of ten... Or maybe we don't want to know. :D
  • WillowBreeze
    WillowBreeze Posts: 102
    I defrost frozen berries so that there is juice from them to mix in & spread the sweet taste :)
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
    I still buy the plain fat free greek yogurt as my replacement for sour cream.

    BUT, I recently stumbled on a fat free sweet cream greek yogurt (made by Astro) that is AMAZING. It's got just the right amount of sweetness for me, and still is lovely and thick and creamy and my new fave wtih any imagineable topping!
  • ChristinaG100
    ChristinaG100 Posts: 41 Member
    I use greek yogurt with tons of chopped garlic (from a jar) and red pepper flakes for a vege dip.
  • Dan112358
    Dan112358 Posts: 525 Member
    9 times out of 10, I put it in my mouth.

    Now you need to let us know what happens that one time out of ten... Or maybe we don't want to know. :D
    That's a totally different thread. Come to think about it, that's a totally different website.
  • libbymcbain
    libbymcbain Posts: 206 Member
    Vanilla extract
    Lemon oil
    Rosewater
    Pomegranate seeds
  • Corjogo
    Corjogo Posts: 201 Member
    Maple syrup
  • natrgirl65
    natrgirl65 Posts: 1
    I buy Crystal Light (raspberry, pomegranet, etc) and put about 1/2 packet into a cup/carton of greek yogurt.
    I find it actually quite good.
    Hope this helps.
  • jk262
    jk262 Posts: 1,597 Member
    I use it not only sweet wise. But other uses too such as to mellow out Chicken Tortilla Soup, and pretty much anything I would use sour cream on. It's fantastic!
  • tubbyelmo
    tubbyelmo Posts: 415 Member
    I have it with blueberries/grapes/any random fruit and my weetabix for breakfast, with mixed nuts/raisins for afternoon snack, with baked banana for pudding, mmm x
  • Ladyslippers
    Ladyslippers Posts: 186 Member
    Packet of stevia and cinnamon or sugar-free Hershey's cocoa powder
    Mio water flavoring
    SF Crystal Lite powder
  • sabrakay1
    sabrakay1 Posts: 45 Member
    Peanut butter
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    I have 4oz greek yogurt, 1 tsp sugar, and 60 g frozen blueberries. Stir up & the yogurt gets kinda thick, almost like ice cream. Don't want the artificial sweetners & figure 15 cal for the sugar is doable.
  • TanyaRochelle
    TanyaRochelle Posts: 52 Member
    I just heard that you can use greek yogurt to replace oil in cake recipes (probably other recipes too...)
  • SafioraLinnea
    SafioraLinnea Posts: 628 Member
    Berries!
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
    My absolute favorite way is to add 1tbsp sugar free chocolate pudding and 4tbsp light or sugar free cool whip to 1/2cup greek yogurt. It's super delicious and like a dessert. Sometimes I'll use sugar free butterscotch but when I use that I also add in 1tbsp peanut butter. Peanut butter with the chocolate is good too :smile:

    It's not bad for protein drinks either. You'll have to find the right balance of splenda or stevia though and the amount of water you use depends on how thin you want it. For shakes I love it with pumpkin, cinnamon, and pumpkin spice......super good!!
  • azureheron
    azureheron Posts: 1
    Yum, I'm gonna try that - thanks!
  • wigglypeaches
    wigglypeaches Posts: 146 Member
    A balsamic vinegar reduction and berries. (Reduce balsamic vinegar over heat until viscous. Cool. Add to yogurt.)
  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
    WW Jell-O packet and a quarter of a block of crushed Green&Blacks 85%.

    Freeze it for a couple of hours and it's like ice cream. ^.^
  • SuMcP
    SuMcP Posts: 244 Member
    Mixed melon peices - scrummy
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